Film Screening: Medical Racism - The New Apartheid

Watch this moving and powerful documentary at the launch of Children's Health Defense Africa

Saturday 30 July 2022
4pm GMT / 6pm CAT / 12pm EDT

Please share this poster so more people know about this important film and its relevance to history, C19, monkeypox and our future.

Watch live: CHD.TV

Telegram: t.me/CHDafrica

The Journey to Rediscovering What it is to Be Sovereign

You're invited to join us on Monday at 6 pm UTC in the WCH Newsroom to hear from Ruth Skolmli.

Ruth has a law degree and specialises in Natural Law and Sovereignty. She works with EbMCsquared as the natural law advisor.

Watch the meeting and join the live chat in the WCH Newsroom: worldcouncilforhealth.org/newsroom/

6pm UTC | 7pm BST | 8pm CAT
2pm EDT | 11am PDT

We will also stream live to Odysee, Rumble, and Gettr.

SUBSCRIBE

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This breathing technique is a really soothing one that creates a lovely sensation around the forehead. It aids in relieving anxiety, frustration and anger. Before starting locate the tragus cartilage that makes up part of your ear.

Preparation:
Find a comfortable position

1. Close your eyes and relax your face
2. Place your first finger of each hand on the tragus cartilage of each ear.
3. Inhale and at the top of the inhale press your tragus cartilage down to cover your ear.
4. Keeping your mouth closed make a humming sound as you exhale.
5. Continue for as long as comfortable. Try 5-10 breaths.

Why Everyone Needs to Own Their Own Family Farm

You're invited to join us on Monday at 6 pm UTC in the WCH Newsroom to hear from Adam Gibson.

Adam is a founder and lead coach of Health Leaders Academy and the founder of Venture Organic.

Watch the meeting and join the live chat in the WCH Newsroom: worldcouncilforhealth.org/newsroom/

6pm UTC | 7pm BST | 8pm CAT
2pm EDT | 11am PDT

We will also stream live to Odysee, Rumble, and Gettr.

SUBSCRIBE

📌 Follow World Council for Health:
➨ @WCH_org

Join us on Monday, August 1 at 6 pm UTC in the WCH Newsroom.

Watch the meeting and join the live chat: worldcouncilforhealth.org/newsroom/

- Dr. Meryl Nass (USA): Where to Draw the Line Between C19 Genetic Vaccines & Bioweapons
- Adam Gibson (Australia): Why Everyone Needs to Own Their Own Family Farm
- Ruth Skolmli (UK): The Journey to Rediscovering What it is to be Sovereign

We will also be live on Odysee, Rumble, and Gettr!

📌 Follow World Council for Health:
➨ @WCH_org

🗣 Join the discussion:
➨ @worldforhealthchat

Sitali Breath Practice is designed to lower the temperature of the body and relax the mind.

Preperation:
Find a comfortable chair to sit in and keep a straight spine. You may want to choose an unpolluted space as you will be breathing in through your mouth.

Technique:
1. Stick out your tongue and curl the edges together if you can. If you can’t curl your tongue, you can purse your lips instead.
2. Inhale for a count of 5 through your mouth.
3. Exhale through your nose for a count of 5.
4. Repeat for 2-5 minutes lengthening the breath if it feels right.

Today is Day 18 of the #BreatheBetter Challenge

If in doubt, breathe it out

When you’re in a stressed or anxious state, your thoughts tend to accelerate and your inner voice can get louder or begin to catastrophise. So it may take a few rounds of “If in Doubt, Breathe It Out” technique to calm yourself. You may wish to add some positive self-talk too!

Technique:
1. Breathe in through your nose for a count of count if four, feeling your belly rise
2. Hold your breath for a count of four, keeping clam and still
3. Breathe out through your mouth for a count of eight. Drop your shoulders, relax your face, your jaw, behind your eyes, even your forehead
4. Repeat as much as you need until you feel relaxed

This excerpt was taken from Breathe In Breathe Out by author and founder of Breathpod Stuart Sandeman.

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WCH General Assembly Meeting Begins in 30 Minutes!

You're invited to join us today at 6 pm UTC in the World Council for Health Newsroom to hear from:

Dr. Meryl Nass (🇺🇸): Where to Draw the Line Between C19 Genetic Vaccines & Bioweapons — Dr. Nass is a board-certified internal medicine physician who has given six congressional testimonies on bio-terrorism and more. Meryl will be giving a presentation about C19 genetic vaccines and bio-weapons.

Adam Gibson (🇦🇺): Why Everyone Needs to Own their Own Family Farm — Adam is the lead coach of Health Leaders Academy and founder of Venture Organic. He will be joining us to explain how anyone can own their own family farm for a fraction of the price and why it's so important.

Ruth Skolmli (🇬🇧): The Journey to Rediscovering What it is to be Sovereign — Ruth works with EbMCsquared as the natural law consultant, using her law degree to help people find their way to sovereignty. She will giving a presentation about what it means to be sovereign and the journey to rediscover it.

Watch the meeting and join the live chat:
➨ worldcouncilforhealth.org/newsroom/

6pm UTC | 7pm BST | 8pm CAT
2pm EDT | 11am PDT

We will also stream live to Odysee, Rumble, and Gettr. Invite a friend!

Drawing the Line Between Vaccine & Bio-Weapon — WCH General Assembly Meeting #51

Visit the WCH Newsroom to hear from today's speakers:

Dr. Meryl Nass (🇺🇸): Where to Draw the Line Between C19 Genetic Vaccines & Bioweapons — Meryl is a board-certified internal medicine physician who has given six congressional testimonies on bio-terrorism & more. She'll be speaking to us about C19 genetic vaccines and bio-weapons.

Adam Gibson (🇦🇺): Why Everyone Needs to Own Their Own Family Farm — Adam is the lead coach of Health Leaders Academy and founder of Venture Organic. He'll be showing us how anyone can have their own family farm for a fraction of the price.

Ruth Skolmli (🇬🇧): The Journey to Rediscovering What it is to be Sovereign — Ruth works with EbMCsquared as the natural law consultant, using her law degree to help people find their way to sovereignty. She'll be speaking to us about what it means to be sovereign.

Watch the replay of the meeting on our website:
➨ worldcouncilforhealth.org/newsroom

Dr. Meryl Nass at WCH General Assembly Meeting #51 — C19 Genetic Vaccines & Bio-Weapons

Dr. Meryl Nass (🇺🇸) just spoke at today's WCH General Assembly meeting about where we should draw the line between Covid-19 genetic vaccines and bio-weapons, answering a few questions read to her by Dr. Tess Lawrie from the live audience.

Meryl is a board-certified internal medicine physician whose medical license was suspended in January for "misinformation." She has given six congressional testimonies and has testified for legislatures across America and Canada on bioterrorism, Gulf War Syndrome, and vaccine safety and mandates.

She has consulted for the World Bank, the Government Accountability Office, the Cuban Ministry of Health and the U.S. Director of National Intelligence regarding the prevention, investigation and mitigation of biological warfare and pandemics.

Watch the replay of the meeting on our website:
➨ worldcouncilforhealth.org/newsroom

Ruth Skolmli at WCH General Assembly Meeting #51 — The Journey to Rediscovering What it is to be Sovereign

Ruth Skolmli (🇬🇧) just gave an empowering presentation at today's WCH General Assembly meeting about what it means to be sovereign and how we can re-establish our inalienable rights.

Ruth works with EbMCsquared as the natural law consultant, using her law degree to help people find their way to sovereignty.

She is committed to helping people find their way to sovereignty so they may pass on this knowledge to others. She's also an educator and trainer with Guardians 300, teaching people throughout the world how to apply natural law to re-establish inalienable rights for all men and women.

Watch the replay of the meeting on our website:
➨ worldcouncilforhealth.org/newsroom

Adam Gibson at WCH General Assembly Meeting #51 — Why Everyone Needs to Own Their Own Family Farm

Adam Gibson (🇦🇺) just gave an inspiring presentation at today's WCH General Assembly meeting about why everyone needs to have their own family farm, showing us how anyone can do it for a fraction of the price.

Adam is the lead coach of Health Leaders Academy and founder of Venture Organic. He has mentored over 700 individual business, helping them commercialize concepts, services, products and practices in natural health and integrative medicine by developing contrarian strategy around areas such as value creation, authority marketing, employment practices and bundled service delivery.

He has also been a leader in the Parents with Questions campaign in Australia focused on setting the next generation up so they have a higher level of consciousness, sovereignty and health.

Watch the replay of the meeting on our website:
➨ worldcouncilforhealth.org/newsroom

🎙 How do we deal with fear when it's been weaponized against us?

Connect with Dr. Curtis Nordstrom and the WCH Mind Health Committee on Wednesday, August 3 at 8 pm UTC on Zoom.

Join us on Wednesday as we explore practical strategies for individuals, families, and societies.

Register here: us06web.zoom.us/webinar/register/WN_ElcmwFMMQBGs3Cpxpe1TRQ

4pm EDT | 8pm UTC | 9pm BST

This webinar will also be live streamed to YouTube, Facebook, Odysee, Rumble, and Gettr.

Bring a friend!

📌 Follow World Council for Health:
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🗣 Join the discussion:
➨ @worldforhealthchat

Watch Shabnam Palesa Mohamed delivering the scene setter for the Better Way Conference Conversation 1 Discussion - What is our role in reclaiming Science?

We will be releasing videos each week over the next few months that are bite size, and shareable Please do share with as many people as possible.

Since the Conference, we have drafted a Better Way Charter based on the 7 Key Conversations which made up the Conference. This has been simplified to 7 Principles of the Better Way: https://worldcouncilforhealth.org/better-way-charter

Can't wait to see all of the videos? You can still by virtual tickets, now at 80% off here: https://betterwayconference.org/virtual-pass/

📌Follow Better Way Conference
👉@BetterWayConference

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Today is Day 19 of the #BreatheBetter Challenge

The Practice:
This technique involves deliberately inhaling, holding, and exhaling the breath for specific amounts of time. It can improve lung capacity, oxygenate the blood, and enhance focus. As you practice, notice any internal or external sensations. Then, without trying to change anything, focus on settling down.

Allow a few weeks of practicing daily before extending the length of retention. Start with four seconds and gradually increase to eight seconds. The practice should feel natural, effortless, and entirely free from strain.

Preparation:
Stand, sit or lie in a comfortable position, in a quiet space where you won't be disturbed. Rest your hands by your side or on your knees. You can do this with your eyes open or closed.

Technique:
1. Relax your shoulders, neck and head and breathe in and out through your nose, become aware of the rhythm of your breath.
2. Begin to deepen your breath, taking a long inhale and being sure to exhale every last bit of breath. Notice how the breath feels in the nose and the way your body moves with every inhalation and exhalation.
3. On an inhale, notice when your lungs reach full capacity, and pause for a moment before exhaling fully. As you take your next inhale count the length of your breath in seconds.
4. Pause at the end of your inhale for the same number of seconds you inhaled for, and exhale for the same number of seconds as well.
5. Repeat this cycle a couple of times ensuring the ratio is even for the inhale, hold and exhale.
6. As you retain the breath, visualise oxygen travelling around your body, sending life to all of your cells.
7. Repeat the practice for up to 5 minutes. Give yourself a few moments of stillness afterward before returning to your day.

Advanced: Once you become practiced at this, gradually increase the length of the breath in seconds. The practice should always feel effortless and free from strain so don't push yourself too hard.

📌 Follow World Council for Health:
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🎥 Dr. Meryl Nass: C19 Genetic Vaccines & Bio-Weapons

Dr. Meryl Nass spoke at yesterday's WCH General Assembly meeting about where we should draw the line between Covid-19 genetic vaccines and bio-weapons, answering questions read to her by Dr. Tess Lawrie from the live audience.

Please watch and share this eye-opening Q&A.

worldcouncilforhealth.org/multimedia/meryl-nass-genetic-vaccine-bio-weapons

This presentation is also available on Odysee, Rumble, and Brand New Tube.

Subscribe to WCH

📌 Follow World Council for Health:
➨ @WCH_org

🗣 Join the discussion:
➨ @worldforhealthchat

🎥 Why Everyone Needs to Own Their Own Family Farm

Adam Gibson is the lead coach of Health Leaders Academy and founder of Venture Organic. He has mentored over 700 individual businesses, helping them commercialize concepts, services, products, and practices in natural health and integrative medicine by developing contrarian strategies around areas such as value creation, authority marketing, employment practices, and bundled service delivery.

He has also been a leader in the Parents with Questions campaign in Australia focused on setting the next generation up so they have a higher level of consciousness, sovereignty, and health.

worldcouncilforhealth.org/multimedia/why-everyone-needs-to-own-their-own-family-farm

This presentation is also available on Odysee, Rumble, and Brand New Tube.

Subscribe to WCH

📌 Follow World Council for Health:
➨ @WCH_org

🗣 Join the discussion:
➨ @worldforhealthchat