"Persistence can change failure into extraordinary achievement."

Stay positive and Keep training!

#bepositive #keeptraining #stayhealthy #karatedo #kihon #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手 #budo #武道

Juroku (十 六) Kata
Juroku «Sixteen», the word Juroku literally means ‘16’. This kata was made in the year of Showa 16, so it was named juroku’16’ in Japanese. There is no other meaning to this kata. It is a relatively modern kata developed by Kenwa Mabuni. There are not many moves in this kata, but you will see the five principles of Shitoryu blocking system “Uke no Go Gensoku” in this kata. This kata also develops basic principles of “Tenshin-Happo” attack and defense.

#jurokukata #juroku #kenwamabuni #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics

"Training never exhausts the mind."


Keep Training!
Do it with Passion!
Stay Motivated!

#bepositive #stayhealthy #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手 #budo #武道

#مهسا_امینی #mahsaamini

This month I am celebrating my 50 years in Karate.
🎊🎉👊👍🙏❤️

Kyoshi Tanzadeh 50 Years Anniversary in Karate.

Shitoryu Karate Canada & Shitoryu Karate Quebec & Larouche Karate Dojo hosted and presented Technical Seminars with Master Shoko Sato, Hanshi 8th Dan, President of Pan-American Shitoryu Karate Federation.

June 3rd, 4th, 2023

Gatineau, Canada

#karatecanada #shitoryukaratecanada #gatineau #quebec #karatedo #kata #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #組手 #武道 #shokosato #karateseminar

🔸🔸 بـــــزودی 🔸🔸

📕 ترجمه فارسی قوانین داوری در مسابقات کاراته، ۲۰۲۳

Shitoryu Karate Canada & Shitoryu Karate Quebec & Larouche Karate Dojo hosted and presented Technical Seminars with Master Shoko Sato, Hanshi 8th Dan, President of Pan-American Shitoryu Karate Federation.

June 2nd, 3rd, 4th, 2023

Gatineau, Canada

#karatecanada #shitoryukaratecanada #gatineau #quebec #karatedo #kata #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #組手 #武道 #shokosato #karateseminar

قوانین داوری مسابقات کاتا نسخه 2023 - ویرایش دوم (به زبان انگلیسی)👇👇👇👇

Subjects being used in the technical seminars
By A.Tanzadeh, 8th Dan, Kyoshi
1) Shitoryu no Shinzui
2) “Sen” Initiatives(Timing Strategies in Kumite
3) Karate Kinematics & Kinetics
4) Tanzadeh Agility Test for Kumite Athletes
5) 3 Dimensional Training on Advanced Tournament Katas