A typical Russian first aid kit has enough oddities to baffle you 😱

In our recent article, we talked about some of them — and their suggested properties. Naturally, this isn’t medical advice (turn to professionals for that one), but yet another piece of the puzzle for anyone learning more about Russian culture.

Go here to discover the staples of a Russian first aid kit 🩹

#russia

Stand still! We’re taking a picture of our favorite follower…

…all because August 19 is World Photography Day 📸

To honor the occasion, we’ve put together a photo buff’s guide to St. Petersburg: from the best museums and galleries to tips for where to get your camera – all in one story 🎞

#stp

Let’s welcome the new academic year together 💃

We invite all first-year students to the most anticipated event of September – ITMO GO!

On September 7, we’re getting together at A2 nightclub for a perfect start to your student life at ITMO:

🎉 8-10 PM – concert for first-year students (16+)
🎉 10 PM - 5 AM – ITMOtion Night afterparty (18+)

🔗 Register via the link

And before that, don’t miss activities at ITMO ENTER:

📆 August 31 — Meet the representatives of your faculty and get your student IDs (check the date for your program with your program manager or adapter).

📆 September 2-4 — Visit stations across the ITMO campuses to learn everything about your new university.

Welcome to ITMO!

#events

From herding cattle in Vietnam to winning competitions in Russia — Nguyen Toan has really done it all 🇻🇳

On his experience at the university, he comments:

Adjusting to the new culture, new language, and strange climate took some time, but I’ve grown to appreciate the diverse environment and the opportunities it offers. Studying at ITMO has been challenging yet rewarding, and I’ve met many incredible people along the way.

Learn more about his story of hard work, triumphs, and ambitious future plans in this week’s Student Spotlight 👈

#itmofaces

How to get back on track in the new academic year 🔋

Just like the New Year, the start of the academic year is a great opportunity for new beginnings! If you’re feeling the need for a change as September approaches, we’ve compiled some steps to help you get out of a rut.

1. Analyzing your whys 🕵️
Does your life need putting together? Don’t rush into changes. First, try to analyze the reasons why you feel this way. You can do it in writing or as an audio recording, but talking to a friend can also be helpful. Then, based on the reasons you’ve identified, plan your steps accordingly.

2. Tending to your body 😴
Caring about your body and well-being is a solid foundation for any future steps. So don’t forget to check in on yourself:

• Are you sleeping enough?
• Have you been skipping meals?
• How often do you take a walk or stretch?

3. Cleaning spaces 🧼
Cluttered spaces – whether it’s your room, your laptop, or your mind – can add to the sense of chaos. Surprisingly, even such a small step as emptying the bin on your computer can feel like a step towards clarity. And making a mother-lode list of everything on your mind can be a detoxifying experience, too.

4. Changing your habits 📋
Remember that list of reasons from Step 1? It’s time to get back to them. Pick one or two for starters and think: can they be linked to any of your habits? Gradually, as you change your habits to work for you, you will feel more in control of your life.

For example, on your list of “reasons why life feels not together” you might have “I haven’t been putting enough time into my thesis”; a helpful habit you have may be the regular time you spend on your home assignments every day. Try adding 30 minutes of dedicated thesis work to these regular focus periods – and soon you’ll be etching at this thesis, a sentence a day.

5. Trying new things 🎾
Sometimes, testing the waters outside your comfort zone and experimenting with how you spend your time can be just what you need to “fix” your life back together. Try out a new hobby or go for a test class at an unusual fitness studio – and see where it takes you.

Back-to-school doesn’t mean the fun is over! 😁

Stay in the summer spirit with our weekly roundup of activities, featuring board game nights, sand sculpture festival, and more.

🌉 Festival: Leningradskye Mosty (Leningrad Bridges)
• Aug 23 | 6 PM | Free

The iconic music festival features live performances by local bands right on the city’s signature bridges.

🎲 Board game night by GaGa
• Aug 24 | 9 PM | 450 RUB

Liven up your Saturday night with board games, a friendly community, and a great view – perfect for fun and new friends!

🎺 Jazz Sunday
• Aug 25 | 8 PM | 700 RUB

Spend a jazz-filled evening on New Holland Island with Andrey Krasilnikov, a renowned saxophonist who has played with legends like Dave Liebman and Billy Cobham.

🗿 Sand sculpture festival
• Aug 28 | 11 AM - 8 PM | Free

End the summer of ‘24 in style by marveling at some fantastic artwork at the grand sand sculpture fest in the 300th Anniversary Park!

Hungry for more activities? Head over to our article on ITMO.NEWS 👈

#events

Attention all science enthusiasts 🔊

This October, ITMO University will be hosting the international conference Young Professionals.

We invite ITMO students and staff members to compete for the title of best young professional from ITMO or best popular-science talk in the following sections:

• Big Data Analytics
• Digital Solutions in Green Chemistry
• Bioengineering
• Infochemistry
• Applied Optics
• Machine Vision
• Technological Management and Innovations
• Data-Driven Product Development: Insights and Approaches
• User-Generated Content and Online Consumer Behavior Studies
• Interdisciplinary Research: Science and Technologies for Humans
• Practice-Oriented Scientific and Technological Creativity for Youth
• Conference-School Math on Five Corners
• Foresight session of the Student Research Association (SRA)
• Roundtable discussion Linguistics Through the Prism of Interdisciplinarity

📆 October 8-10
❌ Application deadline: August 30

🔗 Register here

#opportunities

This week, we’re busting myths, celebrating achievements, and gearing up for exciting events! 📰

📚 Discover the truth behind vitamin-enriched and magnetized water as ITMO expert Denis Baigozin debunks popular water myths.

🏆 Congrats to 8 ITMO students on winning T-Bank’s annual scholarship, with mentorship and a 25,000 RUB monthly stipend!

And now, let’s remind you of some opportunities and more 👇

🔬 This October, you stand a chance to compete for the title of best young professional from ITMO – learn more and apply by August 30 for a chance to shine!

📸 Is photography your forte? We prepared a guide to St. Petersburg’s best photo locations – especially for you!

#newsdigest

We’re sorry to remind you, but it’s the last weekend of summer 🙏

React with one of these emojis – 😢🐳👾 – and we’ll recommend some activities you might enjoy!

The choice is yours!

👾 Before diving back into your studies on that modern laptop, explore the stories of its ancestors at the small, yet activity-packed Yandex Museum of Vintage Computers.

😢 Soothe your mourning for a passing summer with a huge piece of cake! Whether you crave a classic Russian dessert or a cinnamon bun, the city’s many bakeries have it all.

🐳 There’s nothing like spending time by the water in St. Petersburg. Visit one of our top waterfronts to recall your best summer moments with a majestic view.

ITMO and Sberbank present guides for first-year students and their parents 📒

As the admissions campaign draws to a close, future students and their parents are facing a new set of challenges. How does one adapt to studies and life in a new city? How can students combine work and studies?

Discover answers to all the most popular questions about applying to Russian universities in the new project by Sberbank and ITMO 👈

#studentlife

Take a photo, have a swim, dunk a basketball, and appreciate everything beautiful around you! ✌️

That’s the philosophy of Jingsi Sun from China and we can’t help but admire it. From the historic city of Xuzhou to the sites of St. Petersburg, Jingsi’s transition has been quite dynamic.

On his life in Russia so far, he commented:

Peaceful, beautiful, and progressive. When I first arrived, I received a lot of care from senior students, whose experience made my life easier.

Read on to learn more about Jingsi’s ambitions and future goals 👈

#itmofaces

ITMO Rector Vladimir Vasilyev: Technological leadership is impossible without mathematics 🗣

At the recently concluded Yandex.Education conference in Moscow, our Rector emphasized the critical role of mathematics in training top-tier IT and AI professionals.

Catch the highlights of the entire event here 👈

#itmoinfo