Don't have Telegram yet? Try it now!
https://mannixcastro.com/2013/06/29/531-cycle-14-3s-week-power-clean-135-x-6-tm-150-x-1-deadlift-315-x-6-tm-x-62413/
5/3/1: Cycle 14 - 3s Week: Power Clean (135 x 6 / TM 150 x 1) & Deadlift (315 x 6 / TM x : 6/24/13)