Feeling in control helps beat daily stress: People are 62% more likely to act if they feel more in control over stressors than usual, such as calling a plumber 🛠️ or having tough talks 💬, and this effect grows with age 👵👴.
Read Full Article
#StressManagement #FeelingInControl #MentalWellness #AgingGracefully #TakeAction
Read Full Article
#StressManagement #FeelingInControl #MentalWellness #AgingGracefully #TakeAction