Healthy Living 🍏
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Join the Healthy Living Channel... Here you will learn about the laws of health, that bring better living and a happier lifestyle!
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A recent study compared 30 male beekeepers to 30 non-beekeepers, and what they found was shocking.
This is why beekeepers are some of the healthiest and longest-living people on Earth. (1 min, 9 sec)
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Georges St-Pierre, former UFC champion and one of the greatest mixed martial artists of all time on the benefits of fasting (1 min, 49 sec): "I realized that as humans, we often consume far more food than we actually need. I don’t have to eat six times a dayβ€”or even threeβ€”to recover effectively. Since adopting fasting, I’ve noticed reduced inflammation, less water retention, and significantly improved sleep. I also train much more efficiently in a fasted state - my mind remains sharp. Fasting is completely free, yet one of the best tools available in everyone's disposal when it comes to healing the body.”
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Springtime Drink ideas for the ladies (and the men)!
(1 min)
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Forwarded from David Avocado Wolfe
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One of the best things you can do for your health: swim in freezing water.
(18 seconds)
Join: @davidavocadowolfe πŸ₯‘
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Chlorella is a hugely important superfood for the times! A nutrient dense superfood that is over 60% protein by weight. Travels well. Just toss a few tablets in your mouth and begin chewing. Start taking chlorella and help protect your body against heavy metals & radiation.
Natural kidney diuretics
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Warning signs that lymphatic system is backed up
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Tips for propagating plants. (48 seconds)
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