👁How to calm your anxiety, from a neuroscientist
🧠Wendy Suzuki
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣What if you could transform your anxiety into something you can actually use during your work day? Neuroscientist Wendy Suzuki shares two evidence-based activities -- breathing and movement -- that can soothe your nervous system and fuel creativity and connection.
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#neuroscience #work #mental_health #work_life_balance #emotions #health #human_body #science

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👁3 skills every middle school boy needs
🧠Jerome Hunter
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣Middle school is a time like no other, as significant biological and emotional changes coincide with profound personal growth, says educator Jerome Hunter. The middle school for boys that he founded centers on a program that helps redefine masculinity through what he calls the three "Cs" -- confidence, communication and community. He shares the growth he's seen when boys are encouraged to explore their own empathy -- and how it could lead to a more just world.
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#education #community #TED_Ed #teaching #personal_growth #communication

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👁The surprising psychology behind your urge to break the rules
🧠Paul Bloom
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣We all experience it: that desire to do something wrong just for the sake of it. Whether it's walking on manicured grass or sticking your finger in a friend's ice cream, psychologist Paul Bloom invites us to see the clever, creative and beautiful side of these minor impulses to do bad. He dives into the psychology behind this all-too-human condition -- and proposes that it helps make our world a little more unpredictable and fun.
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#crime #ethics #psychology #society #curiosity #humanity

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👁Your 3-step guide to setting better boundaries at work
🧠Nedra Glover Tawwab
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣Know you should establish clear limits at work but not sure how to do it? Here are a few strategies from relationship therapist and author Nedra Glover Tawwab that can help you feel more empowered and less overwhelmed, both on and off the job.
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#work #business #mental_health #relationships #work_life_balance #decision_making

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👁Gourmet food for the final frontier
🧠Phnam Bagley
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣What does an in-flight meal look like when you're traveling to Mars? Designer Phnam Bagley envisions a future where astronauts have nourishing, flavorful food reminiscent of home -- a giant leap from their current staple of "goop-in-a-bag." Learn more about her team's gourmet creations for galactic travel and how these innovations can improve life here on Earth.
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#food #space #future #innovation #Mars #sustainability #industrial_design #NASA #product_design

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👁How to quit your job -- without ruining your career
🧠Gala Jackson
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣Stuck in an unfulfilling or stagnant job? To achieve a smooth departure without burning bridges, try this three-step exit strategy from career coach Gala Jackson. She'll help you move on to your next position with courage, confidence and clarity.
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#business #work_life_balance #worklife #happiness #work #emotions #personal_growth

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👁The merciless mercenaries of the Italian Renaissance
🧠Stephanie Honchell Smith
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣During the 14th and 15th centuries, mercenaries known as condottieri dominated Italian warfare, profiting from— and encouraging— the region's intense political rivalries. As rulers competed for power and prestige, their disputes often played out in military conflicts, fought almost entirely by the condottieri. So who were these elite and conniving warriors? Stephanie Honchell Smith investigates. [Directed by Yael Reisfeld, narrated by Jack Cutmore-Scott, music by Carlos Magaña Bru, cAMP Studio].
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#education #TED_Ed #history #war #business #animation #politics

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👁The massive machines removing carbon from Earth's atmosphere
🧠Jan Wurzbacher
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣To restrain global warming, we know we need to drastically reduce pollution. The very next step after that: using both natural and technological solutions to trap as much excess carbon dioxide from the air as possible. Enter Orca, the world's first large-scale direct air capture and storage plant, built in Iceland by the team at Climeworks, led by climate entrepreneur Jan Wurzbacher. This plant is capable of removing 4,000 tons of carbon dioxide from the air each year. With affordability and scalability in mind, Wurzbacher shares his vision for what comes after Orca, the future of carbon removal tech -- and why these innovations are crucial to stop climate change.
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#Countdown #climate_change #technology #future #pollution #global_issues

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👁What's happening to Earth's core?
🧠Shannon Odell
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣A hydrogen atom is traveling high within the outermost layer of Earth's atmosphere. This particular atom first entered the exosphere millions of years ago, but today it overcomes Earth's gravitational pull and escapes, joining the roughly 90 tons of material that leak out of our atmosphere each day. Should we be worried about these leaks? Shannon Odell digs into our planet's imperfect plumbing. [Directed by Eva Münnich, Strange Beast, narrated by Jack Cutmore-Scott, music by Salil Bhayani, cAMP Studio].
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#education #TED_Ed #climate_change #animation #environment #science

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👁 How everyday interactions shape your future
🧠Mesmin Destin
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣A few words can change the course of a life; they have the power to shrink, expand or transform someone's identity -- even your own. Social psychologist Mesmin Destin explores how everyday interactions and experiences play a powerful part in who we become, sharing the key moments and messages that can inspire us to grow into our best selves.
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#communication #TEDx #personal_growth #relationships #future

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👁5 values for repairing the harms of colonialism
🧠Jing Corpuz
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣Indigenous wisdom can help solve the planetary crises that colonialism started, says lawyer Jennifer "Jing" Corpuz. Her ancestors, the Kankanaey-Igorot people of the Philippines, are known for creating the Banaue Rice Terraces: centuries-old irrigated mountain terraces that illustrate the magic of humanity living in harmony with nature. Corpuz shares five values that have guided her people as they successfully fought against development aggression and invites everyone to pursue a more just, sustainable world.
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#culture #indigenous_peoples #ethics #social_change #anthropology #environment #sustainability

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👁What the discovery of exoplanets reveals about the universe
🧠Jessie Christiansen
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣What are the planets outside our solar system like? Astrophysicist and TED Fellow Jessie Christiansen has helped find thousands of them (and counting), and the variety is more wonderful and wild than you might imagine. She shares details on the trends emerging from the data -- including the intriguing possibility of "super-Earths" -- and what the discovery of exoplanets means for existential questions like: Where do we come from, and how did we get here?
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#astronomy #Planets #universe #science #technology #discovery #space #NASA #solar_system

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👁Are insect brains the secret to great AI?
🧠Frances S. Chance
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣Are insects the key to brain-inspired computing? Neuroscientist Frances S. Chance thinks so. In this buzzy talk, she shares examples of the incredible capabilities of insects -- like the dragonfly's deadly accurate hunting skills and the African dung beetle's superstrength -- and shows how untangling the mysterious web of neurons in their tiny brains could lead to breakthroughs in computers, AI and more.
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#neuroscience #technology #computers #biomimicry #innovation #future #AI #insects #science

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👁What is Juneteenth, and why is it important?
🧠Karlos Hill and Soraya Field Fiorio
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣At the end of the Civil War, though slavery was technically illegal in all states, it still persisted in the last bastions of the Confederacy. This was the case when Union General Gordon Granger marched his troops into Galveston, Texas on June 19th and announced that all enslaved people there were officially free. Karlos K. Hill and Soraya Field Fiorio dig into the history of Juneteenth. [Directed by Rémi Cans, Atypicalist, narrated by Christina Greer, music by Jarrett Farkas].
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#TED_Ed #animation #history #education #United_States #Slavery #government #war

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👁How to enter flow state
🧠TED-Ed
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣Flow is more than just concentrating or paying attention; it's a unique mental state of effortless engagement. And those who more frequently experience flow report higher levels of positive emotions, creativity, and feelings of accomplishment. But what exactly is flow? And how can we find it in our daily lives? Explore steps you can take to increase your chances of finding flow. [Directed by Leah Putnam, narrated by Alexandra Panzer, music by Salil Bhayani, cAMP Studio].
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#education #animation #TED_Ed #brain #consciousness #psychology

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👁One of history's most dangerous myths
🧠Anneliese Mehnert
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣From the 1650s through the late 1800's, European colonists descended on South Africa. They sought to claim the region, becoming even more aggressive after discovering the area's abundant natural resources. To support their claims to the land, the colonizers asserted they were settling in empty land devoid of local people. Was this argument true? Anneliese Mehnert debunks the Empty Land Theory. [Directed by Héloïse Dorsan-Rachet, narrated by Christina Greer, music Salil Bhayani, cAMP Studio].
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#animation #education #TED_Ed #history #Africa

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👁The battle that formed the universe
🧠Fabio Pacucci
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣It's time for the biggest battle in the Universe: the Big Bang. In one corner is gravity— the force that brings all matter together. In the other is pressure— the force that can push matter away. Over the next several hundred thousand years, these two contenders will be wrestling for the fate of the Universe. But what are these powers fighting over? Fabio Pacucci digs into this historic matchup. [Directed by Joseph Clark, narrated by Jack Cutmore-Scott, music by Salil Bhayani, cAMP Studio].
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#TED_Ed #animation #education #universe #science #space #dark_matter #physics #astronomy

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👁How will AI change the world?
🧠 TED-Ed
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣In the coming years, artificial intelligence is probably going to change your life— and likely the entire world. But people have a hard time agreeing on exactly how AI will affect our society. Can we build AI systems that help us fix the world? Or are we doomed to a robotic takeover? Explore the limitations of artificial intelligence and the possibility of creating human-compatible technology. [Directed by Christoph Sarow, AIM Creative Studios, narrated by George Zaidan and Stuart Russell, music by André Aires].
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#animation #education #TED_Ed #AI #technology #future

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👁Why you feel anxious socializing (and what to do about it)
🧠Fallon Goodman
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣In crowds, at parties, meetings, get-togethers with friends, everyday interactions: social anxiety can show up as an unwelcome guest at any time. But why? Psychologist Fallon Goodman digs into the source of social anxiety, setting the record straight about this common condition with practical solutions to help you feel the most authentically "you" while out and about.
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#psychology #relationships #TEDx #mental_health #personal_growth

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👁A carbon-free future starts with driving less
🧠Wayne Ting
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣Can we use less energy from fossil fuels while also meeting our transportation needs? Enter shared electric micromobility: the transition away from dependence on cars and towards lightweight transport options like electric scooters, which release a fraction of the carbon emissions of conventional transport. Helping people get around on the world's largest shared electric vehicles system, entrepreneur and Lime CEO Wayne Ting shares how his company redesigned their scooters so parts can be reused and recycled, ultimately reducing their direct and indirect carbon output. "We have to work at building a future of transportation that is shared, affordable, but most importantly, carbon-free," he says.
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#Countdown #environment #sustainability #transportation #climate_change #global_issues #technology

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