Dynamic Shitoryu Karate, 5th Edition.
Author: A.Tanzadeh, 8th Dan, Kyoshi

shop online: www.dynamicshitoryukarate.com

#tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #martialarts #fitness #sport #karatedo #fit #blackbelt #Sensei #Shihan #karatebook #kyoshi

"Training never exhausts the mind."


Keep Training!
Be Positive!
Stay Healthy!
Don’t Give Up!
Do it with Passion!
Live!
Stay Motivated!

#bepositive #stayhealthy #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手 #budo #武道

Dynamic Shitoryu Karate, 5th Edition.
Author: A.Tanzadeh, 8th Dan, Kyoshi
shop online: www.dynamicshitoryukarate.com

#tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #martialarts #fitness #sport #karatedo #fit #blackbelt #Sensei #Shihan #karatebook #kyoshi

"Training never exhausts the mind."


Keep Training!
Be Positive!
Stay Healthy!
Don’t Give Up!
Do it with Passion!
Live!
Stay Motivated!

#bepositive #stayhealthy #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手 #budo #武道

"“The pain you feel today, will be the strength you feel tomorrow.”


Keep Training!
Be Positive!
Stay Healthy!
Don’t Give Up!
Do it with Passion!
Live!
Stay Motivated!

#bepositive #stayhealthy #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手 #budo #武道

Quality is determined by accuracy and completeness. ...

Technical Workshop
Conducted by A.Tanzadeh, 8th Dan, Kyoshi
Presented by Mabuni Shitoryu Karatedo Portugal
Sunday, December 12th, 2021
Exclusively for the instructors of MSK

#technicalseminar #portugal #portugalshitoryu #kata #naihanchi #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

決め KIME - the instantaneous tensing at finishing moment and focusing of a technique.

#kime #shitoryukarate #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #sonobakihon #sonobakata

“Don’t limit your challenges. Challenge your limits.”


Keep Training!
Stay Healthy!
Don’t Give Up!
Do it with Passion!
Stay Motivated!

#三戦 #転掌 #ナイハンチ #bepositive #stayhealthy #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手 #budo #武道

"When you are at peace, you attract positive energy"
"Training never exhausts the mind."


Keep Training!
Do it with Passion!
Stay Motivated!

#三戦 #転掌 #ナイハンチ #bepositive #stayhealthy #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手 #budo #武道

pre·cise

marked by exactness and accuracy of expression or detail.

I would like to take this opportunity to wish all of you a wonderful holiday season and a prosperous new year!

#newyear #happynewyear #japanshitokai #worldshitoryu #merrychristmas #MerryChristmasEveryone #karatedo #tanzadeh #shitokai #shitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #組手 #budo #武道

Shitoryu Karate Canada & Shitoryu Karate Nova Scotia presents
Online Technical Seminar
January 16th , 2022
Exclusively for the members of Shitoryu Karate Nova Scotia

Conducted by A.Tanzadeh, 8th Dan, Kyoshi

Hosted and assisted by Shihan David Griffin

#Novascotia #shitoryunovascotia #halifax #windsor #karatedo #karateseminars #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics

Sanchin – Abdominal Breathing – Core and Tanden

“In Karate, Seika Tanden or using Hara is literally bracing your core or creating IAP (Interabdominal Pressure).”