“Mindset is what separates the best from the rest”


#spirit #mind #mindset #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手 #budo #武道

Itosu no Rohai(鷺牌) Kata

Rohai (鷺牌) kata originated from the Tomari-te school of Okinawan martial arts. Master Itosu later took this kata and developed three kata from it: Rohai shodan, Rohai nidan, and Rohai sandan. Itosu Rohai Shodan has different way of standing of “Sagi Ashi Dachi” which refers to its application of “Nami Gaeshi”. Itosu no Rohai Shodan is a short kata and it’s Embusen is a straight line while Rohai Nidan and Rohai Sandan dont use Sagi Ashi Dachi and their Embusen are different and are not in the straight line.

#rohai #itosunorohai #ankoitosu #kenwamabuni #tanzadeh #shitoryu #shitokai #worldshitoryu #karate #dynamicshitoryukarate #ShitoryuKarateCanada #shitoryukarate #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #martialarts

Shitoryu Karate Canada Presents

SKC Annual Black Belts Gassuku
Saturday, June 11th, 2022
9:00am to 3:00pm
Gatineau, Quebec

Hosted by Shitoryu Karate Quebec Shihan Claude Larouche



#gassuku #karateseminar #skq #quebec #quebeckarate #shitoryukarate #karatequebec #karatedo #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

Shitoryu Karate Canada Presents

SKC Annual Black Belts Gassuku
Saturday, June 11th, 2022

Gatineau, Quebec

#gasshuku #karateseminar #skq #quebec #quebeckarate #shitoryukarate #karatequebec #karatedo #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手道

Shitoryu Karate Canada & Shitoryu Karate Nova Scotia presents
Technical Seminar & Official Dan Examinations
June 18th , 2022

Conducted by A.Tanzadeh, 8th Dan, Kyoshi

Hosted and assisted by Sensei Paul Cooper

#Novascotia #shitoryunovascotia #halifax #windsor #karatedo #karateseminars #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics

“The Journey of a thousand miles begins with a single step.” ~ Lao Tzu




#motivation #tanzadeh #worldshitoryu #shitokai #shitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #Tokyo2020 #martialarts #sport #karatedo #kata #kumite #bunkai #fitness #inspiration #workout #gym #love #fit #training #fitnessmotivation #success

"Age is no barrier, It's a limitation you put on your mind."

"Whether you think you're ready or not, just start right now. There is magic in ACTION."

#action #mindset #bepositive #stayhealthy #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手 #budo #武道

“What seems impossible today will one day become your warm-up.”

“It never gets easier, you just get better.”


#action #mindset #bepositive #stayhealthy #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手 #budo #武道

Pan-American Shitoryu Karatedo Federation presents:
Shitoryu karate Technical Seminars
Saturday, July 16th , 2022 (8:30am to 3:30pm)
Miami, USA

Fee: $150

Conducted by Kaicho Iwata, 8th Dan, Hanshi, President of WSKF & Japan Shitokai
Assisted by:
S. Sato, 8th Dan, Kyoshi, President of PSKF
&
A.Tanzadeh, 8th Dan, Kyoshi, Secretary General of PSKF
Hosted and Organized by USA Shitokai

Location:
THE EB HOTEL
4299 NW 36th Street
Miami, FL 33166

More information please contact:
Email: info@floridakarateclubs.com
Tel: 305-305.0286

#usashitokai #miami #pskf #wskf #karateseminar #karatedo #kata #kumite #bunkai #genzoiwata #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

It was a great honor being beside Kaicho Iwata and Hanshi Sato. Itsumo Yoroshiku Onegai Itashimasu.

#wskf #genzoiwata #shokosato #tanzadeh #shitokai #worldshitoryu #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karatedo #karate

“There is no glory in practice, but without practice, there is no glory...”



#papuren #kata #glory #action #mindset #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手 #budo #武道

“Don’t limit your challenges. Challenge your limits.”

Keep Training!
Stay Healthy!
Don’t Give Up!
Do it with Passion!
Stay Motivated!

#三戦 #転掌 #ナイハンチ #bepositive #stayhealthy #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手 #budo #武道

International Shitoryu Karatedo Technical Seminar - 2022 PORTUGAL
November 11, 12 and 13

Organized by:
MSK Mabuni Shitoryu Karatedo Portugal
&
KCMS Karate Clube Margem Sul

Conducted by:
SHOKO SATO, 8th Dan, Hanshi,
•President of Pan-American Shitoryu Karate-Do Federation
•Vice President of World Shitoryu Karate-Do Federation
&
A. TANZADEH, 8th Dan, Kyoshi,
•Standing Director of World Shitoryu Karate-Do Federation.
•Secretary General of Pan-American Shitoryu Karate-Do Federation
•International Technical Advisor of MSK.

#karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手 #budo #武道 #portugal #portugalkarate #shokosato #karateseminar

Pan-American Shitoryu Karatedo Federation presents:
Shitoryu karate Technical Seminars
Saturday, July 16th , 2022

心 = SHIN heart, mind, mindset, spirit
技 = GI skill, art, craft, ability, technique
体 = TAI body, physical, substance, object

SHINGITAI = is a principle that defines the complete Karateka. It describes a delicate balance between Mind, Technique and Body.


#shingitai #mindset #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手 #budo #武道

"Persistence can change failure into extraordinary achievement."

"When you are at peace, you attract positive energy"


Stay positive and Keep training!

#bepositive #keeptraining #stayhealthy #karatedo #kihon #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手 #budo #武道

"Ability is what you’re capable of doing, motivation determines what you do, attitude determines how well you do it."


Stay positive and motivated and Keep training!

#bepositive #keeptraining #stayhealthy #workhout #karatedo #kihon #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手 #budo #武道

Quality is determined by accuracy and completeness....

Stay Healthy!
Do it with Passion!
Stay Motivated!

#bepositive #stayhealthy #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手 #budo #武道