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https://mindfulsparkles.com/2019/03/10/the-mindful-march-challenge-is-challenge-11-of-61-from-my-year-of-personal-weekly-challenges-use-this-chart-to-track-7-mindful-moments-this-week-or-this-month-mindfulness-leads-to-increased-awaren/
Mindful March Challenge: Track 7 mindful moments this week or this month