Bookmark these CRISPY RICE ROLLS 🌯🍚🥕 🥑
What ya need:
- Rice paper wrappers
- Sushi rice
- Cucumber
- Red pepper
- Avocado slices
- Cilantro
- Shredded carrots
- Sautéed tofu strips in coconut aminos
secret peanut sauce 🥜🌱:
1/4 cup runny natural peanut butter
2 tbsp coconut aminos
1 tbsp soy sauce
1 tbsp rice vinegar
1-2 tbsp sriracha
1/2 tsp garlic powder
1/4 tsp ginger
1 tbsp toasted sesame oil
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What ya need:
- Rice paper wrappers
- Sushi rice
- Cucumber
- Red pepper
- Avocado slices
- Cilantro
- Shredded carrots
- Sautéed tofu strips in coconut aminos
secret peanut sauce 🥜🌱:
1/4 cup runny natural peanut butter
2 tbsp coconut aminos
1 tbsp soy sauce
1 tbsp rice vinegar
1-2 tbsp sriracha
1/2 tsp garlic powder
1/4 tsp ginger
1 tbsp toasted sesame oil
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2 Ingredient Chocolate Fudge Cups 🍫 (Vegan, Gluten-Free, Nut-Free)
Ingredients:
- 2 large ripe bananas
- 1 cup chocolate chips (unsweetened 100%)
Instructions:
1. Blend bananas with 1 cup of melted unsweetened 100% chocolate chips.
2. Transfer mixture into silicone molds.
3. Refrigerate for 2 hours or until firm.
4. Enjoy!🤤
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Ingredients:
- 2 large ripe bananas
- 1 cup chocolate chips (unsweetened 100%)
Instructions:
1. Blend bananas with 1 cup of melted unsweetened 100% chocolate chips.
2. Transfer mixture into silicone molds.
3. Refrigerate for 2 hours or until firm.
4. Enjoy!
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Air fryer hasselback potatoes. Golden, crispy and ready in 20 minutes.❤️ ❤️ ❤️
Ingredients:
800g baby new potatoes
4 tbsp olive oil
Flakey salt
Fresh herbs & Parmesan to finish
Method:
1. Place your potatoes between a pair of chopsticks and finely slice to create the hasselback effect. The chopsticks will prevent the knife from cutting all the way through.
2. Add sliced potatoes in a large mixing bowl with the olive oil and a generous pinch of salt. Mix well.
3. Cook for 20-minutes at 200°C in an air fryer, shaking half way through, until golden and crispy.
4. Serve and finish with fresh herbs and freshly grated Parmesan cheese.
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Ingredients:
800g baby new potatoes
4 tbsp olive oil
Flakey salt
Fresh herbs & Parmesan to finish
Method:
1. Place your potatoes between a pair of chopsticks and finely slice to create the hasselback effect. The chopsticks will prevent the knife from cutting all the way through.
2. Add sliced potatoes in a large mixing bowl with the olive oil and a generous pinch of salt. Mix well.
3. Cook for 20-minutes at 200°C in an air fryer, shaking half way through, until golden and crispy.
4. Serve and finish with fresh herbs and freshly grated Parmesan cheese.
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✨Ingredients
1 package of pasta
2 beets
1 bulb garlic
1 package vegan feta (230 g)
1/4 cup olive oil
1/4 cup pasta water
juice from 1/2 lemon
salt & pepper to taste
✨Directions
Start by drizzling the raw beets in olive oil and wrapping them in foil.
Cut the garlic bulb’s top off, drizzle it with olive oil, and wrap it in foil.
Roast the beets and garlic in the oven at 400*F for 40 minutes.
While the veggies are roasting, cook the pasta according to the package instructions.
Open the package of vegan feta, drain the excess water, and slice the feta into cubes.
Once the beets have cooked, peel off their skin.
To a food processor, add the roasted beets, squeeze out the bulbs of garlic, and add the chopped feta, olive oil, lemon juice, and some of the starchy water from the cooked pasta.
Blend everything until it’s super smooth and creamy. Give it a taste and add some salt and pepper.
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No Bake Carrot Cake 😍 🥕
recipe below❤️
- 150g grated carrot
- 350-300g pitted medjool dates
- 300g walnuts / almonds / pecans
- 3 tsp cinnamon
- 1/4 tsp nutmeg
- 1/2 tsp ground ginger
- 1 tsp vanilla extract
- 1 pinch salt
- 3 tbsp dairy free milk
- 90g oats, ground to a flour in a blender
Frosting:
- 160g cashews, soaked overnight or in boiled water for 20 minutes
- 200g coconut milk or you can use pure, thick coconut yoghurt
- 3 tbsp maple syrup
- Juice of half a lemon
- 1 tsp vanilla extract
- Splash dairy free milk
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recipe below
- 150g grated carrot
- 350-300g pitted medjool dates
- 300g walnuts / almonds / pecans
- 3 tsp cinnamon
- 1/4 tsp nutmeg
- 1/2 tsp ground ginger
- 1 tsp vanilla extract
- 1 pinch salt
- 3 tbsp dairy free milk
- 90g oats, ground to a flour in a blender
Frosting:
- 160g cashews, soaked overnight or in boiled water for 20 minutes
- 200g coconut milk or you can use pure, thick coconut yoghurt
- 3 tbsp maple syrup
- Juice of half a lemon
- 1 tsp vanilla extract
- Splash dairy free milk
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Strawberry Mango Avocado Salsa (vegan, gluten-free, oil-free) 🍓🥭🥑
As the weather is warming up, I’m craving all the dips. This strawberry mango avocado salsa is so refreshing, fruity, easy to make, and such a crowd pleaser. It has the perfect balance of sweet and spicy with the creamy element from the avocado👌. I am just loving any combo with strawberries and mangoes. Eat it by the spoonful, with some chips, or on tacos 🤤. It’s seriously so delicious and makes for a healthy snack too. Bring it to your next BBQ or picnic and it will be gone in seconds.
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As the weather is warming up, I’m craving all the dips. This strawberry mango avocado salsa is so refreshing, fruity, easy to make, and such a crowd pleaser. It has the perfect balance of sweet and spicy with the creamy element from the avocado👌. I am just loving any combo with strawberries and mangoes. Eat it by the spoonful, with some chips, or on tacos 🤤. It’s seriously so delicious and makes for a healthy snack too. Bring it to your next BBQ or picnic and it will be gone in seconds.
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❤6👍5
3 ingredient flourless brownie 😍
INGREDIENTS
- 3 ripe banana
- 120 g (1/2 cup) creamy peanut butter
- 50 g (1/2 cup) cocoa powder
DIRECTIONS
- Preheat oven to 180°C (350°F) and fold a brownie pan with parchment paper.
- Mash 3 ripe bananas then add peanut butter and stir the mixture until smooth.
- Sift in cocoa powder, give it a mix and transfer to the prepared brownie pan.
- Bake in hot oven for 22 to 30 minutes – mine took 27 minutes. Let cool completely at room temperature before slicing.
Nutritional values per serving (recipe gives 9)
143 kcal 5.5 g P 10 g C 8 g F
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INGREDIENTS
- 3 ripe banana
- 120 g (1/2 cup) creamy peanut butter
- 50 g (1/2 cup) cocoa powder
DIRECTIONS
- Preheat oven to 180°C (350°F) and fold a brownie pan with parchment paper.
- Mash 3 ripe bananas then add peanut butter and stir the mixture until smooth.
- Sift in cocoa powder, give it a mix and transfer to the prepared brownie pan.
- Bake in hot oven for 22 to 30 minutes – mine took 27 minutes. Let cool completely at room temperature before slicing.
Nutritional values per serving (recipe gives 9)
143 kcal 5.5 g P 10 g C 8 g F
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4 ingredient Chocolate Oreo Ice Cream 🍫🍨 dairy-free, vegan, and kid approved. Creamy Ice cream with out those added gums ✨
You”ll need:
3 pitted dates
1 can of full fat coconut milk
1/4 cup coco powder
Freeze into ice cubes. Once frozen let thaw slightly before adding them to a blender or food processor. Pulse until it becomes a crumbly texture then add the cookies, and pulse again until combined. Serve immediately and serve with additional crushed cookies, optional but recommended. Let me know if you try this one!
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You”ll need:
3 pitted dates
1 can of full fat coconut milk
1/4 cup coco powder
Freeze into ice cubes. Once frozen let thaw slightly before adding them to a blender or food processor. Pulse until it becomes a crumbly texture then add the cookies, and pulse again until combined. Serve immediately and serve with additional crushed cookies, optional but recommended. Let me know if you try this one!
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Cucumber avocado crispy rice✨
For the Crispy Rice:▪️Parchment Paper▪️3 Tbsp Avocado Oil▪️2 Cups Cooked Jasmine Rice▪️Kosher Salt▪️
For the Dressing:▪️2 Tbsp Soy Sauce▪️1 Tbsp Sesame Oil▪️3 Tbsp White Vinegar▪️1/4 tsp Sugar▪️
For the Salad:▪️3 Medium Persian Cucumbers, diced (~1+1/2 Cups)▪️1 Medium Avocado, diced▪️1/3 Cup Shelled Edamame▪️1/4 tsp Sesame
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For the Crispy Rice:▪️Parchment Paper▪️3 Tbsp Avocado Oil▪️2 Cups Cooked Jasmine Rice▪️Kosher Salt▪️
For the Dressing:▪️2 Tbsp Soy Sauce▪️1 Tbsp Sesame Oil▪️3 Tbsp White Vinegar▪️1/4 tsp Sugar▪️
For the Salad:▪️3 Medium Persian Cucumbers, diced (~1+1/2 Cups)▪️1 Medium Avocado, diced▪️1/3 Cup Shelled Edamame▪️1/4 tsp Sesame
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Cucumber avocado crispy rice✨
For the Crispy Rice:▪️Parchment Paper▪️3 Tbsp Avocado Oil▪️2 Cups Cooked Jasmine Rice▪️Kosher Salt▪️
For the Dressing:▪️2 Tbsp Soy Sauce▪️1 Tbsp Sesame Oil▪️3 Tbsp White Vinegar▪️1/4 tsp Sugar▪️
For the Salad:▪️3 Medium Persian Cucumbers, diced (~1+1/2 Cups)▪️1 Medium Avocado, diced▪️1/3 Cup Shelled Edamame▪️1/4 tsp Sesame
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For the Crispy Rice:▪️Parchment Paper▪️3 Tbsp Avocado Oil▪️2 Cups Cooked Jasmine Rice▪️Kosher Salt▪️
For the Dressing:▪️2 Tbsp Soy Sauce▪️1 Tbsp Sesame Oil▪️3 Tbsp White Vinegar▪️1/4 tsp Sugar▪️
For the Salad:▪️3 Medium Persian Cucumbers, diced (~1+1/2 Cups)▪️1 Medium Avocado, diced▪️1/3 Cup Shelled Edamame▪️1/4 tsp Sesame
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❤6👍1
5-INGREDIENT CHOCOLATE COVERED PEANUT BUTTER MOUSSE ❤️
Іngredients:
1/2 cup creamy peanut butter
1/3 cup coconut sugar
1 cup coconut cream*
Chocolate topping:
3 tbsp dairy-free chocolate chips
1/2 tsp coconut oil
For topping: roasted peanuts, flakey sea salt
*you can either buy canned coconut cream or use the cream layer at the top of a can of chilled coconut milk - for this recipe you’ll need a few cans to be safe
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Іngredients:
1/2 cup creamy peanut butter
1/3 cup coconut sugar
1 cup coconut cream*
Chocolate topping:
3 tbsp dairy-free chocolate chips
1/2 tsp coconut oil
For topping: roasted peanuts, flakey sea salt
*you can either buy canned coconut cream or use the cream layer at the top of a can of chilled coconut milk - for this recipe you’ll need a few cans to be safe
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