In clown world The American Heart Association cares more about its association with Kelloggs, Pepsi and Big Pharma than Americans and their hearts. (1 min, 8 sec) The American Heart Association opposes pulling candy, soda, chips, and cookies from SNAP.

RFK Jr. announces he is directing the FDA commissioner to start the process of changing the rules to eliminate the self-affirmed GRAS(Generally Recognized As Safe) pathway for new ingredients. (3 min, 13 sec)

He is also calling on the FDA and NIH continue to conduct and improve post-market assessments of GRAS chemicals currently in our food so we can rapidly identify the compounds that are making Americans so sick, and so that American consumers and regulators can make informed decisions. This is an important step in our pursuit to Make America Healthy Again.

https://x.com/seckennedy/status/1900299846025720019?s=46

Focus: Eggs

Bird flu aside, consumption of eggs has been linked to many significant harms. Are Eggs Really Healthy?
https://nutritionfacts.org/topics/eggs/

Recipe: Garden Veggie Tempeh Scramble

Ingredients
▢ 16 ounces tempeh
▢ 6 tablespoons nutritional yeast
▢ ½ teaspoon crushed red pepper
▢ 1 teaspoon minced garlic
▢ ½ teaspoon ground turmeric
▢ ½ teaspoon black pepper
▢ ½ teaspoon paprika
▢ ½ teaspoon ground cumin
▢ 2 teaspoons dried oregano
▢ 2 teaspoons white miso paste
▢ 1 tablespoon lemon juice
▢ 4-6 tablespoons water
▢ ½ cup onion, diced
▢ ½ cup bell pepper, any color, diced
▢ ½ cup carrots, diced
▢ ½ cup tomato, diced
▢ 1 cup packed greens, chopped
▢ 2 avocados
▢ cilantro, basil, or parsley, chopped (for garnish)

Instructions

Cut the tempeh into quarters and steam for about 5 minutes to remove some of the bitterness. Let the tempeh cool a bit before handling.
Mix the nutritional yeast, crushed red pepper, garlic, turmeric, black pepper, paprika, cumin and oregano in a small bowl and set aside.
Combine the miso, lemon juice, and 2 teaspoons of water in a small bowl and set aside.
Sauté the onion, pepper, and carrots in 2-3 tablespoons of water until softened.
Crumble tempeh with clean hands and add to the pan. Stir to combine.
Add the seasoning mix and stir until well combined. Cook on low heat for 3-4 minutes, stirring occasionally. Add 1-2 tablespoons of water at a time, as needed, to keep the seasonings from sticking to the pan.
Add the miso mixture and stir to combine. Finally, mix in the tomatoes and greens. Cook until the greens are softened.
Serve the dish topped with avocado, herbs, and a fresh squeeze of lemon juice.

https://nutritionfacts.org/recipe/garden-veggie-tempeh-scramble

Bill passed - Make Texas Healthy Again

Moms discover worms in baby formula. (2 min, 27 sec)

Do not underestimate patience

#clean #kitchen

Vandana Shiva on Big Pharma and Big Poison.
(36 seconds)

You will always be loved more than you’ll ever know. (1 minute)

Human medicine 💊

The Power of Reading.
(2 min 10 seconds)