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#Mabolo/Kamagong/Butter fruit/Velvet apples #are rich sources of various vitamins, minerals, and essential organic compounds, including dietary fiber, protein, potassium, iron, calcium, vitamin A, vitamin C, and the B-family vitamins. The health benefits of velvet apples include their ability to improve heart health, increase circulation, treat gastrointestinal disorders,clear skin irritation, build strong bones, detoxify the body,boost the immune system, lower blood pressure and relieve respiratory diseases