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https://mannixcastro.com/2013/11/15/531-cycle-1-3s-week-deadlift-320-x-3-rm-250-x-12-overhead-press-125-x-3-rp-95-x-1153-111513/
5/3/1: Cycle 1 - 3s Week: Deadlift (320 x 3 / RM 250 x 12) & Overhead Press (125 x 3 / RP 95 x 11/5/3): 11/15/13