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https://livingon1000.wordpress.com/2017/08/23/regular-exercise-rids-my-body-and-mind-of-unnecessary-stress-working-out-regularly-allows-me-to-work-longer-hours-conquer-jet-lag-and-stay-focused/
Regular exercise RIDS my body and mind of unnecessary STRESS! Working out regularly allows me to work longer hours, conquer jet-lag, and stay focused!