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https://masjidfurqan.co.uk/2017/05/13/a-short-faaidah-regarding-sawm-and-rectification-of-the-heart-by-imaam-ibnul-qayyim-rahimahullaah/
A Short Faa'idah Regarding Sawm and Rectification of The Heart- By Imaam Ibnul Qayyim [rahimahullaah]