Don't have Telegram yet? Try it now!
https://ipesl.co/2019/10/28/including-the-nordic-hamstring-exercise-in-injury-prevention-programmes-halves-the-rate-of-hamstring-injuries-a-systematic-review-and-meta-analysis-of-8459-athletes-british-journal-of-sports-medici/
Including the Nordic hamstring exercise in injury prevention programmes halves the rate of hamstring injuries: a systematic review and meta-analysis of 8459 athletes | British Journal of Sports Medicine