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http://evgenosmak.com/2017/02/2-%d1%84%d0%be%d1%80%d0%bc%d1%8b-%d0%bf%d0%b5%d1%80%d1%84%d0%b5%d0%ba%d1%86%d0%b8%d0%be%d0%bd%d0%b8%d0%b7%d0%bc%d0%b0-%d0%ba%d0%b0%d0%ba-%d1%80%d0%b0%d1%81%d0%bf%d0%be%d0%b7%d0%bd%d0%b0%d1%82%d1%8c/
2 формы перфекционизма: как распознать и как использовать