Has working from home in the pandemic left you with a sore neck and lower back pain? Been struggling with migraine for years with no relief?

Join us for a LIVE session with Dr Dhruv Bibra, pain management specialist and get all your questions answered.

Send in your question in advance to fit@thequint.com

Let's optimise your dinner. Here are ways to get the most out of the last meal of the day.
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What happens when a woman falls sick? Here's a step-by-step exploration of the gender gap in healthcare.
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Fainting is a very common phenomenon experienced by most people at some point in their lives. Here are the warning signs & ways to manage them.
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There is no home in India without a masala box, the most essential element of our kitchens. Give these easy masala recipes a try!
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COVID-19 and the monsoons making your hair dull, brittle, and weak? The remedy is in your kitchen!
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Do we have enough vaccines to achieve the Centre's target of inoculating the entire adult population by end of 2021? Let's take a look at the numbers.
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Right snacking can actually help increase your metabolic rate and stimulate your body to burn more fat, and fill in the nutritional gaps in your diet. Try these 11 really easy and quick options.
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Fitness or obsession?

The bigger the better might not be the best! What happens when you go to a gym to get bulkier than the right size?
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Fear, stress, anxiety, uncertainty: the past year has mostly been these emotions on repeat. But the key to not spiraling could be as simple as 'just breathing'.
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Nutrition plays a significant role in regulating mental health, just as it affects physical health. Read here.
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In the approaching festival season, with all the delicious food to gorge on, don't lose sight of your health.
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How does one differentiate between a real threat to your well-being and a situation which is simply leading to pointless, exhausting mental loops?
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What happens when your gender identity doesn't align with the one you were assigned at birth?
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Have you been feeling like the internet is destroying your ability to read books? You're not the only one. Anoushka Rajesh speaks to Psychologist Kamna Chhibber about our shrinking attention span, and what can help reverse it.
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Our unhealthy lifestyle – bad eating habits and a very low intake of water – can cause kidney stones. Correct these five food habits to prevent kidney stones.
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How to address the issue of premature ejaculation? Here's what Dr Anupam Bhargav advises.
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Gut microbes not only help you digest food, but also influence your weight management.
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From raw banana smoothie to raw mango rice, recipes to keep you healthy during monsoons.
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Gaming is fun. The reward maybe nothing more than killing an enemy, but for some, video games could be addictive & a real mental health condition.
https://bit.ly/38z7bcd