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https://carrerasdemontana.com/2015/05/24/entrenamiento-trail-running-doble-cuerda-larga-37kd2-300m-circuito-po-navacerrada-po-morcuera-guia-de-ruta-material-mapa-y-track/
ENTRENAMIENTO TRAIL RUNNING: DOBLE CUERDA LARGA (37k/D+2.300m) Circuito Pº Navacerrada - Pº Morcuera. Guía de ruta, material, mapa y track