Don't have Telegram yet? Try it now!
https://mannixcastro.com/2013/01/21/531-cycle-11-5s-week-power-clean-130-x-5-tm-150-x-1-deadlift-305-x-5-tm-355-x-1-12113/
5/3/1: Cycle 11 - 5s Week: Power Clean (130 x 5 / TM 150 x 1) & Deadlift (305 x 5 / TM 355 x 1): 1/21/13