Apple Ring Pastries ๐
INGREDIENTS:
1 package of frozen Puff Pastry
2-3 Granny Smith Apples
Granulated sugar
Cinnamon
Melted butter
Carmel
Vanilla Ice Cream (optional, but also add it)
Preheat oven to 400ยบ and thaw puff pastry dough according to instructions. Core your apples with an apple corer or round cookie cutter. Slice into 1/2 inch rings and set aside.
Roll thawed puff pastry out with a rolling pin to stretch the length and thin out the dough a bit. Use a pizza cutter to make thin, long, 1/2 inch strips. Gently pull on the strips to thin them out even more and wrap the apple rings. You will have to pinch together multiple strips as needed.
Mix the cinnamon and sugar together in a small bowl and set aside.
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INGREDIENTS:
1 package of frozen Puff Pastry
2-3 Granny Smith Apples
Granulated sugar
Cinnamon
Melted butter
Carmel
Vanilla Ice Cream (optional, but also add it)
Preheat oven to 400ยบ and thaw puff pastry dough according to instructions. Core your apples with an apple corer or round cookie cutter. Slice into 1/2 inch rings and set aside.
Roll thawed puff pastry out with a rolling pin to stretch the length and thin out the dough a bit. Use a pizza cutter to make thin, long, 1/2 inch strips. Gently pull on the strips to thin them out even more and wrap the apple rings. You will have to pinch together multiple strips as needed.
Mix the cinnamon and sugar together in a small bowl and set aside.
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๐7โค1๐ค1
Soft and fluffy banana bread cookies ๐ช ๐ช ๐ช ๐ช ๐ช ๐ช
-1/2 cup soft butter
-1/2 cup light brown sugar
-2 tbsp sugar
-1 egg
-1 ripe banana
-1 tsp vanilla
-1 1/2 cup flour
-1/2 tsp baking soda
-1/2 tsp baking powder
-1/2 tsp salt
-1 cup chocolate chips
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-1/2 cup soft butter
-1/2 cup light brown sugar
-2 tbsp sugar
-1 egg
-1 ripe banana
-1 tsp vanilla
-1 1/2 cup flour
-1/2 tsp baking soda
-1/2 tsp baking powder
-1/2 tsp salt
-1 cup chocolate chips
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โค9๐1
SMASHED SAUSAGE BREAKFAST TACOS ๐ฎ ๐ณ
INGREDIENTS
- 2 sausages (skin removed) I used honey mustard ones but any work!
- 2 mini tortillas
- 2 eggs (scrambled)
- 2 bacon rashers cut in half
- 1 avocado
- 1 tbsp sriracha
- Chopped chives
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INGREDIENTS
- 2 sausages (skin removed) I used honey mustard ones but any work!
- 2 mini tortillas
- 2 eggs (scrambled)
- 2 bacon rashers cut in half
- 1 avocado
- 1 tbsp sriracha
- Chopped chives
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โค4๐1
CAULIFLOWER STEAKS WITH ROMESCO SAUCE ๐ฅ ๐ฅฆ
๐ฑ 1 large cauliflower
๐ฑ olive oil
๐ฑ salt + pepper
๐ฑ 1 garlic clove, peeled + thinly sliced
๐ฑ 180g (6.3oz) roasted red peppers from a jar, rinsed
๐ฑ 35g (1/4 cup) blanched almonds
๐ฑ 1 tbsp tomato purรฉe
๐ฑ 1/2 lemon, juice only
๐ฑ 1 large handful of fresh parsley, finely chopped
๐ฑ 1/4 red onion, finely chopped
๐ฑ crusty bread, to serve (optional)
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๐ฑ 1 large cauliflower
๐ฑ olive oil
๐ฑ salt + pepper
๐ฑ 1 garlic clove, peeled + thinly sliced
๐ฑ 180g (6.3oz) roasted red peppers from a jar, rinsed
๐ฑ 35g (1/4 cup) blanched almonds
๐ฑ 1 tbsp tomato purรฉe
๐ฑ 1/2 lemon, juice only
๐ฑ 1 large handful of fresh parsley, finely chopped
๐ฑ 1/4 red onion, finely chopped
๐ฑ crusty bread, to serve (optional)
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โค5
Parmesan steak bites with roasted garlic mashed potatoes, chimichurri and asparagus.. ๐
Macros๐
Calories 798
Protein 49g
Fat 29g
Carbs 80g
Ingredients๐
2x 170g ribeye steaks
800g potatoes
15g parmesan
1 chilli
1tbsp light butter
140ml semi milk
1 small garlic bulb
1tbsp extra virgin olive oil
1tbsp apple cider vinegar
1.5tsp oregano
asparagus
lots of parsley
salt & pepper
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Macros๐
Calories 798
Protein 49g
Fat 29g
Carbs 80g
Ingredients๐
2x 170g ribeye steaks
800g potatoes
15g parmesan
1 chilli
1tbsp light butter
140ml semi milk
1 small garlic bulb
1tbsp extra virgin olive oil
1tbsp apple cider vinegar
1.5tsp oregano
asparagus
lots of parsley
salt & pepper
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๐5โค3
this entire recipe has 81G PROTEIN!! sign me up for all the lettuce-free salads ๐
In terms of prep:
- chop cherry tomatoes in half
- chop 1 large cucumber into coins, then in fourth pieces
- Defrost frozen edemame
- Rinse a can of chickpeas
Then, assemble your salad!!
- 1 can chickpeas (21G)
- 1 large cucumber
- 1 pack cherry tomatoes
- 2 cups edamame (30G)
- 1/3 cup pesto
- Juice of 1 lemon
- 3/4 of a pack of mozzarella pearls (30G)
- Salt + everything but the bagel seasoning
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In terms of prep:
- chop cherry tomatoes in half
- chop 1 large cucumber into coins, then in fourth pieces
- Defrost frozen edemame
- Rinse a can of chickpeas
Then, assemble your salad!!
- 1 can chickpeas (21G)
- 1 large cucumber
- 1 pack cherry tomatoes
- 2 cups edamame (30G)
- 1/3 cup pesto
- Juice of 1 lemon
- 3/4 of a pack of mozzarella pearls (30G)
- Salt + everything but the bagel seasoning
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โค12๐3
Every year, my Butternut Squash recipe goes viral, but this year I took it to another level with a Thai-inspired twist! ๐ถ๐ฅฅ
Thai-Inspired Butternut Squash Soup
* Ingredients:
* 1 large butternut squash
* 1 carrot
* 1-2 Fresno chilies (optional for extra heat)
* 2 Tbsp olive oil
* 1 tsp turmeric
* 1 tsp smoked paprika
* 1 medium yellow onion, chopped (about 1 ยฝ cups)
* 1-2 stalks fresh lemongrass, bruised and chopped into large pieces
* 1 Tbsp fresh ginger, minced
* 1 garlic bulb
* ยฝ Tbsp Thai red curry paste
* 4 cups low-sodium chicken or vegetable broth
* 1 Tbsp brown sugar
* Salt to taste
* 1 cup full-fat coconut milk
* 1 Tbsp fresh lime juice
* ยฝ cup roasted peanuts, chopped (for serving)
* ยผ cup fresh cilantro, chopped (for serving)
* 1 Tbsp heavy cream (for serving)
* Sourdough croutons
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Thai-Inspired Butternut Squash Soup
* Ingredients:
* 1 large butternut squash
* 1 carrot
* 1-2 Fresno chilies (optional for extra heat)
* 2 Tbsp olive oil
* 1 tsp turmeric
* 1 tsp smoked paprika
* 1 medium yellow onion, chopped (about 1 ยฝ cups)
* 1-2 stalks fresh lemongrass, bruised and chopped into large pieces
* 1 Tbsp fresh ginger, minced
* 1 garlic bulb
* ยฝ Tbsp Thai red curry paste
* 4 cups low-sodium chicken or vegetable broth
* 1 Tbsp brown sugar
* Salt to taste
* 1 cup full-fat coconut milk
* 1 Tbsp fresh lime juice
* ยฝ cup roasted peanuts, chopped (for serving)
* ยผ cup fresh cilantro, chopped (for serving)
* 1 Tbsp heavy cream (for serving)
* Sourdough croutons
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โค10๐5
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โจ INGREDIENTSโจ
Crust:
Filling:
๐ฑ 3 cups cashews
๐ฑ 1/2 cup coconut cream
๐ฑ 1 orange, juiced
๐ฑ 1/3 cup maple syrup (optional splash vanilla and/ or pinch of salt)
Chocolate Topping:
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๐15โค5๐1
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HOMEMADE BAGELS โค๏ธ ๐ฅฏ
RECIPE (8 bagels, 2h prep time):
-1 1/4 cup (310ml) lukewarm water
-2 Tsp instant yeast
-1 Tbsp sugar
-3 1/2 cups (440g) flour
-a pinch of salt
Mix and knead until it forms a soft dough.Let it rest for 1h, then divide in 8 pieces.
Push the finger through the middle to make the classic bagel shape.
Cook in water for 1min each side.
Brush with vegan cream and optional add some sesame seeds.
Bake at 200C/400F for 20-25mins.
Eat or freeze in a ziplock bag.โค๏ธ โค๏ธ โค๏ธ
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RECIPE (8 bagels, 2h prep time):
-1 1/4 cup (310ml) lukewarm water
-2 Tsp instant yeast
-1 Tbsp sugar
-3 1/2 cups (440g) flour
-a pinch of salt
Mix and knead until it forms a soft dough.Let it rest for 1h, then divide in 8 pieces.
Push the finger through the middle to make the classic bagel shape.
Cook in water for 1min each side.
Brush with vegan cream and optional add some sesame seeds.
Bake at 200C/400F for 20-25mins.
Eat or freeze in a ziplock bag.
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โค11๐6
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Easy French Baguettes ๐จ๐ผโ๐ณ๐ฅ how to make amazing baguettes at home!
โขโข
โ
RECIPE
- 450 g wheat flour
- 50 g whole wheat flour
- 10 g fresh yeast
- 375 g water
- 10 g salt
โ
โถ In a bowl mix all ingredients until well combined, then let it sit for 15 minutes.
โท Do 2-3 sets of stretch & folds, with 30 minutes rest in between.
โธ Cover the bowl with a lid, then place in the fridge and ferment for 12-24 hours.
โน Preheat a baking tray to 250ยฐC.
โบ Using a dough scraper release the dough from the bowl and place it on a well floured surface. Try to deflate it as little as possible.
โป To shape the baguettes fold one side to the middle, then fold the other side onto the middle and fold again to seal the edges and create more tension.
โผ Place the baguettes on a piece of baking paper, cover and let them proof for 20-30 minutes.
โฝ Score using a razor blade or sharp knife. 250ยฐC
for 15-20 minutes until golden-brown.
โพ Let them cool for at least 30 minutes๐
โขโข
โ
RECIPE
- 450 g wheat flour
- 50 g whole wheat flour
- 10 g fresh yeast
- 375 g water
- 10 g salt
โ
โถ In a bowl mix all ingredients until well combined, then let it sit for 15 minutes.
โท Do 2-3 sets of stretch & folds, with 30 minutes rest in between.
โธ Cover the bowl with a lid, then place in the fridge and ferment for 12-24 hours.
โน Preheat a baking tray to 250ยฐC.
โบ Using a dough scraper release the dough from the bowl and place it on a well floured surface. Try to deflate it as little as possible.
โป To shape the baguettes fold one side to the middle, then fold the other side onto the middle and fold again to seal the edges and create more tension.
โผ Place the baguettes on a piece of baking paper, cover and let them proof for 20-30 minutes.
โฝ Score using a razor blade or sharp knife. 250ยฐC
for 15-20 minutes until golden-brown.
โพ Let them cool for at least 30 minutes
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โค14๐6
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These mango sticky rice rolls are a Thai-inspired dish with a little bit of a spin! Itโs made with coconut mango sticky rice and wrapped in rice paper.โค๏ธ โค๏ธ โค๏ธ
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โค7
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Mรผtebbel ๐
Ingredients;
3 eggplants
1 clove of garlic
3 tablespoons of vegan yogurt
1 tablespoon of tahini
1 tablespoon of olive oil or vegan butter
Salt
Bon appetit๐คค
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Ingredients;
3 eggplants
1 clove of garlic
3 tablespoons of vegan yogurt
1 tablespoon of tahini
1 tablespoon of olive oil or vegan butter
Salt
Bon appetit
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๐13โค8
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My absolute favorite focaccia, crunchy on the bottom, soft on the inside and full of tomatoes and olives! ๐ If you go to Puglia you will find this everywhere!! Obviously this is a homemade version and it won't be exactly the same!
What you need:
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๐7โค4๐ค2
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๐ฑ 1 1/4 cup self- rising flour + more
๐ฑ 1 cup yogurt (I used almond Greek- style)|
๐ฑ Flour that should be used here is self- rising flour. If you do not have it add 1/2 tsp baking powder and 1/2 tsp salt to your regular or Gluten- Free flour
๐ฑ Combine flour and yogurt with a spatula then continue using your hands. Divide into 4 parts. Using a well floured pin, roll them into flatbread on a well- floured surface. Keep adding flour to prevent from sticking
๐ฑ Pan- fry in a bit of avocado oil each side for a few minutes on medium heat
๐ฑ Feel free to spread some garlic- olive oil mix on top and sprinkle with parsley
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โค12๐9