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http://www.mygreatmaster.com/keep-a-close-watch-on-yourself-and-on-the-teaching-persist-in-this-for-by-so-doing-you-will-save-both-yourself-and-your-hearers/
" Keep a close watch on yourself and on the teaching. Persist in this, for by so doing you will save both yourself and your hearers."1 Timothy 4:16