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http://therapycafe.cielabo.com/subconsciousness/%e3%81%82%e3%82%8b%e3%81%8c%e3%81%be%e3%81%be%e3%81%ab%e3%81%bf%e3%82%8b%e3%81%a3%e3%81%a6/
”あるがままにみる”とどうなる?