BANANA SNICKERS for a fun + healthy dessert idea 🍫🥜🍌
Ingredients:
- 2 bananas
- 1/4 cup peanut butter
- 3 TBS peanut halves, chopped
- 1/4 cup chocolate chips, melted—I used @hukitchen
- optional: 1/4 tsp coconut oil for melting
- optional: flakey salt for topping
Directions:
- cut a banana in half then each piece in half lengthwise creating 4 banana slices, do this to both bananas so you end up with 8
- add banana slices to a parchment lined plate or tray
- spread peanut butter on each slice of banana
- chop peanut halves and place on top of each banana slice
- in a microwave safe bowl, add the chocolate chips and coconut oil and melt for increments of 15 seconds stirring in between until melted
- drizzle chocolate on top of bananas and freeze for at least an hour
- top with flakey salt and enjoy
* Yields: 8❤️
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Ingredients:
- 2 bananas
- 1/4 cup peanut butter
- 3 TBS peanut halves, chopped
- 1/4 cup chocolate chips, melted—I used @hukitchen
- optional: 1/4 tsp coconut oil for melting
- optional: flakey salt for topping
Directions:
- cut a banana in half then each piece in half lengthwise creating 4 banana slices, do this to both bananas so you end up with 8
- add banana slices to a parchment lined plate or tray
- spread peanut butter on each slice of banana
- chop peanut halves and place on top of each banana slice
- in a microwave safe bowl, add the chocolate chips and coconut oil and melt for increments of 15 seconds stirring in between until melted
- drizzle chocolate on top of bananas and freeze for at least an hour
- top with flakey salt and enjoy
* Yields: 8
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This is the kind of cake that you eat for 🍌❤️ ❤️ ❤️
Recipe (Serves 6 - 8):
Banana Baked Oats:
- 2 & 1/4 Cup Rolled Oats
- 1 Cup Almond Meal
- 1 Cup Soy or Oat Milk
- 1 Small - Medium Banana
- 4 Medjool Dates
- 1 Tsp Vanilla Extract
- 1 Tsp Baking Powder
- Pinch of Salt
Caramel Protein Cream:
- 1/2 Cup Cashews
- 1 Cup Coconut Yoghurt
- 2 Scoops Salted Caramel or Vanilla Protein Powder
- 5 Medjool Dates
- 1 Tsp Vanilla Extract
- 1/2 Cup Soy or Oat Milk
Other Ingredients:
- 1 Medium Banana
- 2 Squares Dark Chocolate
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Recipe (Serves 6 - 8):
Banana Baked Oats:
- 2 & 1/4 Cup Rolled Oats
- 1 Cup Almond Meal
- 1 Cup Soy or Oat Milk
- 1 Small - Medium Banana
- 4 Medjool Dates
- 1 Tsp Vanilla Extract
- 1 Tsp Baking Powder
- Pinch of Salt
Caramel Protein Cream:
- 1/2 Cup Cashews
- 1 Cup Coconut Yoghurt
- 2 Scoops Salted Caramel or Vanilla Protein Powder
- 5 Medjool Dates
- 1 Tsp Vanilla Extract
- 1/2 Cup Soy or Oat Milk
Other Ingredients:
- 1 Medium Banana
- 2 Squares Dark Chocolate
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❤12👍1
BROCCOLI STEAK + CHIMICHURRI ❤️ 🔥
INGREDIENTS (serves 2)
STEAK
1 large broccoli
2 tbsp smoked paprika
4 garlic cloves
2 tbsp butter
Salt
Pepper
Olive oil
SAUCE
Large bunch of parsley
1 garlic clove
1 red chilli
2 tbsp red wine vinegar
100ml extra virgin olive oil
Salt
Pepper
BASE
700g butter beans
1 lemon
1 garlic clove
2 tbsp nutritional yeast
Salt
Pepper
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INGREDIENTS (serves 2)
STEAK
1 large broccoli
2 tbsp smoked paprika
4 garlic cloves
2 tbsp butter
Salt
Pepper
Olive oil
SAUCE
Large bunch of parsley
1 garlic clove
1 red chilli
2 tbsp red wine vinegar
100ml extra virgin olive oil
Salt
Pepper
BASE
700g butter beans
1 lemon
1 garlic clove
2 tbsp nutritional yeast
Salt
Pepper
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Longest Fries Recipe😍 😍 😍
Tag someone who loves fries alot😍
Ingridients
3-4 Medium size Potatoes
Chilli flakes
Oregano
Salt
Mixed herbs
Cornflour-3-4tbsp
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Tag someone who loves fries alot
Ingridients
3-4 Medium size Potatoes
Chilli flakes
Oregano
Salt
Mixed herbs
Cornflour-3-4tbsp
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👍13❤7👎1
Say "YUM" if you would eat this Baked Feta Pasta 🍝❤️ ❤️ ❤️
INGREDIENTS
8 ounces cavatappi pasta or pasta of choice
2 pints cherry tomatoes
8 ounce block feta cheese
½ cup extra virgin olive oil
¼ teaspoon salt
¼ teaspoon black pepper
2 garlic cloves minced
¼ cup packed chopped fresh basil plus more for serving❤️ ❤️ ❤️
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INGREDIENTS
8 ounces cavatappi pasta or pasta of choice
2 pints cherry tomatoes
8 ounce block feta cheese
½ cup extra virgin olive oil
¼ teaspoon salt
¼ teaspoon black pepper
2 garlic cloves minced
¼ cup packed chopped fresh basil plus more for serving
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❤8👍1
✅ EAT or PASS? ❌
Ingredients:
1 cup frozen watermelon
7 frozen strawberries
1/2 cup water
Instructions:
1) Cut and freeze watermelon.
2) Blend all of the ingredients together in a blender until sorbet-like texture is acquired.
3) Enjoy :)
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Ingredients:
1 cup frozen watermelon
7 frozen strawberries
1/2 cup water
Instructions:
1) Cut and freeze watermelon.
2) Blend all of the ingredients together in a blender until sorbet-like texture is acquired.
3) Enjoy :)
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❤13
SPICY SUN-DRIED TOMATO DIP ❤️🔥
▫️2 x 400g tins cannelini beans
▫️120g sun-dried tomatoes
▫️1 lemon, juiced
▫️1 tbsp tomato purée
▫️1 garlic clove
▫️1 tsp hot chilli powder
▫️2 tsps smoked paprika
▫️100ml oil from the sun-dried tomatoes
▫️Handful of fresh basil
▫️Flaky salt to taste
▫️2-3 ice cubes
Simply add all the ingredients to a food processor and blend until smooth! Serve with good quality olive oil❤️ ❤️ ❤️
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▫️2 x 400g tins cannelini beans
▫️120g sun-dried tomatoes
▫️1 lemon, juiced
▫️1 tbsp tomato purée
▫️1 garlic clove
▫️1 tsp hot chilli powder
▫️2 tsps smoked paprika
▫️100ml oil from the sun-dried tomatoes
▫️Handful of fresh basil
▫️Flaky salt to taste
▫️2-3 ice cubes
Simply add all the ingredients to a food processor and blend until smooth! Serve with good quality olive oil
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MISO GLAZED MELTING SWEET POTATO ON A BED OR GARLIC YOGHURT 🍠❤️
This dish was an absolute banger… the sweetness of the potato compliments to umami saltiness of the miso and then the garlicky kick with the cooling yoghurt! Just perfect!
Ingredients
1 large sweet potato
1 tbsp miso paste
1 tbsp maple syrup
1/2 cup water
1 tbsp vegan butter
Vegan yoghurt
1 clove garlic
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This dish was an absolute banger… the sweetness of the potato compliments to umami saltiness of the miso and then the garlicky kick with the cooling yoghurt! Just perfect!
Ingredients
1 large sweet potato
1 tbsp miso paste
1 tbsp maple syrup
1/2 cup water
1 tbsp vegan butter
Vegan yoghurt
1 clove garlic
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Homemade pickles 🥒😍 😍 😋
Ingredients
For 1 kg jar;
Cucumber
Pepper
Garlic
1 teaspoon sugar
1 tablespoon coarse salt
1 slice of lemon
200 ml vinegar
Hot water until the jar is full
* in a dark place, ready when the color turns yellow 🫶 It takes 5 days
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Ingredients
For 1 kg jar;
Cucumber
Pepper
Garlic
1 teaspoon sugar
1 tablespoon coarse salt
1 slice of lemon
200 ml vinegar
Hot water until the jar is full
* in a dark place, ready when the color turns yellow 🫶 It takes 5 days
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