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https://grounddragonma.com/2017/11/22/invulnerability-in-the-chinese-martial-arts-meir-shahar-on-the-origins-of-the-iron-cloth-shirt-and-golden-bell-armor/
Invulnerability in the Chinese Martial Arts: Meir Shahar on the Origins of the “Iron-Cloth Shirt” and “Golden-Bell Armor”