Arnold_universal
@arnold_universal
1.35K subscribers
700 photos
7.44K videos
14 files
3.69K links
No matter what language you speak.This channel will be useful for you.You will find the correct workout routine, exercises for each muscle group, and information on weight gain, height growth, and proper nutrition on the channel.
Contact👉 @JOKKER_0707
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Arnold_universal
1.35K subscribers
Arnold_universal
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⚡️⚡️Qoʻl mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qoʻl
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
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⚡️⚡️ Built Like a Comic Book Villain | Paul Dillett Synthwave Bodybuilding Tribute 💀🔥
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
251 viewsedited  
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⚡️⚡️ Qanot mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qanot
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
247 viewsedited  
Arnold_universal
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⚡️⚡️Qoʻl mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qoʻl
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
237 viewsedited  
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Ertalab choyga quymoq karoche😂😂
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223 viewsBe different🔥, 
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Shoshilmanglar oxirigacha🥶
241 viewsBe different🔥, 
Arnold_universal
Arnold_universal
Shoshilmanglar oxirigacha🥶
Davomini tashlaymi😁
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235 viewsBe different🔥, 
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⚡️⚡️CBUM - 3X CHAMPION MENTALITY⚡️⚡️
#MOTIVATION
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍1
241 viewsedited  
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⚡️⚡️Qoʻl mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qoʻl
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍1
243 viewsedited  
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269 viewsBe different🔥, 
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Arnold_universal
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Boyinga mashqlarni ham qoshish kerakda shugillanidaganlar bormi?

Aytgancha men boyinga shugillanishni boshlaganman 1 oy oldin endi haftada 3 martaga oshirmoqchiman oylaganim videolar tashasam shu mavzu boyicha birga ostirar edik.
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218 viewsBe different🔥, edited  
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Trapetsiayga qaranglar biz qachon boshlayzim 🔥🔥🔥
Yelka va trapetsiya bomba💥💥
bu hali qizlarda shunday
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268 viewsBe different🔥, 
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⚡️⚡️ Yelka mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #yelka
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
⚡4
287 viewsedited  
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⚡️⚡️ BAD WOLF 🐺 - Chris Bumstead ⚡️⚡️
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍4
278 views
Arnold_universal
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⚡️⚡️Qoʻl mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qoʻl
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍2
263 viewsedited  
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Bu videoda nima yozilgan tushindilaringmi.
Meni jahlim chiqti videoni ko'rib sizga VA menga bu motiv bolishi kerak
"Bizning erkaklarimizdan kuchliroq" sal tegib ketmayaptimi
😁2
286 viewsBe different🔥, edited  
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⚡️⚡️ Qanot mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qanot
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
❤‍🔥3
284 viewsedited  
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⚡️⚡️ Phil Heath's Challenger Back Workout | 2011 Road to the Olimpia⚡️⚡️
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍1
302 viewsedited  
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⚡️⚡️ Zalga endi chiqishni boshlaganlar uchun qoʻl mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qoʻl
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍1
291 viewsedited