https://ozvoice.org/%e5%85%bb%e7%94%9f%e4%bf%9d%e5%81%a5/%e7%99%bd%e7%b1%b3%e8%bf%99%e6%a0%b7%e5%90%83%e4%b8%8d%e6%80%95%e8%83%96%e3%80%81%e8%82%a0%e8%83%83%e7%97%87%e7%8a%b6%e4%b9%9f%e6%94%b9%e5%96%84/?variant=zh-hant
白米这样吃不怕胖、肠胃症状也改善