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⚡️⚡️ Qoʻl mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qoʻl
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
#mashq #qoʻl
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍2
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⚡️⚡️ RAMON DINO MOTIVATION - Don't Stop The Music ⚡️⚡️
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍3
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⚡️⚡️Qoʻl mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qoʻl
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
#mashq #qoʻl
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍2
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⚡️⚡️ WHEN HUGE BODYBUILDERS GO OUT IN PUBLIC - EPIC PEOPLE REACTIONS 2026⚡️⚡️
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍2
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⚡️⚡️Qoʻl mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qoʻl
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
#mashq #qoʻl
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍2
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⚡️⚡️ Franco Columbu – The Strongest Bodybuilder Who Defied Size | Iron Will of a Legend (Gym Song)💀⚡️
#Motivation
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
#Motivation
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍2
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⚡️⚡️ Qanot yuqori qism mushagi uchun mashqlar toʻplami ⚡️⚡️
#mashq #qanot
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
#mashq #qanot
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍2
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⚡️⚡️ Qanot mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qanot
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
#mashq #qanot
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍3
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⚡️⚡️ Kai Greene – The Artist of Physique | Gym Motivation 2025 | Techno-Trance Music ⚡️⚡️
#Motivation
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
#Motivation
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍2
Be different🔥
# 1 JANG BOSHLANDI🔥💪💪🫡 Bollar videolarni tashlashni boshlangalar gap dan amalgacha ancha masofa bor. So'rovnomada "Ha" tugmasini bosgan hamma video yuborsin birnichi marta nechta tortishini hisobga olamiz. Bu 1-video, nickname Sarbador bo'laqosin hamma ismi…
Today is day 18 of increasing my pull-ups to 50. This is my current condition. This happened this morning.
Pull-ups: 178 reps in 9 sets
Push-ups: 90 reps in 3 sets
Plank: 3 minutes, 3 sets
Dead hang: 3 minutes, 3 sets
Sarbador
Pull-ups: 178 reps in 9 sets
Push-ups: 90 reps in 3 sets
Plank: 3 minutes, 3 sets
Dead hang: 3 minutes, 3 sets
Sarbador
Arnold_universal
Today is day 18 of increasing my pull-ups to 50. This is my current condition. This happened this morning. Pull-ups: 178 reps in 9 sets Push-ups: 90 reps in 3 sets Plank: 3 minutes, 3 sets Dead hang: 3 minutes, 3 sets Sarbador
Xamirdan chalpak qiladi-ku qo'l shunaqa chalpak bolib qolarkan sariq gurralar paydo bolishni boshladi hali 42 kun bor🦾
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⚡️⚡️ Kevin Levrone – When Legends Trained Like Gods | 2025 Epic EDM-Techno Blast-(dark beat)⚡️⚡️
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍3
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⚡️⚡️ Koʻkrak mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #koʻkrak
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
#mashq #koʻkrak
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍3
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⚡️⚡️LL Cool J At 58 Has A 25-Year-Old's Body - His 5 Training Secrets ⚡️⚡️
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍4
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⚡️⚡️ Qanot mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qanot
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
#mashq #qanot
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍4
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⚡️⚡️ Yelka mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #yelka
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
#mashq #yelka
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍5
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⚡️⚡️GANGSTER BODYBUILDER who made ARNOLD SCHWARZENEGGER LOOK SMALL - CRAIG MONSON TRIBUTE MOTIVATION ⚡️⚡️
#MOTIVATION
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
#MOTIVATION
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍5
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⚡️⚡️Qoʻl mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qoʻl
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
#mashq #qoʻl
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍4