Many of you will be looking forward to getting some skiing in this winter! The easiest choice (particularly if you need to rent skis) is to head to Safed Dara - about 1hr north of Dushanbe. You can get the details here - including prices and details of their services:

safeddara.tj
or
www.facebook.com/safeddara

What are some of the things we're up to? Trail mapping: we're involved in mapping trails as part of a project in the Yaghnob Valley. Between villages there are often multiple trails and we want to map all of them and tell you about the best of them! Details here: www.archataj.com/explore-tajikistan/yaghnob-trails-project/

What are some of the things we're up to? Campsite development: in partnership with Dilovar's Homestay in Saratoq we're supporting the creation of good quality, profit-making, local-community supporting and experience enhancing campsites for you and your family! Details here: www.archataj.com/explore-tajikistan/camp-archa/camp-archa-sites/

What are some of the things we're up to? Bolting: Tajikistan is ripe for climbing development - whether the boulder fields of the Saratoq Valley or the high walls of the Varzob Gorge - we want to see a climbing boom here! Details of one of our projects here: www.archataj.com/explore-tajikistan/bouldering/saratoq-bolting-project/

This week (tomorrow!) Archa Mountain Training resumes after a winter break 💪👍😀 Tuesday mornings from 0700 at Kuvvat CrossFit - everyone welcome!

Details here: https://t.me/archamountaintraining

After a particularly busy season getting the office build under way we are slowly getting back online!

Training on THURSDAY! 😄💪🏔👊

🛑 No training tomorrow! 🛑

👉 Training continues on THURSDAY mornings! 0700 at Kuvvat CrossFit 😄💪🏃🏼‍♂️🏔

A number of people expressed a preference for Thursdays over Tuesdays.

Gym location pinned to the top of this feed 👍😁

Come and run the 7 Lakes with us on May 2nd!

https://www.youtube.com/watch?v=94JeQUkAVso

More details: www.archataj.com/7Lakes

Expression of Interest Form: https://forms.gle/81cNEQTu9Xqz9o5HA

📣📣📣

Registration for the 7 Lakes Race is now OPEN! Closes at 10pm on Friday 23rd April. Race day is Sunday May 2nd.

📣📣📣

Бақайдгирӣ | Регистрация | Registration

🇹🇯 Tajik: click here
🇷🇺 Russian: click here
🇬🇧 English: click here

When you have filled in the form your place will be reserved for 72 hours and will be confirmed once the organisers have received the 100TJS non-refundable deposit. We will contact you to give you options of how to get that money to us.

Please find answers to your questions about the race in this document.

🇹🇯 Тоҷикӣ: инҷо клик кунед
🇷🇺 Русский: нажмите здесь
🇬🇧 English: click here

📣📣📣

👆🏼 further details and announcements can be found here on the dedicated 7 Lakes Race Telegram channel 😊

🇷🇺Русский/🇬🇧English

Полумарафон 7 озер🏔. В это Воскресенье , несколько участников TJK Run Club 🏃🏻‍♀️🏃🏻‍♂️участвуют во втором забеге на 7 озерах - благотворительном забеге, организованным местным правительством в Пенджикенте, Комитетом по делам молодежи и спорту при Правительстве Таджикистана и Федерацией легкой атлетики Таджикистана для сбора 💰денег детям с аутизмом. Для тех, кто не знает, в Мае этого года 🌲Archa Foundation🌲 (Эд Роджерс) в 🤝сотрудничестве с CAP, ОО «Ирода» и TJK Run Club собрали 💲средства для ОО «Ирода», организации, которая помогает детям с аутизмом. Желаем 🥳всем нашим бегунам легких 🦵ног🦵 и мощного финиша🏁. Мы предоставим 🔄обновленную информацию на следующей неделе о 7 озерах в нашем 📈еженедельном обзоре за неделю.

ℹ️Торопитесь❗️ Набор на тур продолжается😇 За дополнительной информацией 📞звоните, 💬пишите Олиму Алимурзаеву ☎️907798789 !

7Lakes🏔 half marathon run. This Sunday, several TJK Run Club 🏃🏻‍♀️🏃🏻‍♂️members are participating in the second race of 7Lakes - charitable run, organized by the local government office in Panjakent, Committee for Youth Affairs and Sports under the Government of Tajikistan and Athletics Federation of Tajikistan to raise 💰money for people with autism. For those who don’t know, this May 🌲Archa Foundation🌲 (Ed Rogers) in 🤝cooperation with CAP, NGO “Iroda” and TJK Run Club, raised 💲funds for NGO “Iroda”, the organization that helps kids with autism. We wish🥳 all our runners light 🦵legs🦵 and strong finish🏁. We will provide an 🔄update of the 7Lakes in our 📈recap of the week next week.

ℹ️Hurry up❗️ There is still some space left to sign up for the race😇. Please 📞call or 💬text to Olim Alimurzaev - ☎️907798789 for more info.

🇬🇧 Thank you for your interest in renting equipment. Unfortunately our rental store is closed until January 2022. We look forward to helping you with your adventure next year!
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🇹🇯 Ташаккур барои хоҳиши гирифтани иҷораи таҷҳизот. Мутаасифона мағозаи иҷораи таҷҳизотҳо то январи соли 2022 махкам аст. Мо бо камоли хушнудӣ интизори саёҳатҳои шумо дар соли оянда ҳастем!
•
🇷🇺 Благодарим вас за интерес к аренде оборудования. К сожалению, наш пункт проката закрыт до января 2022 года. Мы с нетерпением ждем возможности помочь вам в ваших путешествиях в следующем году!

🇹🇯 Ба наздикӣ! Бақайдгирӣ санаи 13.04.2022 оғоз мегардад...омодагӣ бошад аз имруз сар мешавад! 🏃‍♂️🏔🏅
🇬🇧 Coming soon! Registration opens 13th April! …your training starts today! 🏃‍♀️🏔🏅
🇷🇺 Скоро! Регистрация откроется 13.04.2022! …начинайте тренироваться уже сегодня! 🏃🏔🏅

🇹🇯🇹🇯🇹🇯
Бақайдгирӣ барои TMRS: Искандаркӯл 2022-ро кушода эълон менамоем!
🏃 Масофа: 5км/10км/Ниммарафон/Марафон
👨‍👩‍👧‍👦 Кӣ метавонад иштирок намояд? Одамони ҳар синну сол ва сатҳи омодагӣ
⏱ Вақт ва сана: 7:30, 21 майи соли 2022
🖋 Пайвандҳо ба ҳама саволҳои дигар ва сабти ном: www.tmrs.events

🇬🇧🇬🇧🇬🇧
Registration for TMRS: Iskandarkul 2022 is now open!
🏃 Distances: 5km/10km/Half-Marathon/Marathon
👨‍👩‍👧‍👦 For whom? People of every age and stage
⏱ Time and date: 7:30am, 21st May 2022
🖋 Sign up links and all other questions: www.tmrs.events

🇷🇺🇷🇺🇷🇺
Регистрация на TMRS: Искандеркуль 2022 объявляется открытой!
🏃 Дистанции: 5км/10км/полумарафон/марафон
👨‍👩‍👧‍👦 Кто может участвовать? Люди любого возраста и уровня подготовки
⏱ Время и дата: 21 мая 2022, в 7:30 утра
🖋 Ссылка для регистрации и с ответами на разные вопросы: www.tmrs.events

🇹🇯 5 рӯз монд!

Бақайдгирии пешакӣ рӯзи якшанбе, 1-уми май соати 23:59 ба охир мерасад… баъдан маблағи мусобиқа гарон мешавад! Шахсоне, ки дар ин ҳафта сабти ном мекунанд, футболкаи андозаи худ хоҳанд гирифт ва ҳаққи мусобиқа барояшон арзонтар мебошад! www.tmrs.events

Маблағгузории ҳаққи мусобиқа: агар шумо як давандаи хуб ва доим медавед, аммо хароҷоти мусобиқа бароятон дастнорас аст, мо каме маблағҳои сарпарастӣ дорем - барои дархост ирсол намудан, ин ҷо пахш намоед 👍🏼

🇹🇯 Хотиррасон:

Бақайдгирӣ барои TMRS: Искандаркӯл 2022-ро кушода эълон менамоем!
🏃 Масофа: 5км/10км/Ниммарафон/Марафон
👨‍👩‍👧‍👦 Кӣ метавонад иштирок намояд? Одамони ҳар синну сол ва сатҳи омодагӣ
⏱ Вақт ва сана: 7:30, 21 майи соли 2022
🖋 Пайвандҳо ба ҳама саволҳои дигар ва сабти ном: www.tmrs.events

🇬🇧 For English click here

🇷🇺 Для информации на русском, нажмите сюда

🇬🇧 5 days left!

Early bird registration ends on Sunday May 1st at 23:59… then race fees go up! Make sure you register this week to guarantee getting a T-shirt in the right size and to lock in that cheaper race fee! www.tmrs.events

Race fee scholarships: if you are a keen and committed runner but are struggling with the costs we have some sponsorship money available - click here to apply 👍🏼

🇬🇧 Reminder:

Registration for TMRS: Iskandarkul 2022 is now open!
🏃 Distances: 5km/10km/Half-Marathon/Marathon
👨‍👩‍👧‍👦 For whom? People of every age and stage
⏱ Time and date: 7:30am, 21st May 2022
🖋 Sign up links and all other questions: www.tmrs.events

🇹🇯 Бо забони тоҷикӣ, инҷо пахш намоед

🇷🇺 Для информации на русском, нажмите сюда