Don't have Telegram yet? Try it now!
https://mannixcastro.com/2013/02/04/531-cycle-11-3s-week-power-clean-135-x-5-tm-150-x-1-deadlift-320-x-4-tm-355-x-1-2413/
5/3/1: Cycle 11 - 3s Week: Power Clean (135 x 5 / TM 150 x 1) & Deadlift (320 x 4 / TM 355 x 1): 2/4/13