Arnold_universal
@arnold_universal
1.35K subscribers
700 photos
7.44K videos
14 files
3.69K links
No matter what language you speak.This channel will be useful for you.You will find the correct workout routine, exercises for each muscle group, and information on weight gain, height growth, and proper nutrition on the channel.
Contact👉 @JOKKER_0707
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Arnold_universal
1.35K subscribers
Arnold_universal
Dorian Yates bodybuildingda yangi davrni boshlab bergan.

SAVOL
Qanday qilib?
Ha aytgancha u 6 karda MR O sohibi🥶🥶🥶
@Arnold_universal
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302 viewsBe different🔥, 
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His qildilaringmi😆🥶🥶
👍3
325 viewsBe different🔥, 
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⚡️⚡️ HIGH INTENSITY WORKS - DO WHAT NEEDS TO BE DONE - BODYBUILDING MOTIVATION 🔥
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍3
287 viewsedited  
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⚡️⚡️ Qanot mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qanot
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍3
307 viewsedited  
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⚡️⚡️ Qanot mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qanot
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍3
273 viewsedited  
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⚡️⚡️ THE MAN WHO MADE HISTORY - DEREK LUNSFORD - MOTIVATION⚡️⚡️
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍3
267 views
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⚡️⚡️ Koʻkrak mushaklari uchun mashqlar toʻplami.Endi boshlaganlar uchun ⚡️⚡️
#mashq #koʻkrak
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍3
273 viewsedited  
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⚡️⚡️ Yelka va koʻkrak mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #yelka
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍3
272 views
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Bu oldingi rekord 8 mingdan ortiq hozir yangi rekord 12 mingdan ortiq
Qollarni ahvoliga qarang
🔥3
266 viewsBe different🔥, 
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David Goggins 25 yoshida 135 kg vazni bo'lgan Armiyaga borish uchun 3 oydan kamroq muddat ichida 48 kg vazn tashlagan hozirda taxminan 80 kg 2013 yil 38 yoshda Gineslar rekordini yangilagan turnik tortinish bo'yicha ungacha 4020 bolgan 24 soat ichida u 17 soatda 4030 bajargan lekin birinchi 2 marta urinishi muvaffaqiyatsiz bolgan.
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279 viewsBe different🔥, edited  
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⚡️⚡️ Yelka mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #yelka
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍3
296 views
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⚡️⚡️Qoʻl mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qoʻl
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍3
299 viewsedited  
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⚡️⚡️ Ronnie Coleman – Light Weight Ain't Nothing | Massive Legacy Gym Motivation 2026 (Dark Synthwave) ⚡️⚡️
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍4
301 views
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⚡️⚡️Qoʻl mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qoʻl
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍4
293 viewsedited  
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⚡️⚡️Koʻkrak mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #koʻkrak
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍3
300 views
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⚡️⚡️ALONE AND BROKEN 😔 Gym Motivation ⚡️⚡️
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍3
304 views
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⚡️⚡️ Yelka mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #yelka
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍2
302 viewsedited