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https://eswarayagurudevar.com/2018/02/23/%e0%ae%ae%e0%ae%a9-%e0%ae%85%e0%ae%b4%e0%af%81%e0%ae%a4%e0%af%8d%e0%ae%a4%e0%ae%a4%e0%af%8d%e0%ae%a4%e0%af%88-tension-%e0%ae%85%e0%ae%95%e0%ae%b1%e0%af%8d%e0%ae%b1%e0%af%81%e0%ae%ae%e0%af%8d/
மன அழுத்தத்தை (TENSION) அகற்றும் வழி