Habits That Raise Blood Pressure (BP)
1. Eating Too Much Salt (Sodium)
Causes water retention
Increases blood volume
Common in processed and restaurant foods
2. Lack of Physical Activity
Weakens the heart
Increases weight and BP
Sitting for long hours worsens it
3. Smoking or Tobacco Use
Narrows blood vessels
Immediately spikes BP
Damages arteries long-term
4. Excessive Alcohol Intake
Raises stress hormones
Causes persistent BP elevation
5. Being Overweight or Obese
Makes the heart work harder
Increases fat around abdomen → higher BP
6. High Stress Levels
Releases hormones that tighten blood vessels
Increases heart rate and BP
7. Poor Sleep or Less Than 7 Hours Sleep
Disrupts heart function
Raises risk of hypertension
8. Eating Too Many Processed & Junk Foods
High in salt, sugar, unhealthy fats
Damages blood vessels
9. Too Much Caffeine
Coffee, tea & energy drinks can spike BP
Overuse may keep BP high
10. Not Drinking Enough Water
Causes dehydration
1. Eating Too Much Salt (Sodium)
Causes water retention
Increases blood volume
Common in processed and restaurant foods
2. Lack of Physical Activity
Weakens the heart
Increases weight and BP
Sitting for long hours worsens it
3. Smoking or Tobacco Use
Narrows blood vessels
Immediately spikes BP
Damages arteries long-term
4. Excessive Alcohol Intake
Raises stress hormones
Causes persistent BP elevation
5. Being Overweight or Obese
Makes the heart work harder
Increases fat around abdomen → higher BP
6. High Stress Levels
Releases hormones that tighten blood vessels
Increases heart rate and BP
7. Poor Sleep or Less Than 7 Hours Sleep
Disrupts heart function
Raises risk of hypertension
8. Eating Too Many Processed & Junk Foods
High in salt, sugar, unhealthy fats
Damages blood vessels
9. Too Much Caffeine
Coffee, tea & energy drinks can spike BP
Overuse may keep BP high
10. Not Drinking Enough Water
Causes dehydration
❤1
DRUGS OF CHOICE
1. Paracetamol poisoning- :- -N- acetyl cysteine
2. acute bronchial- asthma :- salbutamol
3. acute gout :- NSAIDS
4. acute hyperkalemia:- calcium gluconate
5. severe DIGITALIS toxicity :-DIGIBIND
6. acute migraine :- sumatriptan
7. cheese reaction :- phentolamine
8. atropine poisoning :- physostigmine
9. cyanide poisoning :- amyl nitrite
10. benzodiazepine poisoning:- flumazenil
11. cholera :- tetracycline
12. KALA-AZAR :- lipozomal amphotericin- B
13. iron poisoning :- desferrioxamine
14. MRSA :- vancomycin
15. VRSA :- LINEZOLID
16. warfarin overdose :- vitamin-K (NIPER- 2009)
17. OCD :- fluoxetine
18. alcohol poisoning :- fomepizole
19. epilepsy in pregnency :- phenobarbitone
20. anaphylactic shock :- Adrenaline
21. MRSA Infection-Vancomycin
22. Malaria in Pregnancy-Chloroquine
23. Whooping Cough or Perteusis- Erythromycin
24. Kawasaki disease-IV Ig
25. Warferin Overdose-Vit-K
26. Heparin Overdose-Protamine
27. Hairy Cell Leukemia-Cladirabine
28. Multiple Myeloma- Melphalan
29. CML-Imatinib
30. Wegner's granulomatosis-Cyclophosphamide
31. HOCM- Propranolol
32. Delirium Tremens-Diazepam
33. Drug Induced Parkinsonism-Benzhexol
34. Diacumarol Poisoning-Vit-K
35. Type-1 Lepra Reaction-Steroids
36. Type- 2 Lepra Reaction- Steroids
37. Allergic Contect Dermatitis-Steroids
38. PSVT- 1st-Adenosine, 2nd-Verapamil, 3rd-Digoxin
39. Z-E Syndrome- Proton Pump Inhibitor
40. Chancroid-Cotrimoxazole
41. Dermatitis Herpetiformis-Dapsone
42. Spastic Type of Cerebral Palsy-Diazepam
43. Herpis Simplex Keratitis-Trifluridine
44. Herpes Simplex Orolabialis-Pancyclovir
45. Neonatal Herpes Simplex-Acyclovir
46. Pneumocystis carinii Pneumonia-Cotrimoxazole For Nodulo
47. Cystic Acne-Retinoic acid
48. Trigeminal Neuralgia-Carbamezapine
49. Actinomycosis-Penicillin
50. Plague- Streptomycin
51. Opioid Withdrawal- Methadone 2nd-Clonidine
52. Alcohol Withdrawal- Chlordiazepoxide 2nd-Diazepam
53. Post Herpetic Neuralgia- Fluphenazine
54. WEST Syndrome- ACTH
55. Diabetic Diarrhoea- Clonidine
56. Lithium Induced Neuropathy-Amiloride
Communicable Disease:
57. Tetanus: PEN G Na; TETRACYCLINE
58. Diphteria: PEN G K; ERYTHROMYCIN
59. Pertusis: ERYTHROMYCIN; AMPICILLIN
60. Meningitis: MANNITOL (osmotic diuretic);DEXAMETHASONE (anti-inflammatory); DILANTIN/PHENYTOIN (anti-convulsive); PYRETINOL/ENCEPHABO L (CNS stimulant)
61. Cholera: TETRACYCLINE
62. Amoebic Dysentery: METRONIDAZOLE
63. Shigellosis: CO-TRIMOXAZOLE
64. Typhoid: Ceftrioxone ( i.v.)/ Azithromycin ( oral )
65. Rabies: LYSSAVAC, VERORAB
Immunoglobulins: ERIG or HRIg
67. Malaria: CHLOROQUINE
68. Schistosomiasis: PRAZIQUANTEL
69. Filariasis: DIETHYLCARBAMAZINE CITRATE
70. Scabies: Permethrine / Ivermectin ( oral)
71. Chicken pox: ACYCLOVIR/Vancyclovir
72. Leptospirosis: PENICILLIN; TETRACYCLINE;ERYTHROMYCIN
73. Leprosy: DAPSONE, RIFAMPICIN
74. Anthrax: PENICILLIN
75. Tuberculosis: R.I.P.E.S.
76. Pneumonia: COTRIMOXAZOLE; ProcainePenicillin
77. Helminths: MEBENDAZOLE
78. Meningitis: MANNITOL (dec. ICP) ;DEXAMETHASONE ( relieve cerebral edema) ;DIAZEPAM ( anticonvulsant); PENICILLIN
79. Syphilis: PENICILLIN
80. Gonorrhea: PENICILLIN
1. Paracetamol poisoning- :- -N- acetyl cysteine
2. acute bronchial- asthma :- salbutamol
3. acute gout :- NSAIDS
4. acute hyperkalemia:- calcium gluconate
5. severe DIGITALIS toxicity :-DIGIBIND
6. acute migraine :- sumatriptan
7. cheese reaction :- phentolamine
8. atropine poisoning :- physostigmine
9. cyanide poisoning :- amyl nitrite
10. benzodiazepine poisoning:- flumazenil
11. cholera :- tetracycline
12. KALA-AZAR :- lipozomal amphotericin- B
13. iron poisoning :- desferrioxamine
14. MRSA :- vancomycin
15. VRSA :- LINEZOLID
16. warfarin overdose :- vitamin-K (NIPER- 2009)
17. OCD :- fluoxetine
18. alcohol poisoning :- fomepizole
19. epilepsy in pregnency :- phenobarbitone
20. anaphylactic shock :- Adrenaline
21. MRSA Infection-Vancomycin
22. Malaria in Pregnancy-Chloroquine
23. Whooping Cough or Perteusis- Erythromycin
24. Kawasaki disease-IV Ig
25. Warferin Overdose-Vit-K
26. Heparin Overdose-Protamine
27. Hairy Cell Leukemia-Cladirabine
28. Multiple Myeloma- Melphalan
29. CML-Imatinib
30. Wegner's granulomatosis-Cyclophosphamide
31. HOCM- Propranolol
32. Delirium Tremens-Diazepam
33. Drug Induced Parkinsonism-Benzhexol
34. Diacumarol Poisoning-Vit-K
35. Type-1 Lepra Reaction-Steroids
36. Type- 2 Lepra Reaction- Steroids
37. Allergic Contect Dermatitis-Steroids
38. PSVT- 1st-Adenosine, 2nd-Verapamil, 3rd-Digoxin
39. Z-E Syndrome- Proton Pump Inhibitor
40. Chancroid-Cotrimoxazole
41. Dermatitis Herpetiformis-Dapsone
42. Spastic Type of Cerebral Palsy-Diazepam
43. Herpis Simplex Keratitis-Trifluridine
44. Herpes Simplex Orolabialis-Pancyclovir
45. Neonatal Herpes Simplex-Acyclovir
46. Pneumocystis carinii Pneumonia-Cotrimoxazole For Nodulo
47. Cystic Acne-Retinoic acid
48. Trigeminal Neuralgia-Carbamezapine
49. Actinomycosis-Penicillin
50. Plague- Streptomycin
51. Opioid Withdrawal- Methadone 2nd-Clonidine
52. Alcohol Withdrawal- Chlordiazepoxide 2nd-Diazepam
53. Post Herpetic Neuralgia- Fluphenazine
54. WEST Syndrome- ACTH
55. Diabetic Diarrhoea- Clonidine
56. Lithium Induced Neuropathy-Amiloride
Communicable Disease:
57. Tetanus: PEN G Na; TETRACYCLINE
58. Diphteria: PEN G K; ERYTHROMYCIN
59. Pertusis: ERYTHROMYCIN; AMPICILLIN
60. Meningitis: MANNITOL (osmotic diuretic);DEXAMETHASONE (anti-inflammatory); DILANTIN/PHENYTOIN (anti-convulsive); PYRETINOL/ENCEPHABO L (CNS stimulant)
61. Cholera: TETRACYCLINE
62. Amoebic Dysentery: METRONIDAZOLE
63. Shigellosis: CO-TRIMOXAZOLE
64. Typhoid: Ceftrioxone ( i.v.)/ Azithromycin ( oral )
65. Rabies: LYSSAVAC, VERORAB
Immunoglobulins: ERIG or HRIg
67. Malaria: CHLOROQUINE
68. Schistosomiasis: PRAZIQUANTEL
69. Filariasis: DIETHYLCARBAMAZINE CITRATE
70. Scabies: Permethrine / Ivermectin ( oral)
71. Chicken pox: ACYCLOVIR/Vancyclovir
72. Leptospirosis: PENICILLIN; TETRACYCLINE;ERYTHROMYCIN
73. Leprosy: DAPSONE, RIFAMPICIN
74. Anthrax: PENICILLIN
75. Tuberculosis: R.I.P.E.S.
76. Pneumonia: COTRIMOXAZOLE; ProcainePenicillin
77. Helminths: MEBENDAZOLE
78. Meningitis: MANNITOL (dec. ICP) ;DEXAMETHASONE ( relieve cerebral edema) ;DIAZEPAM ( anticonvulsant); PENICILLIN
79. Syphilis: PENICILLIN
80. Gonorrhea: PENICILLIN
❤1
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uuudm.on-app.in
AIIMS NORCET 2026 - TEST SERIES
It will be helpful for preparing AIIMS NORCET 2026. We will provide 30 model test series (30 x 100 = 3000 MCQs) Different AIIMS previous exam Solved questions etc