A healthy diet is usually interpreted in terms of calorie value and the nutritional component. Dr. Sulochna Bhat from Central Ayurveda Research Institute, Bengaluru provides some easy to follow Ayurveda based tips to achieve optimal health benefits from the food we eat.
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Human teeth are the only part of the body that cannot heal themselves. Teeth are coated in enamel which is not a living tissue.

@Helping_Medicos 🍃

Fenugreek is a common ingredient found in Indian dishes. It is highly fruitful in controlling hair fall as well as keeping the cholesterol levels in check.

How often do you use 'Methi Dana' in your kitchens? 🍽

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'Ajwain' is most commonly used to cure indigestion & stomach aches.

Next in our series of 'Medicinal Properties of Spices', we will learn about the health benefits of Oregano & how to consume it for the best results.

Source: 'Ayurveda Swasthya Samiksha'

#Ayush #Ayurveda @BAMS_study🍃

The feat to set a world record of 750 Million (75 Crore) #Suryanamaskar starts tomorrow.

Join in, in this effort to promote a healthy lifestyle through Yoga and become a part of #AzadiKaAmritMahotsav

Register now @ https://t.co/sDXebemKGp

@iccr_hq @moayush @AmritMahotsav https://t.co/9nN1H28gOC

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Promotion of Region Specific Ayurveda Ahara Ayurveda Ahara - Amrit Mahotsav
"TAKRA (BUTTERMILK)"
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वीरभद्रासन

वीरभद्रासन के अभ्यास से आपके शरीर को मजबूती मिलती है साथ ही हाथ, पैर और कमर में राहत प्रदान करता है।

#ayush #ayurveda

@BAMS_study🍃

अक्षि तर्पण करना सीखे
Or
patient ka experience sune

During the pandemic, the Ministry of Ayush constituted an interdisciplinary R&D task force consisting of scientists, pulmonologists, epidemiologists & pharmacologists to facilitate research on #COVID19 through Ayush systems.

@BAMS_study🍃

भोपाल होम्योपैथी कॉलेज में शुरू होगी म्यूजिक थेरपी, रोगियों का इलाज और बेहतर ढंग से किया जा सकेगा

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Ardraka Paka is a delicious & nutritious snack that helps in improving appetite & digestion. It is also useful in prevention & management of sore throat, cold & cough.

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Source: Traditional Food Recipes from Ayush Systems of Medicine

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The vascular system of the head

It's just another confirmation that our body is an amazing and complex mechanism.

@Helping_Medicos ✅