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https://blog.shakebot.co/2019/03/08/do-multi-ingredient-protein-supplements-augment-resistance-training-induced-gains-in-skeletal-muscle-mass-and-strength-a-systematic-review-and-meta-analysis-of-35-trials/
Do multi-ingredient protein supplements augment resistance training-induced gains in skeletal muscle mass and strength? A systematic review and meta-analysis of 35 trials