Happy Wellness Wednesday!

We've got so much in store for you in today's newsletter.

Longevity. Vitamin A. Aging. Hantavirus. And...One Tick Bite Can Change Your Life (my latest eye on the evidence substack)

It's all here. Happy reading!
https://drtenpenny.com/wellnesswednesday/

You can find all my May offerings for wellness here; https://drtenpenny.com/wellness/

Look what
‘Shadow of Ezra’ just tweeted:
Do you think Elon is that far off?? ⬇️

Elon Musk predicts that in the very near future, humans will have chips implanted directly into their brains, creating a brain-machine interface capable of giving people cybernetic superpowers.

Musk says the technology could restore eyesight, allow paralyzed people to walk again, and even help the mute speak.

He described the coming breakthrough as “Jesus-level technology.”

“These are kind of Jesus-level things.”

https://x.com/shadowofezra/status/2057261204305822204

Having a little laugh on a Wednesday evening never hurt anyone.

And speaking of ticks...

They always tell us what they're going to do...the difference is that now we are paying attention.

I just wrote about this, and here's the link in case you haven't already read it.

https://drtenpenny.substack.com/p/one-tick-bite-can-change-your-life

Let's all support Mike Lindell and My Pillow. They're having a 50% off Memorial Day Sale.

Pillows on sale for $18.88!!
Try a MyTopper- you’ll 💕 it!
FREE shipping

Thanks again Patriot Mike Lindell for working nonstop to secure our elections! Let’s all support him.

What's your favorite MyPillow item? Towels? Sheets? Slippers? Let us know in the chat.

https://MyPillow.com/
Use Promo Code DRT

What does it mean to be a political prisoner?

In Iran, people are arrested for speaking out, and it can happen without warning, without a clear charge, and once you are taken, you don’t control what happens next or when it ends.

Join me today for a discussion with special guests Homeira Hesami & Shirin Nariman, two girls who were arrested at ages 15 and 16.

The episode is titled What Happens After You Are Taken and Why People Are Still Being Executed.

What they talk about makes it clear this is not something that ended years ago or something limited to a small group of activists.
We need awareness and light shed on this subject. Join me today.

There are two times to watch.
3pm ET on AmOL. (STARTING SOON!)
https://streamdb7web.securenetsystems.net/ce/TALKLOUD&

8pm ET on Rumble: https://rumble.com/c/DrTenpenny
Once on Rumble at 8pm ET tonight, the episode is there for later viewing as well.

Thanks to Dr. Merritt for this! Remember when Anthony Fauci slipped up and said he was funding and collaborating with Chinese communists on virus research during COV1?

STILL waiting for accountability for Fauci and friends to be charged for everything he's done to us...

Dr. Oz setting the hyenas on The View straight! LOL a little fun on a Thursday night.

𝐀 𝐝𝐢𝐫𝐞𝐜𝐭 𝐦𝐞𝐬𝐬𝐚𝐠𝐞 𝐟𝐫𝐨𝐦 𝐓𝐢𝐧𝐚 𝐏𝐞𝐭𝐞𝐫𝐬, 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲, 𝐌𝐚𝐲 𝟐𝟏𝐬𝐭, 𝟐𝟎𝟐𝟔:

𝐼 𝑓𝑒𝑒𝑙 𝑖𝑡 𝑖𝑠 𝑖𝑚𝑝𝑜𝑟𝑡𝑎𝑛𝑡 𝑡𝑜 𝑠𝑝𝑒𝑎𝑘 𝑜𝑢𝑡 𝑎𝑔𝑎𝑖𝑛𝑠𝑡 𝑡ℎ𝑒 𝑡𝑟𝑎𝑣𝑒𝑠𝑡𝑦 𝑤𝑒 𝑎𝑟𝑒 𝑠𝑒𝑒𝑖𝑛𝑔 ℎ𝑎𝑝𝑝𝑒𝑛 𝑖𝑛 𝐶𝑜𝑙𝑜𝑟𝑎𝑑𝑜.

𝑇ℎ𝑒 𝐷𝑒𝑚𝑜𝑐𝑟𝑎𝑡𝑠 ℎ𝑎𝑣𝑒 𝑜𝑛𝑐𝑒 𝑎𝑔𝑎𝑖𝑛 𝑠ℎ𝑜𝑤𝑛 𝑡ℎ𝑎𝑡 𝑖𝑓 𝑦𝑜𝑢 𝑑𝑜 𝑛𝑜𝑡 𝑠𝑡𝑎𝑦 𝑤𝑖𝑡ℎ𝑖𝑛 𝑡ℎ𝑒𝑖𝑟 𝑝𝑎𝑟𝑡𝑦 𝑙𝑖𝑛𝑒, 𝑡ℎ𝑒𝑦 𝑤𝑖𝑙𝑙 𝑡𝑟𝑦 𝑡𝑜 𝑑𝑒𝑠𝑡𝑟𝑜𝑦 𝑦𝑜𝑢.

𝐺𝑜𝑣𝑒𝑟𝑛𝑜𝑟 𝐽𝑎𝑟𝑒𝑑 𝑃𝑜𝑙𝑖𝑠 𝑐𝑜𝑚𝑚𝑢𝑡𝑒𝑑 9 𝑠𝑒𝑛𝑡𝑒𝑛𝑐𝑒𝑠 𝑎𝑛𝑑 𝑝𝑎𝑟𝑑𝑜𝑛𝑒𝑑 35 𝑝𝑒𝑜𝑝𝑙𝑒. 𝐵𝑢𝑡 𝑡ℎ𝑒 𝑜𝑢𝑡𝑟𝑎𝑔𝑒 𝑓𝑟𝑜𝑚 𝐶𝑜𝑙𝑜𝑟𝑎𝑑𝑜 𝐷𝑒𝑚𝑜𝑐𝑟𝑎𝑡𝑠 𝑖𝑠 𝑎𝑖𝑚𝑒𝑑 𝑎𝑡 𝐺𝑜𝑣𝑒𝑟𝑛𝑜𝑟 𝑃𝑜𝑙𝑖𝑠 𝑎𝑛𝑑 𝑚𝑒. 𝑇ℎ𝑒𝑦 𝑎𝑟𝑒 𝑎𝑡𝑡𝑎𝑐𝑘𝑖𝑛𝑔 𝑡ℎ𝑒 𝑔𝑜𝑣𝑒𝑟𝑛𝑜𝑟 𝑓𝑜𝑟 𝑠ℎ𝑜𝑤𝑖𝑛𝑔 𝑚𝑒𝑟𝑐𝑦, 𝑎𝑛𝑑 𝑡ℎ𝑒𝑦 ℎ𝑎𝑣𝑒 𝑝𝑢𝑡 𝑎 𝑏𝑢𝑙𝑙𝑠𝑒𝑦𝑒 𝑜𝑛 𝑎 70-𝑦𝑒𝑎𝑟-𝑜𝑙𝑑, 𝑛𝑜𝑛𝑣𝑖𝑜𝑙𝑒𝑛𝑡, 𝑓𝑖𝑟𝑠𝑡-𝑡𝑖𝑚𝑒 𝑜𝑓𝑓𝑒𝑛𝑑𝑒𝑟.

𝐷𝑜𝑒𝑠𝑛’𝑡 𝑡ℎ𝑎𝑡 𝑚𝑎𝑘𝑒 𝑦𝑜𝑢 𝑤𝑜𝑛𝑑𝑒𝑟 𝑤ℎ𝑦?

𝐼𝑡 𝑠ℎ𝑜𝑢𝑙𝑑 𝑏𝑒 𝑜𝑏𝑣𝑖𝑜𝑢𝑠 𝑡𝑜 𝐷𝑒𝑚𝑜𝑐𝑟𝑎𝑡𝑠 𝑎𝑛𝑑 𝑅𝑒𝑝𝑢𝑏𝑙𝑖𝑐𝑎𝑛𝑠 𝑎𝑙𝑖𝑘𝑒 𝑡ℎ𝑎𝑡 𝑡ℎ𝑒𝑦 ℎ𝑎𝑣𝑒 𝑠𝑜𝑚𝑒𝑡ℎ𝑖𝑛𝑔 𝑡𝑜 ℎ𝑖𝑑𝑒. 𝐼𝑡 𝑖𝑠 𝑠𝑜 𝑜𝑏𝑣𝑖𝑜𝑢𝑠 𝑡ℎ𝑎𝑡 𝑡ℎ𝑒𝑦 𝑎𝑟𝑒 𝑤𝑖𝑙𝑙𝑖𝑛𝑔 𝑡𝑜 𝑐𝑜𝑛𝑡𝑖𝑛𝑢𝑒 𝑑𝑒𝑠𝑡𝑟𝑜𝑦𝑖𝑛𝑔 𝑝𝑒𝑜𝑝𝑙𝑒’𝑠 𝑙𝑖𝑣𝑒𝑠 𝑡𝑜 𝑐𝑜𝑣𝑒𝑟 𝑖𝑡 𝑢𝑝.

𝑇ℎ𝑒 𝑟𝑒𝑎𝑙 𝑣𝑖𝑐𝑡𝑖𝑚𝑠 𝑎𝑟𝑒 𝑡ℎ𝑒 𝑝𝑒𝑜𝑝𝑙𝑒 𝑜𝑓 𝐶𝑜𝑙𝑜𝑟𝑎𝑑𝑜. 𝑇ℎ𝑒 𝑟𝑒𝑎𝑙 𝑣𝑖𝑐𝑡𝑖𝑚𝑠 𝑎𝑟𝑒 𝑒𝑣𝑒𝑟𝑦 𝑣𝑜𝑡𝑒𝑟 𝑤ℎ𝑜 𝑑𝑒𝑠𝑒𝑟𝑣𝑒𝑠 ℎ𝑜𝑛𝑒𝑠𝑡, 𝑓𝑎𝑖𝑟 𝑎𝑛𝑑 𝑡𝑟𝑎𝑛𝑠𝑝𝑎𝑟𝑒𝑛𝑡 𝑒𝑙𝑒𝑐𝑡𝑖𝑜𝑛𝑠.

𝐼 𝑡ℎ𝑎𝑛𝑘 𝐺𝑜𝑣𝑒𝑟𝑛𝑜𝑟 𝑃𝑜𝑙𝑖𝑠 𝑓𝑜𝑟 𝑏𝑒𝑖𝑛𝑔 𝑤𝑖𝑙𝑙𝑖𝑛𝑔 𝑡𝑜 𝑠𝑡𝑎𝑛𝑑 𝑢𝑝 𝑖𝑛 𝑡ℎ𝑒 𝑚𝑖𝑑𝑑𝑙𝑒 𝑜𝑓 𝑡ℎ𝑖𝑠 𝑝𝑒𝑟𝑠𝑒𝑐𝑢𝑡𝑖𝑜𝑛 𝑎𝑛𝑑 𝑑𝑜 𝑤ℎ𝑎𝑡 ℎ𝑒 𝑏𝑒𝑙𝑖𝑒𝑣𝑒𝑑 𝑤𝑎𝑠 𝑟𝑖𝑔ℎ𝑡.

𝐼 ℎ𝑎𝑣𝑒 𝑎𝑙𝑤𝑎𝑦𝑠 𝑠𝑎𝑖𝑑 𝐼 𝑤𝑖𝑙𝑙 𝑛𝑒𝑣𝑒𝑟 𝑏𝑎𝑐𝑘 𝑑𝑜𝑤𝑛, 𝐼 𝑤𝑖𝑙𝑙 𝑛𝑒𝑣𝑒𝑟 𝑔𝑖𝑣𝑒 𝑢𝑝, 𝑎𝑛𝑑 𝐼 𝑤𝑖𝑙𝑙 𝑛𝑒𝑣𝑒𝑟 𝑔𝑖𝑣𝑒 𝑖𝑛. 𝐼 𝑤𝑖𝑙𝑙 𝑎𝑙𝑤𝑎𝑦𝑠 𝑠𝑡𝑎𝑛𝑑 𝑓𝑜𝑟 𝑡𝑟𝑢𝑡ℎ, 𝑡𝑟𝑎𝑛𝑠𝑝𝑎𝑟𝑒𝑛𝑐𝑦, 𝑎𝑛𝑑 𝑓𝑎𝑖𝑟𝑛𝑒𝑠𝑠 𝑖𝑛 𝑜𝑢𝑟 𝑒𝑙𝑒𝑐𝑡𝑖𝑜𝑛𝑠.

𝑁𝑜 𝑚𝑎𝑡𝑡𝑒𝑟 ℎ𝑜𝑤 ℎ𝑎𝑟𝑑 𝑝𝑒𝑜𝑝𝑙𝑒 𝑙𝑖𝑘𝑒 𝐽𝑒𝑛𝑛𝑎 𝐺𝑟𝑖𝑠𝑤𝑜𝑙𝑑 𝑎𝑛𝑑 𝑃ℎ𝑖𝑙 𝑊𝑒𝑖𝑠𝑒𝑟 𝑡𝑟𝑦 𝑡𝑜 𝑐𝑜𝑣𝑒𝑟 𝑢𝑝 𝑤ℎ𝑎𝑡 𝑤𝑎𝑠 𝑑𝑜𝑛𝑒 𝑡𝑜 𝑡ℎ𝑒 𝑝𝑒𝑜𝑝𝑙𝑒 𝑜𝑓 𝐶𝑜𝑙𝑜𝑟𝑎𝑑𝑜, 𝐼 𝑤𝑖𝑙𝑙 𝑘𝑒𝑒𝑝 𝑠𝑝𝑒𝑎𝑘𝑖𝑛𝑔 𝑡ℎ𝑒 𝑡𝑟𝑢𝑡ℎ.

𝑇ℎ𝑒 𝑐𝑒𝑛𝑠𝑢𝑟𝑒 𝑜𝑓 𝐺𝑜𝑣𝑒𝑟𝑛𝑜𝑟 𝑃𝑜𝑙𝑖𝑠 𝑠ℎ𝑜𝑤𝑠 𝑗𝑢𝑠𝑡 ℎ𝑜𝑤 𝑟𝑎𝑑𝑖𝑐𝑎𝑙 𝑡ℎ𝑒 𝑙𝑒𝑓𝑡 ℎ𝑎𝑠 𝑡𝑟𝑢𝑙𝑦 𝑏𝑒𝑐𝑜𝑚𝑒. 𝐴𝑛𝑑 𝑖𝑓 𝑡ℎ𝑒𝑦 𝑎𝑟𝑒 𝑡ℎ𝑖𝑠 𝑎𝑓𝑟𝑎𝑖𝑑 𝑜𝑓 𝑚𝑒𝑟𝑐𝑦 𝑏𝑒𝑖𝑛𝑔 𝑠ℎ𝑜𝑤𝑛 𝑡𝑜 𝑜𝑛𝑒 𝑤ℎ𝑖𝑠𝑡𝑙𝑒𝑏𝑙𝑜𝑤𝑒𝑟, 𝑡ℎ𝑒 𝑝𝑢𝑏𝑙𝑖𝑐 𝑠ℎ𝑜𝑢𝑙𝑑 𝑎𝑠𝑘 𝑤ℎ𝑎𝑡 𝑡ℎ𝑒𝑦 𝑎𝑟𝑒 𝑠𝑡𝑖𝑙𝑙 𝑡𝑟𝑦𝑖𝑛𝑔 𝑠𝑜 ℎ𝑎𝑟𝑑 𝑡𝑜 ℎ𝑖𝑑𝑒.

𝑇𝑖𝑛𝑎 𝑀. 𝑃𝑒𝑡𝑒𝑟𝑠

Can ChatCPR save your life? A team at UCSD built the AI agent and launched it this week. The AI coaches users through CPR in real time.

A study published Monday in JAMA not only introduced ChatCPR, but also showed that it outperformed 911 dispatchers in guiding bystanders through CPR when tested against recordings from real 911 calls.

The product is an open-source public resource rather than a commercial product. They are making the training materials, guidelines, prompts and architecture publicly available so that emergency-response organizations can build on it, improve it and deploy it broadly. The team envisions that it could eventually run directly on smartphones without requiring internet connectivity.

https://medcitynews.com/2026/05/chatcpr-cpr-ai-llm/

You may think your food is being checked for safety. It isn’t. Chemicals are being added to your food without independent testing, and most people have no idea it’s happening. 

Dr.Sina McCullough takes you straight into that reality. In Hands Off My Food, she lays out how the system allows substances into the food supply through internal approvals that never reach the level people assume.
 
You’re already seeing the effects. Digestion changes. Weight doesn’t respond the same. Kids struggle with behavior and constant outbursts that don’t make sense. Adults deal with mood swings that get written off as stress or hormones. Gut issues show up and stay.

Dr.Sina McCullough ties that back to what is coming in through food and what stays in the body longer than it should.

There are two times to watch.
3pm ET on AmOL. (STARTING SOON!)
https://streamdb7web.securenetsystems.net/ce/TALKLOUD&

8pm ET on Rumble: https://rumble.com/c/DrTenpenny
Once on Rumble tonight, the episode is there for later viewing as well.

Most people hear “lithium” and think of pharmaceutical psychiatric drugs. But low-dose lithium orotate is an entirely different conversation.

Researchers have explored how trace amounts may support memory, mood stability, sleep, cognitive function, and long-term brain health, particularly through its effects on the hippocampus.

What fascinates me is how little this topic is discussed despite decades of published research on lithium’s biological role in the body.

Look out for my amazing interview with Dr. Michael Nehls coming soon.

Get your Lithium Orotate, also known as Opti Neuro Fit, here: bit.ly/optineuro
Use code DRT10 for 10% off

May 21, 2026 - Critically Thinking with Dr. P & Dr. Madej - Episode 283 - is up on Rumble!

RUMBLE
https://rumble.com/v7a91lk-critically-thinking-w-dr.-t-and-dr.-p-episode-283-may-21-2026.html

Please follow us, like the video and share the link/channel with everyone you know!

Enjoy! XOXO

#CriticallyThinking #Learning4You #Prep4Survival

This is outrageous and a vile usurpation of our Rights - it’s happening in towns all across America.

“A small town in Michigan did everything right to stop OpenAI & Oracle from building a $16 billion data center in their town.

The people of Saline Township flooded their council meeting, put up signs all over town, and convinced their officials to reject it.

The officials voted against the data center 4-1, and that should have been the end. But two days later the developers sued, and the town couldn’t afford to fight back in court.

We are not a free nation when billion-dollar corporations can take over the land of our communities and towns. We are a captive nation ruled by corporations and billionaires.”

https://x.com/proudsocialist/status/2057942848280895551

Got some time over the long weekend to do a little shopping?

May is American Stroke Month, aimed at raising awareness that strokes are largely not only treatable and beatable., but largely preventable.

Did you know that every minute a stroke remains untreated, 2 million brain cells die? It is vital to recognize symptoms early>

Spot a Stroke B.E. F.A.S.T. Use the acronym B.E. F.A.S.T. to identify symptoms:
Balance difficulties
Eyesight changes
Face drooping
Arm weakness
Speech difficulty
Time to call 911

80% of strokes are preventable through lifestyle changes, including blood pressure management and exercise. CardioMiracle can help.

visit cardiomiracle.com/drt