How to Calm Your Brain and Reclaim Your Sovereign Mind
Every few years a new emergency arrives - the "next variant," gas lines, food shortages, climate alarms, rationing whispers, and now – conscription?!
As the next manufactured threat narrative lands, here’s some handy tips on how to keep your nervous system calm in a world that has lost it's mind.
🧠 Behavioural / Nervous System Tools
📍Pause before reacting.
📍Physiological sighing. Two quick nose inhales, one long mouth exhale
📍Separate the threat from the messenger. Ask who benefits from your concern.
📍Reclaim your inputs. What you read, watch, and scroll
📍Build local resilience.
📍Tolerate uncertainty. "I don't know" makes you hard to herd
📍Vagal toning. Humming, singing, chanting stimulates the vagus nerve
🌿 Nutrients & Adaptogens
Magnesium
Potassium
Ashwagandha
Rhodiola rosea
L-Theanine
👉 Read the full article:
https://worldcouncilforhealth.substack.com/p/the-fear-trap-how-to-calm-your-brain
Every few years a new emergency arrives - the "next variant," gas lines, food shortages, climate alarms, rationing whispers, and now – conscription?!
As the next manufactured threat narrative lands, here’s some handy tips on how to keep your nervous system calm in a world that has lost it's mind.
🧠 Behavioural / Nervous System Tools
📍Pause before reacting.
📍Physiological sighing. Two quick nose inhales, one long mouth exhale
📍Separate the threat from the messenger. Ask who benefits from your concern.
📍Reclaim your inputs. What you read, watch, and scroll
📍Build local resilience.
📍Tolerate uncertainty. "I don't know" makes you hard to herd
📍Vagal toning. Humming, singing, chanting stimulates the vagus nerve
🌿 Nutrients & Adaptogens
Magnesium
Potassium
Ashwagandha
Rhodiola rosea
L-Theanine
👉 Read the full article:
https://worldcouncilforhealth.substack.com/p/the-fear-trap-how-to-calm-your-brain
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🎗 ANNOUNCING A FRESH LOOK AT CANCER - TICKETS ON SALE NOW!
🆕One Day Intensive Workshop — Where YOU Ask the Doctors
Join us in London on Thursday 28 January 2027 for an intimate, intensive day exploring new approaches to cancer prevention and treatment, covering both conventional and natural approaches.
Hear from four leading voices:
⭐️ Prof. Angus Dalgleish
⭐️ Dr Paul Marik
⭐️ Dr Sarah Myhill
⭐️ Christof Plothe DO
With a welcome from Dr Tess Lawrie.
💬 NEW: Ask the Doctors Panel
There will be opportunities for Q&As following the talks, culminating in a dedicated ASK THE DOCTORS PANEL where attendees can put their questions to the speakers.
The day also includes an exhibitor area, thermography imaging and free adaptogenic coffee.
📅 Thursday 28 January 2027
⏰ 8:30am–5:00pm
📍 25 Percy Circus, King's Cross, London WC1X 9EU
🎟 Early bird tickets from £95
Book now to avoid disappointment as spaces are limited.
https://www.tickettailor.com/events/ebmc2/2443246
🆕One Day Intensive Workshop — Where YOU Ask the Doctors
Join us in London on Thursday 28 January 2027 for an intimate, intensive day exploring new approaches to cancer prevention and treatment, covering both conventional and natural approaches.
Hear from four leading voices:
⭐️ Prof. Angus Dalgleish
⭐️ Dr Paul Marik
⭐️ Dr Sarah Myhill
⭐️ Christof Plothe DO
With a welcome from Dr Tess Lawrie.
💬 NEW: Ask the Doctors Panel
There will be opportunities for Q&As following the talks, culminating in a dedicated ASK THE DOCTORS PANEL where attendees can put their questions to the speakers.
The day also includes an exhibitor area, thermography imaging and free adaptogenic coffee.
📅 Thursday 28 January 2027
⏰ 8:30am–5:00pm
📍 25 Percy Circus, King's Cross, London WC1X 9EU
🎟 Early bird tickets from £95
Book now to avoid disappointment as spaces are limited.
https://www.tickettailor.com/events/ebmc2/2443246
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🇺🇸THIS SUNDAY:
Join us for the ACES MEDICINE LAUNCH AND STRATEGIC SUMMIT, Presented by World Council for Health New York and Partners
Sunday, October 11, 2026 · New York, USA | FREE ADMISSION
Featuring Better Way Conference speaker Dr. Jiandang Yang and from WCH New England lead, Dr. Mark Brody.
Join us for the Launch of Anatomy, Chemistry, Energy, Soul (ACES) Model of Health, blending historical natural medicine with the future of healthcare.
📍8.00am: Falun Gong Gentle Flow Movement session
📍Summit starts at 9:00 AM
📍Location: Northern Medical Center, 3rd Floor, Conference Room, Suite 201, 14 Jason Place, Middletown, NY 10940
📍Admission: Free and open to medical practitioners, clinicians, students and anyone interested in Integrative Health
📍Register at https://acewell.eventbrite.co.uk/
Join us for the ACES MEDICINE LAUNCH AND STRATEGIC SUMMIT, Presented by World Council for Health New York and Partners
Sunday, October 11, 2026 · New York, USA | FREE ADMISSION
Featuring Better Way Conference speaker Dr. Jiandang Yang and from WCH New England lead, Dr. Mark Brody.
Join us for the Launch of Anatomy, Chemistry, Energy, Soul (ACES) Model of Health, blending historical natural medicine with the future of healthcare.
📍8.00am: Falun Gong Gentle Flow Movement session
📍Summit starts at 9:00 AM
📍Location: Northern Medical Center, 3rd Floor, Conference Room, Suite 201, 14 Jason Place, Middletown, NY 10940
📍Admission: Free and open to medical practitioners, clinicians, students and anyone interested in Integrative Health
📍Register at https://acewell.eventbrite.co.uk/
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'Dear Professor Whitty, you are a dishonest doctor.'
Dr Sarah Myhill from the UK Medical Freedom Alliance (UKMFA) has written an open letter challenging Professor Sir Chris Whitty, the UK Chief Medical Officer.
In it, she challenges Professor Whitty to either resign from his position or sue her for libel.
Read the letter, watch Dr Myhill's interview about why she has taken this action, and read Dr Tess Lawrie's article about it all here:
https://drtesslawrie.substack.com/p/dear-professor-whitty-you-are-a-dishonest
Dr Sarah Myhill from the UK Medical Freedom Alliance (UKMFA) has written an open letter challenging Professor Sir Chris Whitty, the UK Chief Medical Officer.
In it, she challenges Professor Whitty to either resign from his position or sue her for libel.
Read the letter, watch Dr Myhill's interview about why she has taken this action, and read Dr Tess Lawrie's article about it all here:
https://drtesslawrie.substack.com/p/dear-professor-whitty-you-are-a-dishonest
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✈️Safe & Effective Stickers are showing up everywhere!
🙌JOIN US in our Safe & Effective STICKER campaign wherever you are to:
📍Create visibility
📍Raise awareness
📍Stand together against the harms of the Covid injections...
The scannable QR code on the stickers & links to a page of gentle information that people answer the question & wake up to the harms caused.
👉If you've already got your stickers, post a photo & tag WCH, we'd love to see where they're landing!
More info: https://www.worldcouncilforhealth.org/join-the-safe-and-effective-campaign/
🙌JOIN US in our Safe & Effective STICKER campaign wherever you are to:
📍Create visibility
📍Raise awareness
📍Stand together against the harms of the Covid injections...
The scannable QR code on the stickers & links to a page of gentle information that people answer the question & wake up to the harms caused.
👉If you've already got your stickers, post a photo & tag WCH, we'd love to see where they're landing!
More info: https://www.worldcouncilforhealth.org/join-the-safe-and-effective-campaign/
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🏙"So WHAT are they actually dispersing in our skies? Well, it's a whole slew of things & I know I certainly for one have not given my informed consent [...] BUT WE ARE MAKING PROGRESS..."
Aimee Villella McBride, Better Way Conference, USA
🎥Watch the full presentation now for free on our YouTube channel: https://youtu.be/Q-6VNr2TBR0
Aimee Villella McBride, Better Way Conference, USA
🎥Watch the full presentation now for free on our YouTube channel: https://youtu.be/Q-6VNr2TBR0
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🎗 ANNOUNCING A FRESH LOOK AT CANCER - TICKETS ON SALE NOW!
🆕One Day Intensive Workshop — Where YOU Ask the Doctors
Join us in London on Thursday 28 January 2027 for an intimate, intensive day exploring new approaches to cancer prevention and treatment, covering both conventional and natural approaches.
Hear from four leading voices:
⭐️ Prof. Angus Dalgleish
⭐️ Dr Paul Marik
⭐️ Dr Sarah Myhill
⭐️ Christof Plothe DO
With a welcome from Dr Tess Lawrie.
💬 NEW: Ask the Doctors Panel
There will be opportunities for Q&As following the talks, culminating in a dedicated ASK THE DOCTORS PANEL where attendees can put their questions to the speakers.
The day also includes an exhibitor area, thermography imaging and free adaptogenic coffee.
📅 Thursday 28 January 2027
⏰ 8:30am–5:00pm
📍 25 Percy Circus, King's Cross, London WC1X 9EU
🎟 Early bird tickets from £95
Book now to avoid disappointment as spaces are limited.
https://www.tickettailor.com/events/ebmc2/2443246
🆕One Day Intensive Workshop — Where YOU Ask the Doctors
Join us in London on Thursday 28 January 2027 for an intimate, intensive day exploring new approaches to cancer prevention and treatment, covering both conventional and natural approaches.
Hear from four leading voices:
⭐️ Prof. Angus Dalgleish
⭐️ Dr Paul Marik
⭐️ Dr Sarah Myhill
⭐️ Christof Plothe DO
With a welcome from Dr Tess Lawrie.
💬 NEW: Ask the Doctors Panel
There will be opportunities for Q&As following the talks, culminating in a dedicated ASK THE DOCTORS PANEL where attendees can put their questions to the speakers.
The day also includes an exhibitor area, thermography imaging and free adaptogenic coffee.
📅 Thursday 28 January 2027
⏰ 8:30am–5:00pm
📍 25 Percy Circus, King's Cross, London WC1X 9EU
🎟 Early bird tickets from £95
Book now to avoid disappointment as spaces are limited.
https://www.tickettailor.com/events/ebmc2/2443246
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❌"The polling information shows us very clearly that the people don't want medical mandates & the people are not going to tolerate for much longer the liability protections that mega-corporations have enjoyed..."
Mary Holland, Better Way Conference, USA
🎥Watch the full presentation for free now on our YouTube channel: https://youtu.be/ZeGJJpy_D6E
Mary Holland, Better Way Conference, USA
🎥Watch the full presentation for free now on our YouTube channel: https://youtu.be/ZeGJJpy_D6E
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🛜Help protect yourself and your loved ones from the increasing levels of electromagnetic frequencies that we are all exposed to with these innovative and easy to use EMF protection products...
➡️Available in our WCH online store today!
https://shop.worldcouncilforhealth.org
➡️Available in our WCH online store today!
https://shop.worldcouncilforhealth.org
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🇺🇸TOMORROW:
Join us for the ACES MEDICINE LAUNCH AND STRATEGIC SUMMIT, Presented by World Council for Health New York and Partners
Sunday, October 11, 2026 · New York, USA | FREE ADMISSION
Featuring Better Way Conference speaker Dr. Jiandang Yang and from WCH New England lead, Dr. Mark Brody.
Join us for the Launch of Anatomy, Chemistry, Energy, Soul (ACES) Model of Health, blending historical natural medicine with the future of healthcare.
📍8.00am: Falun Gong Gentle Flow Movement session
📍Summit starts at 9:00 AM
📍Location: Northern Medical Center, 3rd Floor, Conference Room, Suite 201, 14 Jason Place, Middletown, NY 10940
📍Admission: Free and open to medical practitioners, clinicians, students and anyone interested in Integrative Health
📍Register at https://acewell.eventbrite.co.uk/
Join us for the ACES MEDICINE LAUNCH AND STRATEGIC SUMMIT, Presented by World Council for Health New York and Partners
Sunday, October 11, 2026 · New York, USA | FREE ADMISSION
Featuring Better Way Conference speaker Dr. Jiandang Yang and from WCH New England lead, Dr. Mark Brody.
Join us for the Launch of Anatomy, Chemistry, Energy, Soul (ACES) Model of Health, blending historical natural medicine with the future of healthcare.
📍8.00am: Falun Gong Gentle Flow Movement session
📍Summit starts at 9:00 AM
📍Location: Northern Medical Center, 3rd Floor, Conference Room, Suite 201, 14 Jason Place, Middletown, NY 10940
📍Admission: Free and open to medical practitioners, clinicians, students and anyone interested in Integrative Health
📍Register at https://acewell.eventbrite.co.uk/
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UPDATE: following the huge response and many questions that came in following our sharing of this clip, we have posted the full presentation on our YouTube channel where you can watch it for free:
🎥 https://www.youtube.com/watch?v=etFDPyzFuQU
You can also find out more about Max Lowen, her life and her work on her website here: https://unbroken.global/
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Trauma-Based Mind Control and Organized Ritual Abuse
'They can only succeed with our compliance, consent and cooperation. We need to know the truth, so we can say no more and we need to do our inner work, heal and restore ourselves because when we do this we step into our power. We can come together despite their many attempts to divide us and together co-create a better way forward.' Max Lowen
🎥Full video can also be found on our website:
https://worldcouncilforhealth.org/trauma-based-mind-control-and-organized-ritual-abuse-a-healing-exploration/
🎥 https://www.youtube.com/watch?v=etFDPyzFuQU
You can also find out more about Max Lowen, her life and her work on her website here: https://unbroken.global/
.
.
.
Trauma-Based Mind Control and Organized Ritual Abuse
'They can only succeed with our compliance, consent and cooperation. We need to know the truth, so we can say no more and we need to do our inner work, heal and restore ourselves because when we do this we step into our power. We can come together despite their many attempts to divide us and together co-create a better way forward.' Max Lowen
🎥Full video can also be found on our website:
https://worldcouncilforhealth.org/trauma-based-mind-control-and-organized-ritual-abuse-a-healing-exploration/
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🎗 ANNOUNCING A FRESH LOOK AT CANCER - TICKETS ON SALE NOW!
🆕One Day Intensive Workshop — Where YOU Ask the Doctors
Join us in London on Thursday 28 January 2027 for an intimate, intensive day exploring new approaches to cancer prevention and treatment, covering both conventional and natural approaches.
Hear from four leading voices:
⭐️ Prof. Angus Dalgleish
⭐️ Dr Paul Marik
⭐️ Dr Sarah Myhill
⭐️ Christof Plothe DO
With a welcome from Dr Tess Lawrie.
💬 NEW: Ask the Doctors Panel
There will be opportunities for Q&As following the talks, culminating in a dedicated ASK THE DOCTORS PANEL where attendees can put their questions to the speakers.
The day also includes an exhibitor area, thermography imaging and free adaptogenic coffee.
📅 Thursday 28 January 2027
⏰ 8:30am–5:00pm
📍 25 Percy Circus, King's Cross, London WC1X 9EU
🎟 Early bird tickets from £95
Book now to avoid disappointment as spaces are limited.
https://www.tickettailor.com/events/ebmc2/2443246
🆕One Day Intensive Workshop — Where YOU Ask the Doctors
Join us in London on Thursday 28 January 2027 for an intimate, intensive day exploring new approaches to cancer prevention and treatment, covering both conventional and natural approaches.
Hear from four leading voices:
⭐️ Prof. Angus Dalgleish
⭐️ Dr Paul Marik
⭐️ Dr Sarah Myhill
⭐️ Christof Plothe DO
With a welcome from Dr Tess Lawrie.
💬 NEW: Ask the Doctors Panel
There will be opportunities for Q&As following the talks, culminating in a dedicated ASK THE DOCTORS PANEL where attendees can put their questions to the speakers.
The day also includes an exhibitor area, thermography imaging and free adaptogenic coffee.
📅 Thursday 28 January 2027
⏰ 8:30am–5:00pm
📍 25 Percy Circus, King's Cross, London WC1X 9EU
🎟 Early bird tickets from £95
Book now to avoid disappointment as spaces are limited.
https://www.tickettailor.com/events/ebmc2/2443246
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🙋Have you caught up on Better Way TV News yet?
Your fortnightly world news channel with a health focus hosted by Christof Plothe DO and Dr Mark Trozzi.
Check out the latest episode where your hosts discuss:
👉Sweeping medical mandates in the form of fortification with folic acid
👉Fines for Amish farmers for side-stepping big tech
👉Leaked PCR mass testing fraud unravelling in Germany…
Plus next week, Russian biolabs, plague and the latest assault on our nervous systems!
🎥Watch on our YouTube channel here: https://youtu.be/zaF6yDnMoA4
Your fortnightly world news channel with a health focus hosted by Christof Plothe DO and Dr Mark Trozzi.
Check out the latest episode where your hosts discuss:
👉Sweeping medical mandates in the form of fortification with folic acid
👉Fines for Amish farmers for side-stepping big tech
👉Leaked PCR mass testing fraud unravelling in Germany…
Plus next week, Russian biolabs, plague and the latest assault on our nervous systems!
🎥Watch on our YouTube channel here: https://youtu.be/zaF6yDnMoA4
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Country Council Spotlight - Latest News - Decentralisation in Action! ✨
Across the world, WCH Country Councils are building networks and supporting community-led initiatives.
🇺🇸WCH NEW ENGLAND & KENTUCKY - protest march on the Brown University campus
🇺🇸WCH NEW YORK – first ever conference! ACES Medicine Launch and Strategic Summit
🇨🇦WCH CANADA - Grus Justice Project has released a documentary film Silencing Detective Grus
🇬🇧WCH UK – Launch of Cancer workshop tickets and first Better Way Café!
🇬🇩WCH CARIBBEAN – New launch of Grenada healthcare initiative
🇧🇷WCH BRAZIL - Prominent political figures, including some who have developed protocols for treating COVID-19 vaccine injuries with the support of WCH Brazil, have been duly elected.
Read all about their good work:
https://worldcouncilforhealth.substack.com/p/country-council-spotlight-no-5-october
Across the world, WCH Country Councils are building networks and supporting community-led initiatives.
🇺🇸WCH NEW ENGLAND & KENTUCKY - protest march on the Brown University campus
🇺🇸WCH NEW YORK – first ever conference! ACES Medicine Launch and Strategic Summit
🇨🇦WCH CANADA - Grus Justice Project has released a documentary film Silencing Detective Grus
🇬🇧WCH UK – Launch of Cancer workshop tickets and first Better Way Café!
🇬🇩WCH CARIBBEAN – New launch of Grenada healthcare initiative
🇧🇷WCH BRAZIL - Prominent political figures, including some who have developed protocols for treating COVID-19 vaccine injuries with the support of WCH Brazil, have been duly elected.
Read all about their good work:
https://worldcouncilforhealth.substack.com/p/country-council-spotlight-no-5-october
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🎗 A FRESH LOOK AT CANCER - TICKETS ON SALE NOW!
🆕One Day Intensive Workshop — Where YOU Ask the Doctors
Join us in London on Thursday 28 January 2027 for an intimate, intensive day exploring new approaches to cancer prevention and treatment, covering both conventional and natural approaches.
Hear from four leading voices:
⭐️ Prof. Angus Dalgleish
⭐️ Dr Paul Marik
⭐️ Dr Sarah Myhill
⭐️ Christof Plothe DO
With a welcome from Dr Tess Lawrie.
💬 NEW: Ask the Doctors Panel
There will be opportunities for Q&As following the talks, culminating in a dedicated ASK THE DOCTORS PANEL where attendees can put their questions to the speakers.
The day also includes an exhibitor area, thermography imaging and free adaptogenic coffee.
📅 Thursday 28 January 2027
⏰ 8:30am–5:00pm
📍 25 Percy Circus, King's Cross, London WC1X 9EU
🎟 Early bird tickets from £95
Book now to avoid disappointment as spaces are limited.
https://www.tickettailor.com/events/ebmc2/2443246
🆕One Day Intensive Workshop — Where YOU Ask the Doctors
Join us in London on Thursday 28 January 2027 for an intimate, intensive day exploring new approaches to cancer prevention and treatment, covering both conventional and natural approaches.
Hear from four leading voices:
⭐️ Prof. Angus Dalgleish
⭐️ Dr Paul Marik
⭐️ Dr Sarah Myhill
⭐️ Christof Plothe DO
With a welcome from Dr Tess Lawrie.
💬 NEW: Ask the Doctors Panel
There will be opportunities for Q&As following the talks, culminating in a dedicated ASK THE DOCTORS PANEL where attendees can put their questions to the speakers.
The day also includes an exhibitor area, thermography imaging and free adaptogenic coffee.
📅 Thursday 28 January 2027
⏰ 8:30am–5:00pm
📍 25 Percy Circus, King's Cross, London WC1X 9EU
🎟 Early bird tickets from £95
Book now to avoid disappointment as spaces are limited.
https://www.tickettailor.com/events/ebmc2/2443246
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🛜Help protect yourself and your loved ones from the increasing levels of electromagnetic radiation with these easy to implement strategies.
You can find all of the following in our WCH online store today:
https://shop.worldcouncilforhealth.org
👉Anti-radiation phone pouches
👉Anti-radiation earphones
👉WiFi router protection
👉EMF protection beanies
👉Faraday bags
👉EMF meters
Get yours today!
You can find all of the following in our WCH online store today:
https://shop.worldcouncilforhealth.org
👉Anti-radiation phone pouches
👉Anti-radiation earphones
👉WiFi router protection
👉EMF protection beanies
👉Faraday bags
👉EMF meters
Get yours today!
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🍞As the UK moves to mandate synthetic folic acid in all non-wholemeal flour, medicating over 99% of the British population...
💬"Emerging evidence links excess folic acid to serious harms, including mass B12 deficiency, irreversible neuro damage, accelerated mental decline and a nearly threefold increase in prostate cancer diagnosis in one major trial..." and that's not all!
🎥Watch Christof Plothe DO and Dr. Mark Trozzi as they discuss this controversial move and the implications on our WCH YouTube channel here: https://youtu.be/zaF6yDnMoA4
💬"Emerging evidence links excess folic acid to serious harms, including mass B12 deficiency, irreversible neuro damage, accelerated mental decline and a nearly threefold increase in prostate cancer diagnosis in one major trial..." and that's not all!
🎥Watch Christof Plothe DO and Dr. Mark Trozzi as they discuss this controversial move and the implications on our WCH YouTube channel here: https://youtu.be/zaF6yDnMoA4
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🚨"This is [a leaked document from] November 2020 and we have evidence that the EU and Pfizer knew about all this contamination, even the DNA [...] which unfortunately raises the level of criminality involved in this."
🎥Watch Christof Plothe DO and Dr. Mark Trozzi as they discuss the revelations from this leaked document which surprised even them on our WCH YouTube channel here: https://youtu.be/zaF6yDnMoA4
🎥Watch Christof Plothe DO and Dr. Mark Trozzi as they discuss the revelations from this leaked document which surprised even them on our WCH YouTube channel here: https://youtu.be/zaF6yDnMoA4
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