👁Is it normal to talk to yourself?
🧠TED-Ed
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣Being caught talking to yourself can feel embarrassing, and some people even stigmatize this behavior as a sign of mental instability. But decades of research show that talking to yourself is completely normal; most if not all of us engage in some form of self-talk every day. So why do we talk to ourselves? And does what we say matter? Dig into the psychological benefits of positive self-talk. [Directed by Avi Ofer, narrated by Alexandra Panzer, music by Salil Bhayani, cAMP Studio].
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#education #animation #TED_Ed #mental_health #emotions #depression #psychology

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👁5 steps to fix any problem at work
🧠Anne Morriss
🗣Subtitle: 🇬🇧English

👣In a practical, playful talk, leadership visionary Anne Morriss reinvents the playbook for how to lead through change -- with a radical, one-week plan to build trust and fix problems by following a step per day.
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#work #personal_growth #leadership #business #success #relationships #communication #trust

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👁Are solar panels worth it?
🧠Shannon Odell
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣Today in many countries solar is the cheapest form of energy to produce. Millions of homes are equipped with rooftop solar, with most units paying for themselves in their first seven to 12 years and then generating further savings. So, how much money can you save by switching to solar? Shannon Odell shares how solar units could help pave the way for a cleaner and more reliable energy future. [Directed by Biljana Labović, narrated by Jack Cutmore-Scott, music by Jarrett Farkas].
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#education #TED_Ed #animation #solar_energy #electricity #energy #renewable_energy #climate_change #sustainability

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👁The next global superpower isn't who you think
🧠Ian Bremmer
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣Who runs the world? Political scientist Ian Bremmer argues it's not as simple as it used to be. With some eye-opening questions about the nature of leadership, he asks us to consider the impact of the evolving global order and our choices as participants in the future of democracy.
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#technology #government #global_issues #international_relations #politics #economics

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👁What caused the Rwandan Genocide?
🧠Susanne Buckley-Zistel
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣For one hundred days in 1994, the African country of Rwanda suffered a horrific campaign of mass murder. Neighbor turned against neighbor as violence engulfed the region, resulting in the deaths of over one-tenth of the country's population. How did this happen? And why didn't international organizations intervene? Susanne Buckley-Zistel digs into the history of the Rwandan Genocide. [Directed by Mohammad Babakoohi, narrated by Christina Greer, music by Aron Fard].
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#TED_Ed #animation #education #history #Africa #violence #war #identity

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👁A 3-step guide to believing in yourself
🧠Sheryl Lee Ralph
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣Sheryl Lee Ralph is a force, delivering iconic performances both on stage and screen. But she didn't always know if she'd make it big. In a lively talk sparkling with actionable advice, she shares how her struggles taught her what it takes to believe in herself -- and how we can all find the self-confidence to keep moving forward.
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#personal_growth #motivation #goals #entertainment #success

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👁Does working hard really make you a good person?
🧠Azim Shariff
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣Around the world, people who work hard are often seen as morally good -- even if they produce little to no results. Social psychologist Azim Shariff analyzes the roots of this belief and suggests a shift towards a more meaningful way to think about effort, rather than admiring work for work's sake.
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#work #work_life_balance #worklife #ethics #psychology #culture #capitalism

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👁The rise and fall of the Mughal Empire
🧠Stephanie Honchell Smith
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣Though he was descended from some of the world's most successful conquerors, Babur struggled to gain a foothold among the many other ambitious princes in Central Asia. So he turned his attention to India, where his descendants stayed and built the Mughal Empire. Stephanie Honchell Smith details the rise and fall of one of the wealthiest and most powerful states in the early modern world. [Directed by Raghav Arumugam, Jagriti Khirwar, narrated by Alexandra Panzer, music by Salil Bhayani, cAMP Studio].
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#animation #education #TED_Ed #history #india #culture #ancient_world

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👁Pussy Riot's powerful message to Vladimir Putin
🧠Nadya Tolokonnikova
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣Nadya Tolokonnikova, founding member of the anti-Putin resistance group Pussy Riot, was named a top enemy of Russia for speaking out against Vladimir Putin's dictatorship throughout the last decade. In this inspiring talk, she tells the story of her ongoing fight for freedom, sharing what motivates her resistance and delivering a powerful message to Putin himself.
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#art #activism #corruption #human_rights #politics #war #leadership #social_change

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👁How to feng shui your fridge -- and other happy climate hacks
🧠Jiaying Zhao
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣Is it possible for taking action on climate change to make you feel happy? Behavioral scientist Jiaying Zhao believes that's the only way we'll create lasting, sustainable change. From treat meals to feng shui fridges, she offers eight life hacks to lower your carbon emissions while increasing your joy and fulfillment.
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#social_change #climate_change #behavioral_economics #happiness #sustainability

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👁Are you an ethical true crime fan? 4 questions to ask
🧠Lindsey A. Sherrill
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣From the Salem witch trials to Jack the Ripper, humanity's historic fascination for true crime content can be traced back to the Middle Ages. But is it ethical to consume these real-life dramas in the way we do? Researcher Lindsey A. Sherrill shares four questions to ask yourself to be a mindful fan of this provocative cultural obsession -- so you can direct your attention away from the exploitative "ugly side" of true crime and to those that are doing useful work in the genre.
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#entertainment #media #podcast #TV #books #ethics #history #society #culture

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👁Can other animals understand death?
🧠Barbara J. King
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣In 2018, an orca called Tahlequah gave birth. But her daughter died within an hour. Tahlequah, however, didn't leave her body. Over the next 17 days and 1,600 kilometers, she kept it afloat atop her own. By altering her feeding and travel patterns, Tahlequah's behavior was certainly unusual. But was she mourning— or just confused? Barbara J. King explores whether nonhuman animals experience grief. [Directed by Denis Chapon, The Animation Workshop, narrated by Susan Zimmerman, music by Cem Misirlioglu].
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#TED_Ed #education #animation #animals #emotions #death

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👁The outlaws of the ocean -- and how we're reeling them in
🧠Tony Long
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣Pirate fishing, oil spills and other undetected crimes are destroying ocean ecosystems -- but we can't stop what we can't see. Harnessing the power of satellite data and AI to catch maritime offenders in the act, ocean conservation expert and 2023 Audacious Project grantee Tony Long introduces the first-ever live map of all industrial human activity at sea. He shares how his team at Global Fishing Watch is making it freely available to the world so conservationists, researchers and the public can help protect precious aquatic habitats. (This ambitious idea is a part of the Audacious Project, TED's initiative to inspire and fund global change.)
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#ocean #pollution #fish #science #space #climate_change #technology #maps #marine_biology

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👁How to calm your anxiety, from a neuroscientist
🧠Wendy Suzuki
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣What if you could transform your anxiety into something you can actually use during your work day? Neuroscientist Wendy Suzuki shares two evidence-based activities -- breathing and movement -- that can soothe your nervous system and fuel creativity and connection.
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#neuroscience #work #mental_health #work_life_balance #emotions #health #human_body #science

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👁3 skills every middle school boy needs
🧠Jerome Hunter
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣Middle school is a time like no other, as significant biological and emotional changes coincide with profound personal growth, says educator Jerome Hunter. The middle school for boys that he founded centers on a program that helps redefine masculinity through what he calls the three "Cs" -- confidence, communication and community. He shares the growth he's seen when boys are encouraged to explore their own empathy -- and how it could lead to a more just world.
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#education #community #TED_Ed #teaching #personal_growth #communication

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👁The surprising psychology behind your urge to break the rules
🧠Paul Bloom
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣We all experience it: that desire to do something wrong just for the sake of it. Whether it's walking on manicured grass or sticking your finger in a friend's ice cream, psychologist Paul Bloom invites us to see the clever, creative and beautiful side of these minor impulses to do bad. He dives into the psychology behind this all-too-human condition -- and proposes that it helps make our world a little more unpredictable and fun.
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#crime #ethics #psychology #society #curiosity #humanity

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👁Your 3-step guide to setting better boundaries at work
🧠Nedra Glover Tawwab
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣Know you should establish clear limits at work but not sure how to do it? Here are a few strategies from relationship therapist and author Nedra Glover Tawwab that can help you feel more empowered and less overwhelmed, both on and off the job.
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#work #business #mental_health #relationships #work_life_balance #decision_making

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👁Gourmet food for the final frontier
🧠Phnam Bagley
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣What does an in-flight meal look like when you're traveling to Mars? Designer Phnam Bagley envisions a future where astronauts have nourishing, flavorful food reminiscent of home -- a giant leap from their current staple of "goop-in-a-bag." Learn more about her team's gourmet creations for galactic travel and how these innovations can improve life here on Earth.
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#food #space #future #innovation #Mars #sustainability #industrial_design #NASA #product_design

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👁How to quit your job -- without ruining your career
🧠Gala Jackson
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣Stuck in an unfulfilling or stagnant job? To achieve a smooth departure without burning bridges, try this three-step exit strategy from career coach Gala Jackson. She'll help you move on to your next position with courage, confidence and clarity.
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#business #work_life_balance #worklife #happiness #work #emotions #personal_growth

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👁The merciless mercenaries of the Italian Renaissance
🧠Stephanie Honchell Smith
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣During the 14th and 15th centuries, mercenaries known as condottieri dominated Italian warfare, profiting from— and encouraging— the region's intense political rivalries. As rulers competed for power and prestige, their disputes often played out in military conflicts, fought almost entirely by the condottieri. So who were these elite and conniving warriors? Stephanie Honchell Smith investigates. [Directed by Yael Reisfeld, narrated by Jack Cutmore-Scott, music by Carlos Magaña Bru, cAMP Studio].
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#education #TED_Ed #history #war #business #animation #politics

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