RFK Jr. has a cooking show!
Health and Human Services Secretary Robert F. Kennedy Jr. has launched his own cooking show to teach Americans how to cook healthy, inexpensive meals โ including some inspired by his sauerkraut-heavy diet.
Kennedy, 72, who has championed the "Make America Healthy Again" MAHA movement, launched The Real Food Show Thursday to help Americans make sense of the new dietary guidelines and prepare healthy meals for less than $5 a serving. He also warned that he will eat anything, so viewers should be prepared.
"I don't have a gag reflex," Kennedy said.
For the first episode, Kennedy is joined by celebrity chef Andrew Gruel to make crispy salmon cakes with an apple, white bean and greens salad.
However, Kennedy, a lover of fermented foods, says the cooking show will also feature recipes including some of his fermented favorites โ kimchi and sauerkraut, he told USA Today.
Link to the show: https://www.hhs.gov/real-food-show/index.html
Health and Human Services Secretary Robert F. Kennedy Jr. has launched his own cooking show to teach Americans how to cook healthy, inexpensive meals โ including some inspired by his sauerkraut-heavy diet.
Kennedy, 72, who has championed the "Make America Healthy Again" MAHA movement, launched The Real Food Show Thursday to help Americans make sense of the new dietary guidelines and prepare healthy meals for less than $5 a serving. He also warned that he will eat anything, so viewers should be prepared.
"I don't have a gag reflex," Kennedy said.
For the first episode, Kennedy is joined by celebrity chef Andrew Gruel to make crispy salmon cakes with an apple, white bean and greens salad.
However, Kennedy, a lover of fermented foods, says the cooking show will also feature recipes including some of his fermented favorites โ kimchi and sauerkraut, he told USA Today.
Link to the show: https://www.hhs.gov/real-food-show/index.html
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THOUGHTS?
Every state should deny birth certificates to illegalโs. Congress must stop pushing amnesty and act. The Supreme Courtโs birthright citizenship decision truly missed the mark
Every state should deny birth certificates to illegalโs. Congress must stop pushing amnesty and act. The Supreme Courtโs birthright citizenship decision truly missed the mark
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Omegas matter.
Omega-3 fatty acids are considered essential because the body cannot produce them in sufficient amounts. They must be obtained through diet by eating fatty fish such as salmon, sardines, mackerel, and anchovies. These are among the richest natural sources of the two most beneficial omega-3 fatty acids: EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).
EPA and DHA support cardiovascular health, cognitive function, eye health, and overall wellness.
But...you'd have to eat fish several times per week to increase omega-3 intake, and most people fall short.
Most people need a fish oil or algae-based omega-3 supplement to help bridge the gap.
Read more about how to choose the best supplement: https://drtenpenny.com/tips-omega/
Shop my omega at bit.ly/optiomega and be sure to use code DRT15 for 15% off.
SALE ENDS TODAY!
Omega-3 fatty acids are considered essential because the body cannot produce them in sufficient amounts. They must be obtained through diet by eating fatty fish such as salmon, sardines, mackerel, and anchovies. These are among the richest natural sources of the two most beneficial omega-3 fatty acids: EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).
EPA and DHA support cardiovascular health, cognitive function, eye health, and overall wellness.
But...you'd have to eat fish several times per week to increase omega-3 intake, and most people fall short.
Most people need a fish oil or algae-based omega-3 supplement to help bridge the gap.
Read more about how to choose the best supplement: https://drtenpenny.com/tips-omega/
Shop my omega at bit.ly/optiomega and be sure to use code DRT15 for 15% off.
SALE ENDS TODAY!
โค33
Fauci's diaries show communications with Duke University researcher Dr. Barton Haynes. Who is this guy?
And how much money in NIH grants did he get?
Read on to find out what Fauci wanted from Haynes in our Fast Facts Friday.
https://drtenpenny.substack.com/p/fast-facts-friday-2ea
And how much money in NIH grants did he get?
Read on to find out what Fauci wanted from Haynes in our Fast Facts Friday.
https://drtenpenny.substack.com/p/fast-facts-friday-2ea
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There's no better choice for our July Biolab of the Month than the Wuhan Institute of Virology (WIV).
Let's recap, shall we? Here's what the diaries tell us:
1. Fauci privately concluded the Wuhan seafood market was probably not the original source. "...the market was not the source, it was the amplifier."
(Keep in mind that WIV is less than 2 miles from the wet market.)
(The Tenpenny Report)
2. He believed the virus had likely begun circulating before the outbreak associated with the Huanan Seafood Market became apparent. (The Washington Post)
3. He took the lab-leak possibility seriously very early, but then published the famous COVID origins paper and gave the co-authors $50 million in NIH grants. (The Tenpenny Report)
4. Fauci rejected accusations that he helped create COVID, but we know this is a lie.
Let's recap, shall we? Here's what the diaries tell us:
1. Fauci privately concluded the Wuhan seafood market was probably not the original source. "...the market was not the source, it was the amplifier."
(Keep in mind that WIV is less than 2 miles from the wet market.)
(The Tenpenny Report)
2. He believed the virus had likely begun circulating before the outbreak associated with the Huanan Seafood Market became apparent. (The Washington Post)
3. He took the lab-leak possibility seriously very early, but then published the famous COVID origins paper and gave the co-authors $50 million in NIH grants. (The Tenpenny Report)
4. Fauci rejected accusations that he helped create COVID, but we know this is a lie.
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Neurocysticercosis - how widespread is it in the US and where is it being diagnosed most often?
https://www.medpagetoday.com/casestudies/neurology/122359
https://www.medpagetoday.com/casestudies/neurology/122359
Medpage Today
Brain Worm Culprit in Woman's Hallucinations, Incoherent Speech
MRI uncovers neurocysticercosis in a 52-year-old woman
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If Fauci is indicted, should Deborah Birx "the scarf lady" be indicted alongside him?
Final Results
100%
Yes
0%
No
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It is not a coincidence that the White House posted this RIGHT AFTER Fauci finished testifying on Wednesday...
https://www.whitehouse.gov/lab-leak-true-origins-of-covid-19/
https://www.whitehouse.gov/lab-leak-true-origins-of-covid-19/
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Are your telomeres trying to tell you something? The health of your telomeres is directly related to how you age.
Read more in this week's health tip: https://drtenpenny.com/telomeres-tell/
And visit telo.drtenpenny.com to take advantage of a first time customer offer.
Read more in this week's health tip: https://drtenpenny.com/telomeres-tell/
And visit telo.drtenpenny.com to take advantage of a first time customer offer.
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In this week's Saturday Substack, we focus on the behind-the-scenes people who should be in the spotlight right along with Fauci.
It's a very insightful read, so take some time this weekend and pass it along, too.
https://drtenpenny.substack.com/p/fauci-and-friends-zero-accountability
It's a very insightful read, so take some time this weekend and pass it along, too.
https://drtenpenny.substack.com/p/fauci-and-friends-zero-accountability
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We've learned from Fauci's diaries that as early as April 2020, he had already started to obsess over his recent stardom.
At the same time, more than 60,000 Americans had already died of COVID.
This was the man in charge.
People like Fauci โ from federal health agencies, regulators, and lawmakers โ have created a system that shields themselves and their cronies from any meaningful accountability while at the same time prioritizing industry interests over patient welfare.
My book Zero Accountability in a Failed System examines how they've created this shield.
I give countless examples of how these interconnected institutions have eroded public trust...and worse.
Please consider purchasing my book. You might get mad, but you won't be disappointed. And I hope you'll learn a few things you didn't know.
drtenpenny.com/ZERO
At the same time, more than 60,000 Americans had already died of COVID.
This was the man in charge.
People like Fauci โ from federal health agencies, regulators, and lawmakers โ have created a system that shields themselves and their cronies from any meaningful accountability while at the same time prioritizing industry interests over patient welfare.
My book Zero Accountability in a Failed System examines how they've created this shield.
I give countless examples of how these interconnected institutions have eroded public trust...and worse.
Please consider purchasing my book. You might get mad, but you won't be disappointed. And I hope you'll learn a few things you didn't know.
drtenpenny.com/ZERO
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Forwarded from Ice Age Farmer
Cyberattacks on Water Supply Hit Mainstream; FBI/DHS/CISA issue fresh warnings.
Since my most recent post warning about cyberattacks on the water & wastewater systems, agencies have been warning that bad actors are targeting US municipal water supplies nationwide with cyberattacks on PLCs and industrial control systems.
The alert I have set for "cyberattack water" has been dinging like crazy as innumerable mainstream news sources have been covering this โ the taking points definitely went out, and the mockingbird media is blasting it throughout the echo chamber.
7 states have had systems attacked, including MN & WI (the rest have not yet been named). And, of course, Iran is being blamed. Even the NY Times is blasting that they are to blame...and other outfits like HuffPo are telling people to get prepared.
Where this narrative goes, I can't say, but we've certainly been seeing "Iranian hackers" mentioned in the news since March (and indeed long before). Stay vigilant...
- @iceagefarmer
Since my most recent post warning about cyberattacks on the water & wastewater systems, agencies have been warning that bad actors are targeting US municipal water supplies nationwide with cyberattacks on PLCs and industrial control systems.
The alert I have set for "cyberattack water" has been dinging like crazy as innumerable mainstream news sources have been covering this โ the taking points definitely went out, and the mockingbird media is blasting it throughout the echo chamber.
7 states have had systems attacked, including MN & WI (the rest have not yet been named). And, of course, Iran is being blamed. Even the NY Times is blasting that they are to blame...and other outfits like HuffPo are telling people to get prepared.
Where this narrative goes, I can't say, but we've certainly been seeing "Iranian hackers" mentioned in the news since March (and indeed long before). Stay vigilant...
- @iceagefarmer
Federal Bureau of Investigation
Malicious Cyber Actors Targeting Water and Wastewater Sector Internet- Facing Programmable Logic Controllers, Causing Operationalโฆ
The Federal Bureau of Investigation (FBI) and Environmental Protection Agency (EPA) are issuing this Public Service Announcement (PSA) to warn critical infrastructure asset owners and operators that malicious cyber actors (MCAs) are conducting cyber attacksโฆ
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China completes world's largest fusion magnet, clearing key hurdle for 'artificial sun'
Its job is to use a powerful magnetic field to confine the 100-million-degree โfireballโ inside the vacuum chamber without touching the walls.
WHAT COULD POSSIBLY GO WRONG?
Its job is to use a powerful magnetic field to confine the 100-million-degree โfireballโ inside the vacuum chamber without touching the walls.
WHAT COULD POSSIBLY GO WRONG?
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"This is the day that the LORD has made; let us rejoice and be glad in it."
Psalm 118:24
Grand rising everyone!
Psalm 118:24
Grand rising everyone!
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