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https://bipolarisbeautiful.com/2018/06/04/and-all-you-need-to-do-on-those-days-when-you-feel-not-very-okay-at-all-is-come-and-find-me-and-tell-me/
And all you need to do, on those days when you feel Not Very Okay At All, is come and find me, and tell me