Work can take many forms in our lives. At times we push hard and feel stretched thin. At other times we find ourselves coasting, going through the motions, or quietly checking out. Between burnout and disengagement, many of us are still trying to figure out what a healthy and meaningful relationship with work looks like.
Join us for a reflective afternoon as we pause to review how we approach our work. Through conversation and shared reflections, weβll explore the habits, assumptions, and pressures that shape the way we work and how we might find a steadier, more balanced way forward.
This session offers a space to pause and reflect together.
Save the date in your calendar for now! πThe RSVP poll will be released sometime next week.
Join us for a reflective afternoon as we pause to review how we approach our work. Through conversation and shared reflections, weβll explore the habits, assumptions, and pressures that shape the way we work and how we might find a steadier, more balanced way forward.
This session offers a space to pause and reflect together.
Save the date in your calendar for now! πThe RSVP poll will be released sometime next week.
β€29
DAYWA Singapore pinned Β«DAYWA Retreat 2026 Join us for Opening the Heart: A BrahmavihΔras Retreat, a 5D4N retreat catered to young adults (ages 20β39), focusing on the cultivation of loving-kindness (mettΔ), compassion (karuαΉΔ), appreciative joy (muditΔ), and equanimity (upekkhΔ)β¦Β»
Thanks to everyone who ran with us yesterday evening! Despite the light drizzle and the huge crowd, the group still turned up and kept moving together :)
Hope the run gave everyone a bit of time to take care of both body and mind, and that you enjoyed being out there with the group β€οΈ Appreciate everyone who came down β see you at the next one!
Hope the run gave everyone a bit of time to take care of both body and mind, and that you enjoyed being out there with the group β€οΈ Appreciate everyone who came down β see you at the next one!
β€25
DAYWA Singapore via @vote
Hellos! Keep the year momentum mindfully! Join us on Wednesday, 18 March from 8PM-9.30PM, for two 15-in 19 minutes guided sits. Please indicate your availability by *6 PM on 17 March* (or before slots fill up) to receive Zoom details
public poll
Joining! β 19
πππππππ 95%
@okjaychiang, @redfishballs, @chongzs0987, @WeiJer, @fantasierxo, @bernicebay, @sandseasunbeach, @angelawithatan, @digawp, @okaykaylee, @adhikashanti21, @Poshh_0, @johnsonlow123, @jwlim1, @Keet_Yeng, Rik, @shandyadeline, @jackryanbooth, @Ananyalilith
Joining + new to DAYWA/sits β 1
β«οΈ 5%
@otdoyh
π₯ 20 people voted so far. Poll closed.
public poll
Joining! β 19
πππππππ 95%
@okjaychiang, @redfishballs, @chongzs0987, @WeiJer, @fantasierxo, @bernicebay, @sandseasunbeach, @angelawithatan, @digawp, @okaykaylee, @adhikashanti21, @Poshh_0, @johnsonlow123, @jwlim1, @Keet_Yeng, Rik, @shandyadeline, @jackryanbooth, @Ananyalilith
Joining + new to DAYWA/sits β 1
β«οΈ 5%
@otdoyh
π₯ 20 people voted so far. Poll closed.
β€1
DAYWA Singapore via @vote
Hellos! Keep the year momentum mindfully! Join us on Wednesday, 18 March from 8PM-9.30PM, for two 15-in 19 minutes guided sits. Please indicate your availability by *6 PM on 17 March* (or before slots fill up) to receive Zoom details public poll Joining!β¦
Evening, as a sign of mindfulness-in-progressβ¦the poll person (iz meπ·) made an error.
This wednesday is unguided sits. So it is a 25-30 mins that is not guided. Less yapping more zen.
As it is not guided, it is not beginner friendlyπ
Vote accordinglyπ¬
This wednesday is unguided sits. So it is a 25-30 mins that is not guided. Less yapping more zen.
As it is not guided, it is not beginner friendlyπ
Vote accordinglyπ¬
π14β€1
DAYWA Singapore via @vote
Hustling and Coasting at Work - Sunday 29 Mar! π₯From a Dhamma perspective, both Hustling and Coasting are reactions that can arise from unwholesome roots. Lets examine how we can bring balance, clarity, and intention to the way we work :) RSVP to join π
public poll
Discussion only (2.00-4.00pm) β 38
πππππππ 81%
Lunch + Discuss (12.30-4.00pm) β 9
ππ 19%
π₯ 47 people voted so far. Poll closed.
public poll
Discussion only (2.00-4.00pm) β 38
πππππππ 81%
Lunch + Discuss (12.30-4.00pm) β 9
ππ 19%
π₯ 47 people voted so far. Poll closed.
β€1
DAYWA Singapore
Work can take many forms in our lives. At times we push hard and feel stretched thin. At other times we find ourselves coasting, going through the motions, or quietly checking out. Between burnout and disengagement, many of us are still trying to figure outβ¦
πTo attend, vote here!π
Waitlist is now open. Drop your name in the comments section!
Waitlist is now open. Drop your name in the comments section!
DAYWA Singapore via @vote
Join us on 25/3 Wednesday, from 8PM-9.30 PM, for two IN PERSON 15-20 minute guided sits, somewhere in the East. poll closes at *6 PM on 24/3* or when slots are full
public poll
Joining! β 21
πππππππ 91%
@yingshan, @Angular34, @redfishballs, @tansijing, @bernicebay, @Santikaro, @engykhai, @ditthaniasuryanii, @gerribear, @c4h3r2yl, @digawp, @mimir3i, @jjchuah, @okaykaylee, @adhikashanti21, @dan90lee, @johnsonlow123, @shandyadeline, @KenjiDu, @anicca_anatta_dukkha, @Ananyalilith
Joining + Iβm new to Daywa! β 2
π 9%
@Geovannie_sg, Xiaodane Hancart
π₯ 23 people voted so far. Poll closed.
public poll
Joining! β 21
πππππππ 91%
@yingshan, @Angular34, @redfishballs, @tansijing, @bernicebay, @Santikaro, @engykhai, @ditthaniasuryanii, @gerribear, @c4h3r2yl, @digawp, @mimir3i, @jjchuah, @okaykaylee, @adhikashanti21, @dan90lee, @johnsonlow123, @shandyadeline, @KenjiDu, @anicca_anatta_dukkha, @Ananyalilith
Joining + Iβm new to Daywa! β 2
π 9%
@Geovannie_sg, Xiaodane Hancart
π₯ 23 people voted so far. Poll closed.
β€2
Most of our days are spent rushing, fixing or improving.
This one isnβt.
Letβs head out for a Mindful Walk! A slow, guided space to pause, notice, and just be with whatβs already here.
No destination. No need to βget it right.β Just walking, together.
If your mindβs been a little noisy lately, you might find this helpful.
πΏ Limited to 30 slots
ποΈ 11 April 2026. 4:00-6:00pm
π Labrador Nature Park
Join us here: https://luma.com/cnfno6t1
This one isnβt.
Letβs head out for a Mindful Walk! A slow, guided space to pause, notice, and just be with whatβs already here.
No destination. No need to βget it right.β Just walking, together.
If your mindβs been a little noisy lately, you might find this helpful.
πΏ Limited to 30 slots
ποΈ 11 April 2026. 4:00-6:00pm
π Labrador Nature Park
Join us here: https://luma.com/cnfno6t1
β€11
Hustling and Coasting at Work (MV).pdf
4.4 MB
Here are the slides for our Discussion session!
A reflection on βHustling & Coasting at Workβ β exploring the reasons and implications of chilling, burnout, and how to find balance through a Dhamma lens :)
A reflection on βHustling & Coasting at Workβ β exploring the reasons and implications of chilling, burnout, and how to find balance through a Dhamma lens :)
β€7
DAYWA Singapore via @vote
Letβs not be fools this April 1st. Join us for online 30 mins guided meditation session this coming Wednesday, 8-9.30pm! Poll closes on 2/4 5pm, or when slots are filled!
public poll
Joining! β 15
πππππππ 88%
@Weeetake, @redfishballs, @tansijing, @walkingtofu, @alhxxx, @digawp, @mimir3i, @johnsonlow123, @jeraldinep, @Rendy0317, Rik, @shandyadeline, @evyhx, Naina, @Ananyalilith
Joining + new to Daywa! β 1
β«οΈ 6%
@jymh23
Joining from RISE, Penang! β 1
β«οΈ 6%
@Originalstrafe
π₯ 17 people voted so far. Poll closed.
public poll
Joining! β 15
πππππππ 88%
@Weeetake, @redfishballs, @tansijing, @walkingtofu, @alhxxx, @digawp, @mimir3i, @johnsonlow123, @jeraldinep, @Rendy0317, Rik, @shandyadeline, @evyhx, Naina, @Ananyalilith
Joining + new to Daywa! β 1
β«οΈ 6%
@jymh23
Joining from RISE, Penang! β 1
β«οΈ 6%
@Originalstrafe
π₯ 17 people voted so far. Poll closed.
β€1
Hi everyone,
Thanks for joining yesterdayβs session on hustling and coasting. A few key takeaways:
- Balance is key: Work is just one part of life. The DΔ«ghajΔnu Sutta and Sigalovada Sutta remind us not to neglect the other βdirections.β
- Relationships matter: How we show up for people is as important as what we achieve.
- Create causes for well-being: Step back, reflect, and respond wiselyβdonβt just react to stress or disengagement.
Work happens, but letβs not forget the bigger picture! Happy start-of-the-workweek everyone^^βΊοΈπ
(Join us for sits this week yeaaa)
Thanks for joining yesterdayβs session on hustling and coasting. A few key takeaways:
- Balance is key: Work is just one part of life. The DΔ«ghajΔnu Sutta and Sigalovada Sutta remind us not to neglect the other βdirections.β
- Relationships matter: How we show up for people is as important as what we achieve.
- Create causes for well-being: Step back, reflect, and respond wiselyβdonβt just react to stress or disengagement.
Work happens, but letβs not forget the bigger picture! Happy start-of-the-workweek everyone^^βΊοΈπ
(Join us for sits this week yeaaa)
β€27
DAYWA Mindful Run #9
9 Apr (Thu), 6.50pm
ππ»π¨ Race weekendβs coming up, but if thatβs not your speed, weβve got something for you too.
No chasing times, no pressure. Just a mindful run β easy pace, steady breath, and space to slow down a little with good company.
πͺπ» Pace groups: 6/7/8 min per km
Format: 5 mins meditation - 35 mins run - 5 mins meditation
Find your pace, find your peace π±
https://luma.com/01lrielh
(All the best to those racing! πͺπ» Feel free to join us for a shakeout as well if your body allows βΊοΈ otherwise, rest your mind and body at our weekly Wednesday sits π§π»)
9 Apr (Thu), 6.50pm
ππ»π¨ Race weekendβs coming up, but if thatβs not your speed, weβve got something for you too.
No chasing times, no pressure. Just a mindful run β easy pace, steady breath, and space to slow down a little with good company.
πͺπ» Pace groups: 6/7/8 min per km
Format: 5 mins meditation - 35 mins run - 5 mins meditation
Find your pace, find your peace π±
https://luma.com/01lrielh
(All the best to those racing! πͺπ» Feel free to join us for a shakeout as well if your body allows βΊοΈ otherwise, rest your mind and body at our weekly Wednesday sits π§π»)
β€10π2
Happy April 2026!
If you havenβt already joined us.
Here are a list of events that you can participate in:
DAYWA Retreat with Sis Sylvia Bay and Bro Chye Chye: https://forms.gle/2ZfJ3fUn1d1zkwmW7
Mindful Walk: https://luma.com/cnfno6t1
Mindful Run: https://luma.com/01lrielh
Do note that in order to qualify for our Commune Chat, you have to attend 3 pillar events :
- DAYWA discussions
- DAYWA sits
- DAYWA retreats
- Mindful Walk
- DOPE, and
- DAYWA cares
for the last 6 months.
If you havenβt already joined us.
Here are a list of events that you can participate in:
DAYWA Retreat with Sis Sylvia Bay and Bro Chye Chye: https://forms.gle/2ZfJ3fUn1d1zkwmW7
Mindful Walk: https://luma.com/cnfno6t1
Mindful Run: https://luma.com/01lrielh
Do note that in order to qualify for our Commune Chat, you have to attend 3 pillar events :
- DAYWA discussions
- DAYWA sits
- DAYWA retreats
- Mindful Walk
- DOPE, and
- DAYWA cares
for the last 6 months.
β€8π1
Happy April, everyone π
As we step into the second quarter of 2026, DAYWA Cares organised an outing for the residents of Renci Nursing Home last Saturday π«
We brought them to the Orchid Garden for a walk, brightening their day with some sightseeing and puff cakes π It may seem like a small gesture to us, but it made a big difference to them π
So kudos to you who joined us and took part in this meaningful deed!
We also collected donations from members, raising a total of $559 to support Renci and continue helping the residents. Thank you to everyone who contributed!
There are more events coming up this April. See you at the next DAYWA event π
As we step into the second quarter of 2026, DAYWA Cares organised an outing for the residents of Renci Nursing Home last Saturday π«
We brought them to the Orchid Garden for a walk, brightening their day with some sightseeing and puff cakes π It may seem like a small gesture to us, but it made a big difference to them π
So kudos to you who joined us and took part in this meaningful deed!
We also collected donations from members, raising a total of $
There are more events coming up this April. See you at the next DAYWA event π
β€33π₯°1
DAYWA Singapore via @vote
Inject some stillness into hump day! Join us on 8 Apr, Wednesday, from 8PM-9.30 PM, for two 15-20 minute guided sits. Please indicate your availability by *6 PM on 7 Apr* (or before slots fill up) to receive Zoom details
public poll
Joining! πββ β 18
πππππππ 90%
@yingshan, @Weeetake, @redfishballs, @tansijing, @fantasierxo, @goawaying, @Khoo_cm, @aprilthp, @mimir3i, @okaykaylee, @johnsonlow123, @jeraldinep, @Keet_Yeng, Rik, @shandyadeline, @evyhx, @benlm, @danasaur55
Joining (and I'm new to DAYWA) π£ β 1
β«οΈ 5%
@chlolalala
Joining from RISE, Penang π²πΎ β 1
β«οΈ 5%
Govinth
π₯ 20 people voted so far. Poll closed.
public poll
Joining! πββ β 18
πππππππ 90%
@yingshan, @Weeetake, @redfishballs, @tansijing, @fantasierxo, @goawaying, @Khoo_cm, @aprilthp, @mimir3i, @okaykaylee, @johnsonlow123, @jeraldinep, @Keet_Yeng, Rik, @shandyadeline, @evyhx, @benlm, @danasaur55
Joining (and I'm new to DAYWA) π£ β 1
β«οΈ 5%
@chlolalala
Joining from RISE, Penang π²πΎ β 1
β«οΈ 5%
Govinth
π₯ 20 people voted so far. Poll closed.
DAYWA Singapore via @vote
Meditation is self care. Join us this Wed, 15 Apr, from 8PM-9.30 PM, for two 15-20 minute guided sits. Please indicate your availability by *6 PM on 14 Apr* (or before slots fill up) to receive Zoom details
public poll
Joining! πββ β 23
πππππππ 88%
@redrum89, @yingshan, @Weeetake, @coming_soonnn, @redfishballs, @tansijing, @jeremy_angelo, @walkingtofu, @alhxxx, @angelawithatan, @Khoo_cm, @digawp, @okaykaylee, @jymh23, @johnsonlow123, @jwlim1, @jeraldinep, @Keet_Yeng, @chlolalala, @Rik_Catthoor, @shandyadeline, @evyhx, @jackryanbooth
Joining (and I'm new to DAYWA) π£ β 3
π 12%
@celphoneringing, @thisis_the_way, G
Joining from RISE, Penang π²πΎ
β«οΈ 0%
π₯ 26 people voted so far. Poll closed.
public poll
Joining! πββ β 23
πππππππ 88%
@redrum89, @yingshan, @Weeetake, @coming_soonnn, @redfishballs, @tansijing, @jeremy_angelo, @walkingtofu, @alhxxx, @angelawithatan, @Khoo_cm, @digawp, @okaykaylee, @jymh23, @johnsonlow123, @jwlim1, @jeraldinep, @Keet_Yeng, @chlolalala, @Rik_Catthoor, @shandyadeline, @evyhx, @jackryanbooth
Joining (and I'm new to DAYWA) π£ β 3
π 12%
@celphoneringing, @thisis_the_way, G
Joining from RISE, Penang π²πΎ
β«οΈ 0%
π₯ 26 people voted so far. Poll closed.
β€2