Arnold_universal
1.35K subscribers
700 photos
7.44K videos
14 files
3.69K links
No matter what language you speak.This channel will be useful for you.You will find the correct workout routine, exercises for each muscle group, and information on weight gain, height growth, and proper nutrition on the channel.
Contact👉 @JOKKER_0707
Download Telegram
Be different🔥
# 1 JANG BOSHLANDI🔥💪💪🫡 Bollar videolarni tashlashni boshlangalar gap dan amalgacha ancha masofa bor. So'rovnomada "Ha" tugmasini bosgan hamma video yuborsin birnichi marta nechta tortishini hisobga olamiz. Bu 1-video, nickname Sarbador bo'laqosin hamma ismi…
Media is too big
VIEW IN TELEGRAM
Today was the final day of the challenge to reach 50 pull-ups, and I couldn’t make it. I pushed myself hard and got 46. Honestly, it hurts a little, but I’m not quitting. I’m extending the challenge for another two months, and I won’t stop until I go beyond 50. Sometimes progress is not about winning immediately — it’s about refusing to give up when you fall short. 46 today can become 60 tomorrow if I stay consistent.


O'xshamadi qisqasi
👍3
This media is not supported in your browser
VIEW IN TELEGRAM
TANLA🥶🥶

yo ishni qilasn bolmasa tik tokda otiraver
Media is too big
VIEW IN TELEGRAM
⚡️⚡️SETH FEROCE – RAW MOTIVATION THAT HITS DIFFERENT⚡️⚡️
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
This media is not supported in your browser
VIEW IN TELEGRAM
⚡️⚡️ Yelka mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #yelka
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍1
Media is too big
VIEW IN TELEGRAM
⚡️⚡️Qoʻl mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qoʻl
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍2
Media is too big
VIEW IN TELEGRAM
⚡️⚡️ Lee Priest | Genetics So Freaky They Banned Him – Dark Synthwave Music (Original) ⚡️⚡️
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
Media is too big
VIEW IN TELEGRAM
⚡️⚡️ Qanot mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qanot
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
Media is too big
VIEW IN TELEGRAM
⚡️⚡️ Ronnie Coleman | From the Dungeon Gym to the Olympia Stage – Dark Synthwave Music ⚡️⚡️
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
This media is not supported in your browser
VIEW IN TELEGRAM
⚡️⚡️qoʻl mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qoʻl
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
Media is too big
VIEW IN TELEGRAM
⚡️⚡️Oyoq mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #oyoq
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
Media is too big
VIEW IN TELEGRAM
⚡️⚡️ Shawn Ray | Symmetry So Perfect, Judges Didn't Know What to Do | Dark Synthwave Music ⚡️⚡️
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
Media is too big
VIEW IN TELEGRAM
⚡️⚡️Koʻkrak mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #koʻkrak
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
Media is too big
VIEW IN TELEGRAM
⚡️⚡️Koʻkrak mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #koʻkrak
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍2
Media is too big
VIEW IN TELEGRAM
⚡️⚡️ Nick Walker x figure.09 - Linkin Park. Super Slowed + Heavy Bass. | Grave forte 💀🔥
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
Media is too big
VIEW IN TELEGRAM
⚡️⚡️ Koʻkrak mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #koʻkrak
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
Media is too big
VIEW IN TELEGRAM
⚡️⚡️ Nick Walker x world so cold - Three Days Grace. Super Slowed + Heavy Bass. + EXTRA. 💀🔥
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
Media is too big
VIEW IN TELEGRAM
⚡️⚡️Qoʻl mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qoʻl
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍1
This media is not supported in your browser
VIEW IN TELEGRAM
⚡️⚡️Endi zalga chiqishni boshlaganlar uchun vaqtli mashqlar ⚡️⚡️
#mashq #yelka
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍2