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https://mannixcastro.com/2015/08/24/531-cycle-9-1s-week-power-clean-deadlift-82415-deadlift-405-x-1-pr/
5/3/1: Cycle 9 - 1s Week: Power Clean & Deadlift: 8/24/15 ( * Deadlift 405 x 1 PR)