Fully fernished

Getting Trans Fats Out of the Food Supply

Consensus is Strong for Years--Implementation Still a Challenge--Dr. McCullough with Aubrey Shines

Far more dangerous to health than the theoretical risks of red food dye, trans fats (partially hydrogenated soybean oil, palm kernel oil, etc) directly promote atherosclerosis and when they are removed from the food supply heart attack rates drop. @McCulloughFund @RealAmVoice @aubreysamerica @twc_health https://open.substack.com/pub/petermcculloughmd/p/getting-trans-fats-out-of-the-food?r=14jb45&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false

🚨 FIRE Your Doctor If They Tell You to Avoid the Sun 🚨

If your doctor says "stay out of the sun," it’s time to find a new one. There are over 1,200 research papers proving the benefits of sun exposure — it’s essential for hormones, immunity, and mental health.

💡 Why You NEED Sunlight (Especially Between 11 AM – 1 PM):
✔ Boosts Vitamin D Naturally – Vital for bones, mood, and immune system
✔ Increases Testosterone & Energy – Especially in men
✔ Regulates Circadian Rhythm – Better sleep and brain function
✔ Reduces Risk of Disease – Sunlight is healing when used right

☀️ 4 Sunlight Habits for Optimal Health:
✅ Expose Skin Daily – At least 15–30 minutes in peak hours
✅ No Sunscreen at First – Let your skin absorb rays naturally before applying
✅ Get Morning & Midday Sun – For full-spectrum light benefits
✅ Ground While Sunbathing – Touch nature for added health effects

The sun isn’t your enemy — it’s your healer. 🌞

NOW - FDA is taking action to remove petroleum-based food dyes from the U.S. food supply and medications.

@disclosetv

How to Reverse a Cavity & Prevent Future Cavities
https://youtube.com/watch?v=hWrWKi7msrk

#exercise #eathealthy

2025

NEW - Experiments to "dim sunlight to fight global warming" will be given the green light by the British government within weeks.

https://www.disclose.tv/id/k9x2kz0zpt/

@disclosetv

Twice Daily Nasal Sprays and Gargles First Line of Defense in Cold and Flu Season

Dr. McCullough with Practical Advice on the Steve Gruber Show @stevegrubershow @RealAmVoice @twc_health https://open.substack.com/pub/petermcculloughmd/p/twice-daily-nasal-sprays-and-gargles?r=14jb45&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false

Can Eating Greens Keep Gray Hair at Bay? – Phase 3 Ministries
https://phase3ministries.com/index.php/2025/01/23/can-eating-greens-keep-gray-hair-at-bay/

NEW - NHS England to test "all trans children for autism" after review finds mental illness more common in those with gender dysphoria.

https://www.disclose.tv/id/kkioy3duli/

@disclosetv