Arnold_universal
1.35K subscribers
700 photos
7.43K videos
14 files
3.69K links
No matter what language you speak.This channel will be useful for you.You will find the correct workout routine, exercises for each muscle group, and information on weight gain, height growth, and proper nutrition on the channel.
Contact👉 @JOKKER_0707
Download Telegram
Media is too big
VIEW IN TELEGRAM
⚡️⚡️ NASSER EL SONBATY DARK TRAINING EDIT: train hard for your self, Dominate Everything (2026)⚡️⚡️
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
🎉2
Media is too big
VIEW IN TELEGRAM
⚡️⚡️ Qanot mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qanot
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍2
Media is too big
VIEW IN TELEGRAM
⚡️⚡️ Qanot mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qanot
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
❤‍🔥2
Media is too big
VIEW IN TELEGRAM
⚡️⚡️ GÜNTER SCHLIERKAMP DARK TRAINING EDIT: Build Mass, Keep Your Heart, Defy Your Age (2026)⚡️⚡️
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
This media is not supported in your browser
VIEW IN TELEGRAM
⚡️⚡️ Oyoq mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #oyoq
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍2
Media is too big
VIEW IN TELEGRAM
⚡️⚡️ SAM SULEK DARK GYM MOTIVATIONAL EDIT: Stay Raw, Stay Real, Outwork The Fakes (2026)⚡️⚡️
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👌2
Media is too big
VIEW IN TELEGRAM
⚡️⚡️Oyoq mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #oyoq
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
💯2
Media is too big
VIEW IN TELEGRAM
⚡️⚡️ Koʻkrak mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #koʻkrak
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
🎉3
Media is too big
VIEW IN TELEGRAM
⚡️⚡️ LEE PRIEST DARK MOTIVATIONAL EDIT: Stay Lean, Stay Massive, Be The Freak (2026)⚡️⚡️
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
Media is too big
VIEW IN TELEGRAM
⚡️⚡️Koʻkrak mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #koʻkrak
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
Media is too big
VIEW IN TELEGRAM
⚡️⚡️ Yelka mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #yelka
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
Media is too big
VIEW IN TELEGRAM
⚡️⚡️ SHAWN RAY DARK GYM MOTIVATIONAL EDIT: Build Symmetry, Master Details, Own Every Stage (2026)⚡️⚡️
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
Media is too big
VIEW IN TELEGRAM
⚡️⚡️ Qanot mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qanot
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
Media is too big
VIEW IN TELEGRAM
⚡️⚡️Uyda shugʻullanish uchun mashqlar toʻplami ⚡️⚡️
#mashq #uy
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
Media is too big
VIEW IN TELEGRAM
⚡️⚡️ RONNIE COLEMAN GYM MOTIVATIONAL EDIT: Today We Lift Heavier, Today We Break PRs (2026)⚡️⚡️
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
Media is too big
VIEW IN TELEGRAM
⚡️⚡️Qoʻl mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qoʻl
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
This media is not supported in your browser
VIEW IN TELEGRAM
⚡️⚡️ Koʻkrak mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #koʻkrak
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
Media is too big
VIEW IN TELEGRAM
⚡️⚡️ NO MERCY. NO SHORTCUTS. BRANCH WARREN WORKOUT INSANITY⚡️⚡️
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
This media is not supported in your browser
VIEW IN TELEGRAM
⚡️⚡️Qoʻl mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qoʻl
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
This media is not supported in your browser
VIEW IN TELEGRAM
⚡️⚡️Qoʻl mushaklari uchun mashqlar toʻplami 2 ⚡️⚡️
#mashq #qoʻl
Bizni kuzatib boring ⤵️
👉@arnold_universal👊