I have pasted this in my kitchen as a daily reminder to eat better and stay healthy.

A balanced diet begins with the right amount of protein for an active lifestyle.

This chart gives a quick view of common vegetarian and non-vegetarian protein sources in our daily meals.

It helps me make simple, informed food choices every day. Small, consistent habits lead to long-term health 💪🥗

Is there any WhatsApp or Telegram Group for those who got selected in Uttarakhand Gramin Bank Clerk?
If you know such groups then please send me DM the link here on Telegram or LinkedIn.

This workshop already happened few weeks before! I have told each and every item of salary + perks + Allowances there.

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Indian Institute of Technology, Patna #IITPatna Happy to share a personal milestone, I've completed my second #MBA in Finance from IIT Patna. My first MBA was in 2008, but in today’s dynamic, #VUCA world, continuous learning is not optional, it’s essential. Updating knowledge after 15–20 years gives a completely new perspective.
This journey is also emotional. Back in 2001, I couldn’t appear for #IITJEE Advanced Stage. In 2006, I secured admission (MBA) to #VGSOM, #IITKharagpur, but couldn’t join. Twice, I missed becoming an #IITian.
Today, at 42, that long standing aspiration has finally come true.
While many debate the relevance of degrees, the IIT tag carries a deep personal significance for me, it represents persistence, unfinished dreams, and resilience.
One belief stands stronger than ever: learning should never stop for those who are curious and hungry for knowledge.