We received a great testimonial from Deborah A. who has two Wavwatches and uses both for neuropathy. Thanks, Deborah, and so glad it is working well for you.

The WAVwatch is wearable sound frequency therapy to support your mind and body. The WAVwatch 2.2 emits natural, acoustical sound frequencies absorbed by your cells.

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Use the code DRT for 15% off at https://wavwatch.com/DRT.

Our country needs prayer more than ever. The White House is requesting that you (alone or in a prayer group) spend one hour per week praying for the country as we near our 25oth anniversary.

https://www.whitehouse.gov/america250/america-prays/

In case you missed it earlier this week, I wanted to make sure you knew about my interview with D.R. Roquemore, author of The Wrath Trilogy: The Rapture Timeline Most Christians Have Never Questioned

These books explore: What Revelation Says About the Rapture - And Why It Changes What You Should Expect

Will Christians be taken to heaven before the tribulation, or will they live through part of it?

D.R. Roquemore explains what the book of Revelation says about the timing of the rapture and why that timing depends on one key detail, when God’s judgment begins.

From this episode, you will learn when the rapture happens according to scripture, whether believers face part of the tribulation, and why many churches may be teaching a timeline that does not fully align with the Bible.

If you have been wanting to learn more about Revelation, this is the interview you need to listen to.

https://drtenpenny.substack.com/p/dr-roquemore-the-wrath-trilogy-the

U.K. Health Officials Call for Banning Schoolchildren Without Proof of MMR Vaccination

https://thevaccinereaction.org/2026/04/u-k-health-officials-call-for-banning-schoolchildren-without-proof-of-mmr-vaccination/

Your kidney labs might be lying to you.
Or at the very least… they’re not telling you the full truth.

Because most people are looking at creatinine and eGFR like they are the whole story.
They’re not.

And by the time those numbers clearly shift, the problem has often been building for years.

That’s exactly what we’re exposing in this upcoming masterclass with Dr. Kiran Jangra.

We’re breaking down what your reports are missing and what actually matters if you care about your long-term health.

Starts TOMORROW! Hurry and register today.
Join us live April 27 at 8PM ET. Register here: bit.ly/expertkidney

Happy 5 Year Anniversary to the 5 Docs!

April 23, 2026 - Critically Thinking with the 5 Docs - Episode 279 - is up on Rumble!

RUMBLE
https://rumble.com/v78xx0a-critically-thinking-w-dr.-t-and-dr.-p-episode-279-5docs-april-23-2026.html

Please follow us, like the video and share the link/channel with everyone you know!

Enjoy! XOXO

#CriticallyThinking #Learning4You #Prep4Survival

Did you know your kidneys are filtering your blood around the clock?

Not just producing urine, but regulating minerals, balancing fluids, and clearing what your body cannot safely store.

And they do it quietly.

Most people don’t think about their kidneys until something feels off, but strain on this system can build long before symptoms appear. Filtration depends on healthy circulation and balance within the bloodstream. When that shifts, the burden on the kidneys increases.

This is why kidney health is not just about hydration. It is about what your body is carrying and how efficiently it can clear it.

If you are looking to support that process more intentionally, you can explore options like Opti Vital Cleanse. If you choose to try it, you can use code DRT15 for 15% off.

Take care of the systems that are quietly taking care of you.

Shop here: bit.ly/drtvital

Sarah Westall recently interviewed attorney, farmer, and MAHA advisor John Klar from SmallFarmRepublic.com. He is warning of a coming food crisis, as are many others. The causes? Conflict, fertilizer disruptions, debt burdens, and supply shocks are putting major pressure on the global food system.

The US is not likely to face widespread famine, but the EU will experience rationing and poorer nations with fewer resources will have famine.

Be prepared. Sarah shared a webinar with Marjory Wildcraft, one of the world’s leading educators in backyard farming and self-reliance, to give you practical guidance on how to weather this storm.
https://sarahwestall.substack.com/p/food-crisis-is-coming-mahas-john

I recently interviewed Sarah on my podcast. Here is the link to that episode.
https://drtenpenny.substack.com/p/the-tenpenny-files-with-guest-sarah

Last weekend, the pope called for a Christian-Muslim communion...would love to know your thoughts about this.

It seems that Trump gained popularity among Catholics after he called out Pope Leo.

See what the Gateway Pundit has to say:
https://www.thegatewaypundit.com/2026/04/pope-backfire-trumps-support-among-catholics-went-trump/

Kidney disease rarely announces itself.

There is no dramatic moment. No clear turning point.

Just gradual decline.

And most people are told everything is fine until it isn’t.

This is why this conversation matters.
We’re going deeper into root causes, lifestyle impact, and what can actually support kidney function before things reach a critical stage.

This is your reminder to register before we go live TONITE.

Hurry and register today.
Join us live TONITE April 27 at 8PM ET.

Register here: bit.ly/expertkidney

Not a single routine injected childhood vaccine on the CDC schedule is placebo-controlled. NOT ONE.

This is the ever-important topic of today's Tenpenny Monday Minute.
https://drtenpenny.substack.com/p/tenpenny-monday-minute-e8e

Recall that when the USDA released the new food pyramid, they encouraged things like full fat dairy and beef tallow.

SteakNShake has just named Michael Boes as their chief MAHA officer. He was previously a senior adviser at the Department of Health and Human Services (HHS). Their strategy is to go back to Americans eating real food—the way fast food used to be.

Here are some of their changes:
- transitioning away from seed oils
- not using microwaves
- switching from vegetable oil to beef tallow for frying
- offering cane sugar Coca-Cola beverages
- switching to 100 percent Grade A Wisconsin butter and A2 milk products

It will be interesting to see if other chains follow their lead.
https://thehill.com/business/5848987-steak-n-shake-healthy-ingredients/

Join me tonite on Rumble at 8pm ET for a discussion with John Klar. If you're attending the ATEM webinar, Klar's episode is available later on Rumble...no worries.

https://rumble.com/v792s6y-the-coming-food-crisis-john-klar.html

Our farms have become battlegrounds. It's sad because they were once the heartbeat of American life. This is a very gripping conversation with Vermont attorney, pastor, and multigenerational organic farmer John Klar. He talks about the coming food crisis, and exposes the dark side of agriculture—the war against farmers every American needs to hear. But is it really a war against the farmer, or is it a war against you?

John is on the frontlines of the farmers' fight. He has battled state mandates, Big Ag lobbies, and the quiet corporate takeover of the food chain. Believe me, his perspective is unlike anything you will hear in mainstream media.

Why are they trying to eliminate cows when healthy soil actually needs them? Why are synthetic meats and patented seeds being pushed as the future of food? Why are European farmers rising up in protest while American farmers disappear quietly? And what exactly is happening beneath our feet in the soil microbiome, and is it mirroringthe collapse of the human gut microbiome?

John reveals the plans hidden in UN and WEF policy papers, the pressure placed on farmers to abandon traditional methods, and the most shocking revelation of all. The globalist food agenda is not about saving the planet. It is about controlling the people.

He also answers the question no one dares ask out loud. Could America face famine. And if so, how soon.
If you want truth you will not get anywhere else, this is the episode.

Most importantly, John explains what each of us can do right now to strengthen our communities and help stop this engineered collapse before it’s too late. We have been teaching this inside our Prepping Boot Camps at Learning4You.org since the covid era began. We have warned you again and again that preparedness is no longer optional. It is not a matter of if. It is a matter of when.

If you want truth about farming and your food supply, you will not get anywhere else, this is the episode.

Get John's Book Here: https://amzn.to/4cX6qvp

Rumble link: https://rumble.com/v792s6y-the-coming-food-crisis-john-klar.html

This story is incredibly difficult to read.

“Sean Hartman was just 17 years old. He received the COVID vaccine because it was mandatory in order to play hockey.

33 days later, he was gone.Dr. Peter McCullough reviewed Sean’s autopsy and concluded the cause of death was fatal vaccine myocarditis.

Sean’s father, Dan Hartman, had no idea his son had received the shot. He never authorized it. Under Canada’s “mature minor” laws, Sean was allowed to make the decision without parental consent. The vaccine information insert was reportedly left blank.

An Ontario survey of healthcare workers revealed that 89% of patients did not feel free to choose whether or not to get the vaccine.

This week, the Ontario Court of Appeal dismissed Dan’s lawsuit against federal health officials, stating the government’s duty of care is to the public at large — not to individual citizens.

The family now has until April 24, to decide whether to appeal to the Supreme Court of Canada. That appeal would cost between $15,000 and $30,000 with no guarantee of success.“Sean didn’t have informed consent,” Dan Hartman said. “Neither did anyone else in Canada.”

https://www.facebook.com/share/1Ee4ERHhiE/

The kidneys perform one of the most demanding jobs in the body. Every day they filter roughly 150 quarts of blood, regulate mineral balance, maintain fluid equilibrium, and remove substances the body cannot safely store. When kidney function becomes compromised, the consequences extend far beyond the urinary system. Blood chemistry begins to shift, metabolic waste accumulates, and the internal environment the body depends on for stability begins to deteriorate.

Opti Vital Cleanse was designed to support the kidneys. EDTA, the central compound in this formula, has been studied for its ability to bind excess mineral deposits and support their removal from circulation.

Try Opti Vital Cleanse today. More information and purchase link is at bit.ly/drtvital. Be sure to use code DRT15 for 15% off through the end of April.

Catching measles as a kid gives you a lifetime advantage. Natural measles lowers your risk of cancer later in life. Let me know if you were a measles kid!

What questions should you ask about a colonoscopy?
How about, "Do I really need one?" and "Are there non-invasive tests as alternatives?"

Here's a great resource. https://open.substack.com/pub/unbekoming/p/what-to-ask-before-your-next-colonoscopy

Another great resource is my Truth About Colonoscopies book available here: https://www.amazon.com/Truth-About-Colonoscopies-Sherri-Tenpenny/dp/B0GVS913Q5/