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https://palampurpanorama.com/2018/06/27/%e0%a4%85%e0%a4%97%e0%a4%b0-%e0%a4%86%e0%a4%aa-%e0%a4%b2%e0%a4%ae%e0%a5%8d%e2%80%8d%e0%a4%ac%e0%a5%87-%e0%a4%b9%e0%a5%8b%e0%a4%a8%e0%a4%be-%e0%a4%9a%e0%a4%be%e0%a4%b9%e0%a4%a4%e0%a5%87-%e0%a4%b9/
अगर आप लम्‍बे होना चाहते हैं, ये भी संभव है।करिए ये योगासन