Metabolites from fermented cabbage 🥬 can protect intestinal cells 🦠 from inflammatory disruption 🔥.
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#FermentedCabbage #Metabolites #IntestinalHealth #GutMicrobiome #InflammationProtection
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#FermentedCabbage #Metabolites #IntestinalHealth #GutMicrobiome #InflammationProtection
Applied and Environmental Microbiology
The fermented cabbage metabolome and its protection against cytokine-induced intestinal barrier disruption of Caco-2 monolayers…
Fermented vegetables are increasingly associated with health benefits. However, the
importance of microbial transformations to foods during the fermentation process remains
to be determined. We found that the metabolites in spontaneously fermented cabbage…
importance of microbial transformations to foods during the fermentation process remains
to be determined. We found that the metabolites in spontaneously fermented cabbage…
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Exercise harder, not just longer, to reduce risk of disease and death. Short bursts of more intense activity have been found to be especially protective against inflammatory diseases, including arthritis, serious cardiovascular disease and dementia
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#HighIntensityTraining #InflammationProtection #DiseasePrevention
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#HighIntensityTraining #InflammationProtection #DiseasePrevention
Escardio
Exercise harder, not just longer, to reduce risk of disease and death
People who get just a few minutes of vigorous activity daily are less likely to develop eight major diseases, including arthritis, heart disease and dementia, according to research published in the European Heart Journal.